Food 101

Food 101

Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!

Episodes

October 26, 2026 • 22 mins

Warm, comforting, and full of autumn flavor, pumpkin soup is a classic dish made for cozy meals. In this episode of Food 101, we explore the appeal of pumpkin soup and the ingredients and techniques that help bring out its smooth texture and rich, savory taste.

From choosing pumpkin and building flavor with aromatics to balancing seasoning and creating a silky finish, this episode offers an inviting look at a familiar favorite. Whe...

Listen
Watch
Mark as Played

In its fifth season, Food 101 features Classic Chicken Cordon Bleu, a beloved dish that brings together tender chicken, savory ham, and melted cheese. Explore what makes this classic memorable, from its satisfying combination of flavors to the contrast between a crisp exterior and a rich, cheesy center. Whether you enjoy cooking at home or discovering the stories behind familiar dishes, this episode serves up a delicious look at a ...

Listen
Watch
Mark as Played

What does it take to create the unforgettable looks that help define Hollywood's biggest stars and most iconic films?

In this episode of Book 101 Review, Daniel Lucas welcomes Bonnie, a legendary Hollywood hair designer whose remarkable career spans 50 years and more than 120 film credits. Her new memoir, Continuity, takes readers behind the scenes of the entertainment industry and reveals the artistry, pr...

Listen
Watch
Mark as Played

Food has the power to do more than satisfy hunger. It can reconnect families, strengthen friendships, preserve traditions, and create memories that last for generations.

In this episode of Food 101, Daniel Lucas welcomes Kelley Cole, owner and founder of Gia's Italian Kitchen in Cedar Rapids, Iowa. Growing up in a large Italian family, Kelley learned that the kitchen is often the heart of the home and that...

Listen
Watch
Mark as Played

Food 101, now in its sixth season, features Mapo Tofu, an iconic Sichuan dish celebrated for its bold flavors, silky tofu, and signature numbing heat. In this episode, we explore its cultural roots and the ingredients that give it such distinctive character, including Sichuan peppercorns, chili bean paste, and savory minced meat.

Discover how this comforting dish balances spice, aroma, and texture, and learn practical tips for prep...

Listen
Watch
Mark as Played

Food 101 features Carlos Davidovich, an executive coach, international speaker, and expert in neuro-management and human behavior, for a unique conversation that explores food from a completely different perspective.

Carlos may not be a chef, but his international life and fascination with human behavior have given him a deep appreciation for the way food connects people, cultures, memories, and identity. ...

Listen
Watch
Mark as Played

What makes Paneer Butter Masala so hard to resist? Is it the soft cubes of paneer, the fragrant spices, or the creamy tomato sauce you want to scoop up with one more piece of naan?

In this Season 6 episode of Food 101, we explore the flavors and techniques behind this beloved dish. We look at how tomatoes, butter, cream, and spices come together to create a sauce that is rich without losing its warmth and depth. We also share ideas...

Listen
Watch
Mark as Played

n this compelling episode, Ini Issa Etige, known as The Naija Goddess, explores the powerful connection between nutrition, modern food systems, ancestral wisdom, and root-cause healing. A board-certified holistic nutritionist, certified herbalist, chef, and functional medicine doctoral candidate, Ini brings together modern scientific perspectives, culinary expertise, and healing traditions rooted in her Nigerian heritage.

The conve...

Listen
Watch
Mark as Played

Originally born in Philadelphia, raised with a distinctive Irish accent, and now based in Los Angeles, Dylan McDonnell began his professional journey as a lawyer. After working in corporate law with major global technology companies, he transitioned into the world of investment funds. However, a deeply personal challenge ultimately inspired him to leave his established legal career and become an entrepreneur.

Diagnosed with celiac ...

Listen
Watch
Mark as Played

Coach Willie Blake is a high performance and career coach who helps adults recognize dyslexia as an advantage and use their unique strengths to accelerate their professional growth. During this conversation, Willie steps away from career coaching to share the comforting foods that shaped his childhood. As a very selective eater growing up, he found comfort in familiar favorites such as chicken nuggets, macaroni and cheese, and hot ...

Listen
Watch
Mark as Played

Food 101, now in its sixth season, features "Vietnamese Rice Paper Rolls (Gỏi Cuốn): Fresh, Flavorful, and Deliciously Healthy."

Discover the refreshing flavors of Vietnam with delicate rice-paper rolls filled with crisp vegetables, fragrant herbs, rice noodles, and savory protein—served with an irresistible dipping sauce. This episode explores their cultural roots, traditional ingredients, preparation techniques, and worldwi...

Listen
Watch
Mark as Played

Food 101 Review, now in its fifth season, serves up a comforting and flavor-packed episode featuring "Vegan Curry Vegetable Soup." This vibrant dish brings together wholesome vegetables, aromatic spices, and the warming richness of curry to create a satisfying plant-based meal. We explore the ingredients that give this soup its distinctive character, how different spices work together to create layers of flavor, and why curry-based...

Listen
Watch
Mark as Played

Food 101 Review, now in its fifth season, features Vegan Curry Vegetable Soup a warm, comforting, and nourishing dish bursting with colorful vegetables, fragrant herbs, aromatic curry spices, and rich, creamy coconut milk. This delicious plant-based soup offers the perfect balance of gentle heat, natural sweetness, and savory flavor in every spoonful. Join us as we explore its wholesome ingredients, health benefits, cultural influe...

Listen
Watch
Mark as Played

Louis Henderson

"Louis J Henderson,veteran gourmet chef, champions International Infusion Recipes,cultural exchange &culinary innovation to elevate his brand"

I'm Louis J Henderson, a seasoned gourmet chef who's ventured beyond the kitchen. Alongside my illustrious culinary journey, I've delved into diverse pursuits, including penning two books, teaching culinary classes, managing private catering affairs, and offering...

Listen
Watch
Mark as Played

Food 101, in its sixth season, features Köttbullar—Sweden's beloved meatballs, celebrated for their tender texture, savory flavor, and rich, creamy gravy. Discover the cultural history, traditional ingredients, and comforting appeal that have made this classic dish a treasured symbol of Swedish cuisine.

Listen
Watch
Mark as Played

Food 101, now in its sixth season, features Summer Vegetable Pasta a colourful and satisfying dish that captures the fresh flavours of the season. This episode explores how vibrant summer vegetables, aromatic herbs, perfectly cooked pasta, and a light, flavourful sauce come together to create a simple yet memorable meal. Discover helpful preparation techniques, ingredient combinations, and the culinary inspiration behind a dis...

Listen
Watch
Mark as Played

From ancient culinary traditions to the countless shapes, sauces, and regional specialties enjoyed today, this episode celebrates pasta in all its delicious forms. Discover how simple ingredients became one of the world's most beloved comfort foods—pasta, pasta, and more pasta!

Listen
Watch
Mark as Played

Food 101 Review, now in its sixth season, proudly welcomes John Hough as my special guest for an engaging conversation filled with fascinating stories, thoughtful insights, and a shared appreciation for the world of food. Join us as we explore his experiences, perspectives, and the inspiration behind his journey.

Listen
Watch
Mark as Played

Discover how this vibrant, nutrient-rich dish combines protein-packed quinoa with crisp vegetables, fresh herbs, olives, feta cheese, and a bright Mediterranean dressing to create a meal that is both wholesome and satisfying. Explore the origins of its Mediterranean-inspired flavors, the health benefits of its fresh ingredients, practical preparation tips, and creative ways to customize the recipe. Whether you're looking for a quic...

Listen
Watch
Mark as Played

Food 101, in its sixth season, features Vegetable Omelet with Fresh Herbs a vibrant and nourishing dish that proves simple ingredients can create extraordinary flavors. This episode explores the art of preparing a light, fluffy omelet filled with colorful seasonal vegetables and finished with a blend of fresh herbs that enhance every bite. Discover practical cooking techniques, ingredient selection tips, and the nutritional benefit...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    DISGRACELAND

    DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices