This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuse
There’s difference between cPTSD and PTSD, we have cPTSD. Listen to find out the difference.
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I talk about the differences between an overt and covert narcissist. Is gray rock a good idea, does it always work? Listen to find out.
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What feelings will you feel after your mother does? The answer is complicated, of course because we are all individuals. But some things will be the same for all of us. Yes, relief will be one of those feelings but the others may surprise you.
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Are you feeling grief? We all do at times, it’s normal and give yourself some grace. Also, find out what’s going on with me.
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Not feeling the holidays this year? That’s okay you don’t have to.
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Do you have a chronic illness or an autoimmune disorder? You are not alone, we all have them because of our constant state of fight or flight.
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What should you do when you want revenge on the narcissist? The answer may be surprising.
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What do you do at Thanksgiving? Listen and find out your options.
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I talk about how messy I am, I mean literally my house is a mess. I talk about the reasons we might be messy or a perfectionist.
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Some traits you may not have noticed that your narcissist possesses. Also, I give a little update on my absence.
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This episode is how we have different attachment styles and how it affects our relationships.
Watch Kris Godinez on YouTube
@krisgodinez
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Why do we feel guilty when we’re trying to do things that are healthy for us? I give you some reasons and how to get over the guilt.
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What should you do if you realize your talking to another narcissistic mother? Maybe a co-worker or acquaintance? We definitely don’t want to encourage that behavior.
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What happens when you go No contact or low contact with mom or dad, what happens with the family? Well, that’s a tricky question.
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Toxic is toxic and getting a diagnosis is close to impossible with a narcissist.
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Are we all in helping careers? Teaching, nursing, etc. There is a direct correlation between our careers and our mothers/fathers.
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This episode is about how to go No contact the right way. You may think you are no contact but you’re just ignoring the narcissist in hopes they will notice. This is a natural instinct because we want to be loved
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We were not allowed to do things that were normal and fun because we were being protected. Did you ever hear that? Did you ever think, “protected from what?” This is what I tackle in this podcast.
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I have anxiety, bad anxiety. Even though my mother is dead, it doesn’t mean her constant toxicity didn’t stay with me. I’m working on it and I’m not giving up. DON’T GIVE UP!
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We still have a long road ahead to educate people on narcissistic mothers. I use Jennifer Anniston’s character in The Morning Show as an example.
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