StephUp Podcast

Exciting news! The StephUp Podcast has been featured as part of Acast and Amazon Music’s Indie Podcast Amplifier, joining fellow Canadian creators in this special collection. Check it out on Amazon Music’s podcast pageand celebrate indie voices with us!

https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast

Episode 27: Never Defeated: Lessons from&n...

Exciting news! The StephUp Podcast has been featured as part of Acast and Amazon Music’s Indie Podcast Amplifier, joining fellow Canadian creators in this special collection. Check it out on Amazon Music’s podcast pageand celebrate indie voices with us!

https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast

Episode 26: Emotional Freedom in Practice: EFT for M...

🎉 Exciting news! The StephUp Podcast has been featured as part of Acast and Amazon Music’s Indie Podcast Amplifier, joining fellow Canadian creators in this special collection. Check it out on Amazon Music’s podcast page and celebrate indie voices with us!

https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast

Episode 25: From Hustle to Harmony &nda...

Episode 24: When Survival Becomes A Lifestyle

Guest: Leticia R. Francis — The Survival Mode Disruptor

Host: Stephanie Ann Webb

Hello my Lovelies!

What happens when survival mode becomes more than a moment — when it becomes a way of living?

In this powerful and deeply honest episode, I sit down with Leticia R. Francis, a trauma recovery mentor, speaker, and author who calls herself Th...

Episode 23: Laura Strater - ADHD Isn't Who I AM, But It's Part Of My Story 

Hello my Lovelies!

In this inspiring and real conversation, I'm joined by Laura Strater, teacher and advocate for people with ADHD, as she opens up about living with ADHD as an adult, sharing not just the struggles but also the unexpected strengths that come with it. From executive function challenges and hyperfocus “superpow...

Episode 22: Harry Turner – State of Mind, State of Story: How Emotion Shapes Us & Society

Hello My Lovelies,

In this episode, I’m joined by Harry Turner, the Nocturnal Therapist, who bridges mental and spiritual wellness with deep insight and practical wisdom. Harry is a therapist, podcaster, and creator of the School of Outliers, as well as the podcasts, Is That So? and The Quiet Rebellion. He ...

Hello my Lovelies!

Ep. 21 – Why Growth Feels Unsafe (Even When You're Ready) with Kristen Franey

Why does growth sometimes feel scary, even when we know we’re ready for it? In this powerful conversation, I sit down with Kristen Franey—an anti-business coach, personal trainer, and consultant who helps women entrepreneurs deprogram harmful systems and step into their most authentic way of leading, growing, an...

🎙️ Episode 20: Unlocking the Power of Your Voice with Megan Fahlenbock

Hello My Lovelies,

In this episode, I’m joined by the multi-talented Megan Fahlenbock — actor, voiceover artist, life coach, and founder of MEGAPLAY Coaching. Megan has been inspiring performers and everyday people alike to find their voice, trust their voice, and use their voice with confidence and clarity.

We dive into Megan’s journ...

Hello my Lovelies!

Episode 19: The Healing Power of Being Fully Heard with Dr. & Pastor Jon Korkidakis

What happens when someone truly listens—without judgment, without trying to fix, without shutting you down? In this heartfelt conversation, Dr. & Pastor Jon Korkidakis joins me to talk about the transformative power of being fully heard and what it means to hold space for others.

Jon has been a saf...

Hello my lovelies.

Awakened Healing: Reclaiming Ourselves After Trauma with Caroline Rena

Are you tired of replaying the same painful stories? In this episode, trauma-informed coach, podcast host, and spiritual guide, Caroline Rena, shares how to move forward from trauma without bypassing your pain—so you can reclaim your life and reconnect with who you truly are.

Caroline brings over 35 years of lived experience and 10 ...

Is it Discomfort or a Sign? Understanding Your Inner Guidance System

with Michelle Wollaston

In this soulful and insightful episode, I’m joined by Michelle Wollaston — writer, spiritual advocate, and host of The Soul Loom Podcast. Michelle brings a deep and compassionate approach to helping women who’ve spent years over-functioning in roles, relationships, or workplaces that left them feeling invisible. Through ...

Hello my Lovelies!

In this episode, I sit down with Krista Ranne—a single mom who lives with fibromyalgia—to explore what it’s really like to navigate life with an invisible illness. From misdiagnosis to self-advocacy, Krista shares her journey and offers eye-opening insights on how we can support people with chronic conditions without judgment.

🎧 This episode helps you:

Understand invisible illness and lear...

Hello my Lovelies!

How the Tao Te Ching Helps Us Heal: Recovery, Non-Duality & Letting Go with MartinJon Garcia

In this deeply reflective and philosophical episode, I’m joined by MartinJon Garcia—Recovery Mentor, author, and host of the Tao of the Day podcast. With over 24 years of sobriety, MartinJon shares how the Tao Te Ching became a transformative tool in his recovery journey. We explore th...

Learning to Let Go of Perceptions: Being Intuitive with Lee Walczak

In this soulful and honest conversation, I’m joined by intuitive reader, and psychic medium Lee Walczak. Lee shares his journey of discovering his intuitive gifts, learning to tune into energy, and embracing his ability to connect with spirit. Lee opens up about stepping out of fear and into the truth of who he is.

We explore what it means to relea...

Hello my Lovelies!

Growth Lives In the Steps We Take with Shelley Chancellor

In this heartwarming and honest episode, I’m joined by my dear friend and fellow podcaster, Shelley Chancellor. Shelley opens up about starting over at 50 and the courage it took to move through fear—from being afraid to speak up, to showing her face on camera, and eventually starting her own podcast, Simply Shelley. Together, we tal...

Let’s Talk About Uncovering Your Story and Finding Creativity with Amy Lanci

This episode features Amy Lanci—brand story coach, author, and communications consultant—who helps people uncover the heart of their message and express it with clarity and authenticity. Whether through branding, book writing, or creative expression, Amy guides others to connect deeply with who they are and how they want to be seen.

Episode 11: Age Is Just a Number, Wisdom Is Timeless

Guest: Sicily Goose

In this episode, I sit down with my dear friend and podcast producer, Sicily Goose—a woman in her 30s whose depth and insight often leave people assuming she’s much older. We explore what it really means to carry wisdom at a young age and how Sicily’s upbringing, surrounded by elders and a large extended family, helped shape her ground...

In this solo episode of the StephUp Podcast, I speak from my soul to yours about what it means to truly listen to ourselves—our bodies, our emotions, our inner knowing. I reflect on my own journey of being raised in an authoritarian, shame-based religious environment where I wasn't taught to think or feel for myself. For a long time, I didn’t know how to identify what I wanted or why I felt disconnected. I share how man...

Hello my Lovelies!

Let's Talk about Boundaries and People-Pleasing with Angie Dykhuis

In this episode, I sat down with my friend, Angie Dykhuis.

Angie opened up about her personal journey with boundaries, people-pleasing, and growing up in a dysfunctional family system that conditioned her to put others' comfort above her own. We explored the complexities of being highly sensitive and empathetic, and how those traits can inter...