Fast Metabolism Matters with Haylie Pomroy

Fast Metabolism Matters with Haylie Pomroy

Discover how fast metabolism can transform your life with "Fast Metabolism Matters," the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.

Episodes

June 23, 2026 42 mins

In this episode, Haylie Pomroy is joined by Edward Dabdoub, CEO and Founding Attorney of Dabdoub Law Firm, to discuss disability insurance and the legal challenges faced by individuals living with chronic and post-viral illnesses. He provides a deeper understanding of the Employee Retirement Income Security Act (ERISA) and explains how his firm helps clients navigate disability insurance claims.

Edward sha...

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In today's episode, Haylie Pomroy sits down with neurologist Dr. Daniel Kantor, President Emeritus of the Florida Society of Neurology and VP of Clinical Research and Development at the Gateway Institute for Brain Research, for a conversation that challenges how most people think about unexplained symptoms, chronic illness, and the doctor-patient relationship.

Dr. Kantor walks through why over-reliance on ...

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In today's episode, Haylie Pomroy is with Dr. Jacqueline Junco, Department Chair of Integrative Medicine and WHO Board-certified integrative physician with 26 years of clinical experience, for a conversation about one of the most common and most misunderstood forces driving chronic disease: inflammation.

Dr. Junco opens by expanding on what most people think inflammation is. They walk through the practical...

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In today's episode, Haylie Pomroy sits down with Dr. Aristo Vojdani, one of the most cited immunologists in the world, with over 50 years of clinical research and more than 200 published studies. He opens with the data that most doctors have not talked openly about: anti-nuclear antibody positivity in the so-called healthy population has risen from roughly 1% in 1970 to an estimated 20% today. He explains why better te...

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May 26, 2026 21 mins

In today's episode, Haylie Pomroy breaks down one of the most talked about and most misunderstood chemicals in our food supply: glyphosate. She walks through why it was approved for use on food crops in the first place, and why the logic that made it seem safe is the exact reason it poses such a serious risk to human health. 

She covers how microbiome damage from glyphosate exposure triggers leaky gut...

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In today's episode, Haylie Pomroy sits down with Dr. Lubov Nathanson, Director of the Genomics Group at the Institute for Neuro Immune Medicine, to break down one of the most misunderstood and misused words in health right now: epigenetics.

Dr. Nathanson explains the difference between genetics, the fixed sequence of nucleotides in our DNA, and epigenetics, the vast set of factors that regulate which genes are expresse...

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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox 

In this episode, I'm excited to be joined by Dr. Farzanna Haffizulla, President-elect of the American Heart Association in South Florida. Together, we discuss important topics around women's health, focusing on how to prevent health issues and make lasting changes in our well-being.

...

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In today's episode, Haylie Pomroy sits down with Dr. Theoharis Theoharides, one of the world's foremost experts on mast cell activation syndrome and neuroinflammation, to break down what brain fog actually is, what is driving it at the cellular level, and what can be done about it.

Dr. Theoharides explains how the brain's own immune cells, known as microglia, can become destructive when triggered by viral ...

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In today's episode, Haylie Pomroy sits down with Dr. David Systrom, a pulmonary and critical care physician at Mass General Brigham and Assistant Professor at Harvard Medical School, to explore the science behind exercise intolerance in ME/CFS and long COVID.

Dr. Systrom breaks down the invasive cardiopulmonary exercise test (CPET) and what it reveals about blood flow, oxygen extraction, and mitochondrial ...

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In today's episode, Haylie Pomroy sits down with Dr. Theoharis Theoharides — Professor of Clinical Immunology and Executive Director of the Center for Excellence in Neuroinflammation Research — to dig into a topic that's finally getting the attention it deserves: multiple chemical sensitivity (MCS) and its deep connection to mast cell activation.

Dr. Theoharides explains what actually happens i...

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In today's episode, Haylie Pomroy sits down with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, to map out a practical, clinically grounded starting point for anyone navigating post-viral illness — whether that's long COVID, ME/CFS, post-viral chronic fatigue, or a diagnosis they're still trying to name.

Dr. Klimas walks through how to become a...

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Each patient is unique, and effective care requires a comprehensive, 360-degree perspective.

In this episode, Dr. Irina Rozenfeld joins Haylie Pomroy to share the right formula for delivering personalized, patient-centered care for individuals with chronic illness. They emphasize the importance of a strong therapeutic relationship as a foundation for effective treatment and long-term outcomes, and why each...

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March 31, 2026 40 mins

In today's episode, Haylie Pomroy shares a conversation with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine, focusing on long COVID—particularly the role of the spike protein in persistent symptoms following SARS-CoV-2 infection.

Dr. Klimas provides a clinical definition of long COVID and neuroinflammation, outlines the mechanisms behind post-exertional malaise, and explains th...

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March 24, 2026 72 mins

In this episode, Dr. Andrew Campbell, Medical Advisor for MyMycoLab, joins Haylie Pomroy to discuss how mold exposure can affect the body both physically and physiologically, including clinical observations in women experiencing symptoms associated with breast implant illness.

Dr. Campbell also explores how mold and mycotoxins function biologically, why it is important for physicians to expand their unders...

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In today's episode, Haylie Pomroy speaks with Dr. Angela Taylor, Doctor of Clinical Nutrition, to discuss how laboratory testing is conducted and applied within a personalized medicine framework.

They explore why obtaining a micronutrient panel that evaluates intracellular levels is essential, what components should be included in a comprehensive thyroid panel, and which markers warrant careful evaluation ...

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In today's episode of Fast Metabolism Matters, Dr. Marc Kesselman joins us for an in-depth discussion on autoimmunity, including its definition, physiological impact on the body, and current developments in treatment and management.

We explore why autoimmune conditions disproportionately affect women, the role of autoimmunity in post-infectious illnesses, its genetic components, and the importance of prope...

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Dr. Irina Rozenfeld joins Haylie Pomroy to share in-depth insights on how toxins and toxic exposures impact the body both physically and physiologically.

They examine how toxic burden develops through environmental and lifestyle exposures, outline the body's natural detoxification processes, and discuss practical strategies for minimizing exposure during everyday activities such as travel and sauna use. Th...

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**🔥 Ready to fire up your metabolism and start losing weight — without starving yourself? Join the FREE 14-Day Fast Metabolism Challenge → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)**

**Here's what you'll get:**

* A 14-day step-by-step roadmap to reset your metabolism using real food
* Daily vi...

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Join my upcoming Facebook Live session "How to Start A Cleanse" on January 7, 2025!

https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/

In this episode, I'm joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson's disease, and migraines.

Dr. Kantor shares how the...

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Join my upcoming Facebook Live session "How to Start A Cleanse" on January 7, 2025!

https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/

Managing stress is so important for improving your health.

In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine.

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