Elevate your Life, Align To Soul
Your guide to Elevate your life and f*ck average. A way to live soulfully and in alignment with what you want out of life. Take this moment for you!
Episodes
May 10, 2023 • 18 mins
Talking you through a point in my in the works ebook- Thrive anxiety. We are talking about embracing and the acceptance of anxiety and what that can mean and look like for us.
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January 3, 2023 • 13 mins
If you are seeing all the reviews and words of the year and thinking yikes, I need to get myself together. Listen to this episode. I will take you through some ways of doing this and also letting you know it is a-ok to not be there yet. Give yourself a break.
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May 30, 2022 • 16 mins
Giving you some insight into your mental health issues.
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February 13, 2022 • 11 mins
I go into detail what led me to the transmission podcast episode so you can find your way there too if it resonates.
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February 13, 2022 • 8 mins
A magical transmission from my soul to me. That will wrap you up in a tight hug and crack open what you dissolve and allow. Listen. Let the magic infuse you and discover your own truths.
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December 20, 2021 • 21 mins
What to do when you've decided something and those negative vices and voices come roaring back in.
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December 16, 2021 • 14 mins
In this episode I remind you of the different ways you can step into 2022 - Be it with Goals, a Word or my fave - a page of feelings. I also remind you to be gentle and loving in your reflections of the year that was.
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December 9, 2021 • 17 mins
What is yearning to be heard by you? What is craving your attention? What needs to shift for you right now?
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November 24, 2021 • 11 mins
What if?? What if it got to be easy? Or easier? What if we allowed it to be easy? How would your life look?
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September 9, 2021 • 12 mins
After seeing a post in which someone was basically begging for help with a house clearing. Here is what I have to say about that. Hint hint. It involves you being able to do the thing you are seeking help with.
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September 9, 2021 • 23 mins
It is RUOK day today in Australia and while I love the initiative. I also want to talk from another perspective.
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September 9, 2021 • 15 mins
I talk about is Money really the big motivator for you and all about the energy of money.
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July 10, 2021 • 18 mins
Working through a fear of cutting my hair. Where is it coming from. Questions to ask as you can do this for anything.
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July 5, 2021 • 15 mins
Talking all about expectations and how much they trigger us. How they are own problem and what we can do about it.
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June 16, 2021 • 30 mins
Today I walk you through what has been tripping in my mind (uh oh). I take you along the meandering path of living out of alignment, the triggers and mirroring my relationship is showing me and everything in between.
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June 14, 2021 • 15 mins
When you are feeling funky aka like sh*t and you want to do something about it... try this practice. Guaranteed to make you feel better.
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May 23, 2021 • 17 mins
A real and raw insight into the ups and downs as I navigate my pooches illness.
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May 17, 2021 • 29 mins
Giving you an 'still in it' insight into feeling crappy and anxious. What I did, am doing, my thought process etc.
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March 8, 2021 • 24 mins
I take you through a sickness I'm going through at the moment and how to use it as a healing tool. There is also an International Women's Day rant.
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February 15, 2021 • 13 mins
More thoughts on the funk and how it can come on after being inspired and lit up
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