Get Your Guy Coaching Podcast

Get Your Guy Coaching Podcast

Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?

Episodes

December 17, 2025 27 mins

Hey girl,

In this episode, I break down the core mindset shifts that separate women who struggle in dating from women who consistently win. Dating is not about saying the right thing, following scripts, or performing perfectly; it’s a mental, emotional, and energetic game first. I explain why so many women play dating backward, how beliefs and self-concept shape your experiences with men, and why chasing outcomes often creates the v...

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Hey girl,

In this episode, I sit down with the brilliant Jereshia Hawk for a powerful conversation about what it truly means to descale your life. Jereshia, a former engineer turned business coach, opens up about her journey from burnout and self-abandonment to rediscovering her body, pleasure, and peace. We talk about her year-long sabbatical, the childhood patterns that shaped her survival mode, and how somatic work, breathwork, b...

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Hey Girl,

In this episode, I sit down with Beverly Dines for a candid and timely conversation about the current state of the corporate world, especially for Black and Brown women navigating today’s job market. We dive into the reality of mass layoffs, the pressures placed on marginalized employees.

Beverly breaks down the truth behind performance reviews, improvement plans, and how companies are shifting expectations, and o...

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November 5, 2025 39 mins

Hey girl,

In this episode, I sit down with CC Rice to explore what’s really happening in your brain when you’re dating, especially when deep attraction kicks in. We unpack how chemistry can blur judgment, what emotional hijacking looks like, and how to stay grounded when your feelings start to take over. CC and I also break down how to read men during dates, from their body language to emotional cues, so you can better understand bo...

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Hey girl,

In this episode, I sit down with the culinary content creator and food expert Toni Chapman for a delicious conversation about how food and love intertwine. We talk about the role cooking plays in relationships, from expressing care to building deeper connection, and how it can even become part of your dating strategy.


We dive into:

  • Why cooking is a skill everyone should have, not just for survival, but for self-love...
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Hey girl,

In this episode, I’m getting real about one of the biggest fears many women have when it comes to love, feeling like time is running out. That pressure to find “the one” by a certain age, to have the ring, the marriage, the family, it’s heavy. But here’s the truth: love isn’t on a timer.


And to help you move from anxiety to calm, I close this episode with guided breathwork exercises from Jesse Coomer, designed to help ...

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Hey girl,

In this special episode, I sit down with two of my amazing clients, Cheryl and Skye, as they share their journey inside the Get Your Guy Coaching program. These women open up about where they started, the fears and struggles they faced, and how learning to set boundaries, banter with confidence, and flirt with ease completely transformed their dating lives.

This conversation is both inspiring and practic...

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September 10, 2025 24 mins

Hey girl,

In this episode, I open up about a powerful but often overlooked influence on men’s dating behaviors: their relationships with their mothers. These early dynamics shape the way men show up in love, connection, and partnership, and if you’ve ever been caught in confusing patterns with a man, chances are this might explain why.

This conversation is essential for any woman who wants to recognize these patterns early and learn ...

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August 27, 2025 37 mins

Hey girl,

In this episode, I’m with my girl Darcel, and we’re breaking down the 5 mindsets or archetypes that so many women fall into when it comes to dating: the Victim, the Sceptic, the Dreamer, the Seeker, and the Shifter. We’re unpacking what each of these looks like in real life, how they might be blocking you from love, and the shifts you can make to move closer to the mindset that will actually get you your person.

<...

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August 14, 2025 31 mins

Hey Girl,

In this episode, I’m taking a deep, unfiltered look at shapeshifting, not the mystical kind, but the constant, exhausting personality shifts so many of my Black sisters (and women of color) perform just to survive in different spaces. From code-switching at work to toning down your true self on dates, I’m exposing the hidden costs of this behavior and showing you how to reclaim your authentic self so you can be loved for e...

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Hey girl,


In this uplifting episode, I sit down with dating coach and author Lily Womble to explore how gratitude can be a powerful portal for manifesting the love you desire. Inspired by her transformative book Thank You, More Please, we dive into why dating feels especially difficult right now — and how to bring back joy, agency, and fun into your love life. One of the standout tools we discuss is the Dating Scavenger Hunt: a...

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July 16, 2025 37 mins

Hey girl,

In this spicy and soulful episode, I sit down with the brilliant Shan Boodram, sexologist, intimacy expert, and certified baddie, to talk all things sex appeal, self-expression, and relationships. We explore how porn can be used as a tool for learning, not shame; the art of flirting; and how your sensual energy is a powerful magnet for love.

Your sensuality is sacred. Your pleasure is powerful. And your ...

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June 18, 2025 38 mins

Hey girl,


In this episode, I’m joined by one of my incredible clients, Brandi, as she shares her honest, vulnerable, and powerful journey through the Get Your Guy Coaching program. From initial hesitation to booking her intro call, to finally meeting her man — Brandi breaks down what the process really felt like from the inside. We talk about what shifted for her once she got into the program, the difference between w...

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Hey girl,

In this episode, I sit down with Dr. Fenwa Milhouse for an open and honest discussion about women’s health — covering everything from vaginas and vulvas to the realities of menopause. We break down common myths, talk about how these natural stages impact relationships and intimacy, and share empowering insights for women navigating these transitions with confidence and self-love.


BIO

Dr. Fenwa Milhouse is a bo...

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May 21, 2025 24 mins

Hey girl,


In this episode, I unpack the concept of “safety” — in dating, relationships, money, and even within ourselves. We’ve been taught to chase external safety, but the truth is that safety is a mirage. Real safety comes from within. I talk about how boundaries, banter, flirting, and connection all start with the self. It’s not about controlling your environment — it’s about trusting your ability to handle whatever comes.

<...

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May 7, 2025 35 mins

Hey girl,

In this episode, I sit down with Coach Cass to discuss the scarcity mindset in love—both external and internal. We open up about our personal experiences with scarcity thinking and how it shaped our relationships. More importantly, we dive into practical tools and techniques that can help shift from a mindset of lack to one of abundance, leading to healthier and more fulfilling connections.


My experiences, along with C...

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Hey girl,

In this episode, I sit down with the amazing AlignWithAlison to talk about the real value of working with a dating coach. We dive into what to look for when vetting a coach, the difference a good coach can make in your dating life, and why the investment in coaching is absolutely worth it compared to the cost of staying stuck or struggling alone. If you've ever wondered whether hiring a dating coach is really worth it...

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April 9, 2025 39 mins

Hey girl,


In this inspiring episode, I chat with powerhouse Daria Burke about her book and her personal journey of transformation. We talk about the biggest shifts in her life, the power of writing your own narrative, and why it’s crucial for women—especially women of color—to own and integrate all parts of themselves.

Daria’s insights remind us of the power of embracing every part of who we are. By owning ou...

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March 26, 2025 45 mins

Hey girl,

In this heartfelt episode, I sit down with the brilliant Dr. Thema to talk about the deeper emotional aspects of love and self-worth. We explore the importance of self-compassion, especially for women of color, and why so many struggle with being kind to themselves. We also discuss actionable ways to shift this mindset and the transformative power of self-forgiveness.

Matters of the heart go far beyond r...

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Hey girl,

In this episode, I sit down with financial educator Tiffany “The Budgetnista” to talk about one of the most important yet challenging aspects of relationships—money. We discuss how to navigate finances in dating, partnerships, and long-term commitments, while also sharing practical strategies for financial empowerment and security.

Finances can make or break a relationship, but with the right mindset and...

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