Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/
The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah’s colour combinations that we’ll walk through in depth for this episode of the Colour Guide Mini Series.
Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the colour baton through the year.
In th...
Colour is best when it’s tangible, and if you’re planning a patch in your garden then this episode of the Mini Series is perfect to help you bring your plans to life.
In this episode of the Colour Guide Mini Series, Sarah dives into the practical side of using colour as the backbone of your garden design - from using candles to visualise colour combinations, to the ‘bride, bridesmaid, gate crasher’ structure that’ll help guide you t...
Each colour palette in the garden creates a unique atmosphere, and you don’t need intricate knowledge of the colour wheel to combine them cohesively in the garden.
In this episode of the Colour Guide Mini Series, Sarah talks us through why her colour palette system works to create stunning arrangements which work with each other, rather than against each other, and how to transition between palettes within neighbouring spaces.
In thi...
Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange’, as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.
In this week’s first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.
In this episode, discover:
...In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed.
They’ll also cover exactly what to sow in late winter, and what’ll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes.
In this episode, discover:
From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.
This week we’re diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden’s most generous providers, and how to keep them looking their best in the garden or in a vase.
In...
March 2026 marks the release of perhaps Sarah’s most personal book to date, drawing from childhood love, family influence, and the evolution of one’s own gardening tastes.
In this week’s ‘grow, cook, eat, arrange’ Milli Proust joins us to discuss Sarah's new book, ‘A Year of Cut Flowers’, blending the memoir and the method to trace her family’s historic love of flora, and how it drew Sarah into the world of cut flowers.
In this ...
The dream garden of low‑maintenance abundance is all about picking the plants that need hardly any input, just the lightest touch of editing, and they’ll give you months of shifting colour.
In the third episode in this theme with Arthur, we dive into the self-seeding annuals and biennials that bring abundant colour to the garden with very little effort.
From forget-me-nots and violas to cerinthe, cosmos and quaking grasses, they sha...
For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.
Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah’s list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.
In this episode, discover:
Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.
Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop’, from reliable classics like ‘Molly Raven’ and ‘Adam’s Choice’, to gorgeous growers like ‘Strawberry Cream’ and ‘Princess Nadine’.
Join us for an episode packed with garden inspiration for...
Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.
That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Sha...
Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.
Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.
In this episode, discover:
The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.
This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.
You’ll hear inspiring ornamentals and edibles to sow, how best to maintain t...
Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak.
Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn.
Join us on ‘grow, cook, eat, arrange’ as we delve into the ‘thriller, filler, pillar, spiller’ method for arranging conta...
The garden’s magic needn’t be seasonal - containers can be the heroes of hue in even the coldest months.
It’s time to assemble your winter containers ready to keep the scent and colour peaking, carrying us through till spring, with 12 inspiring varieties from Sarah and our Head Gardener, Josie Lewis.
Join them on ‘grow, cook, eat, arrange’ for a plethora of plants perfect for containers of any size, and how to keep them all looking t...
Whatever your garden’s size, picking plants with the right size and shape can be just as important for impact as their colour and scent.
Tom Stimpson returns to ‘grow, cook, eat, arrange’ this week as we uncover the plants that form the backbone of beauty, function and vibrance all year round.
You’ll hear hardy varieties, plants for both the garden and the kitchen, and inspiration as to where you should sow each flower for maximum im...
It’s the run-in to Christmas, so if you’re thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.
In the first of many ‘12 Best’ episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and colour throughout the season.
In this...
Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada’s new book hopes to change for the better.
She’s embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange’ she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as part of stunning arrangements.
In this...
As anyone in an area surrounded by larger animals might know, we’re entering a season where it’s harder to keep them at bay, and protect your handiwork from hungry mammals.
Sarah and Josie have been hard at work finding what’s most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange’, share their best advice on how you can fend off any unwanted visits from large mammals.
In this episode, discover:
Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.
There’s a shade for every space, and so if you’re seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week’s ‘grow, cook, eat, arrange’.
In this episode, discover:
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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