The Life Biscuits Show: Snack-sized wisdom with life-sized impact. A personal growth adventure!

Chris and Glen are back together to chat about life. We look this week at being a journey, facing ourselves and pursuing life with your soul.

Glenbo is solo today, folks. With Lauy on duty out bush and on the job, it's just Glen talking you through some snack-sized wisdom with life-sized impact as he gives you some tips to slow down life and appreciate the time we have, culminating in a 10/10 life.

Chris and Glen discuss what's good, giving and receiving kindness and harnessing the power of self talk to get your sub-conscious working for you behind the scenes.

For this Life Biscuits podcast episode, we're testing something a little out-of-the-box episode. You'll notice this isn't Chris or Glen speaking - no, it's Adam, an artificial intelligence voice from Eleven Labs.

For this episode, Adam will narrate a piece of Glenbo's writing published on Medium from 2022. It's all about dying...and living.

Stay fresh.

This week Chris and Glen explore some topics that have been on front of mind. Come along for the ride and try dunking today's Biscuits. 

Join Chris and Glen as they meet for the first time via a virtual call to discuss attitude, living with your soul first and foremost showing kindness even when the world tells you not to. 

"You don't have to intend to fail, to fail, you just have no intention to win."
Join Glen and Chris as they take a look at why intentionality matters.

After a wild and draining season of life, Chris and Glen finally touch base once more to discuss funks and slumps in life, what really matters, how to embrace your own personal .com revolution and looking out for the imperfections that can make life beautiful. They also put a wrap on Season 2.

We could all use a little more self-awareness. Research shows that 95% of us believe we're self-aware yet only 15% of us actually are. Join Chris and Glen as they discuss the basics of self-awareness and a 5-point strategy to move toward seeing ourselves a little more clearly.

It's been a week and things are taking their toll. Busyness is a pandemic that will reach far beyond 2022. Join Chris and Glen as they have a chat about our need to re-balance our most precious resource - time. 

In the hustle bustle world of modern day society, we are  often caught up in busyness and anxiety-provoking situations and encounters. In this episode, Chris and Glen elaborate on the Life Biscuits Life Savour Method - slowing down to book end your days with intentional stillness and reflection. This was one of our favourite episodes to record - we just loved yarning about life and this stuff...have a listen!

We're all human, so we all act like narcissistic brats from time to time. A key though, is to realise that we act this way and then to minimise it and replace the behaviours with better ones. Join Chris and Glen as they discuss common toxic behaviours and how we can work to interact more intentionally and positively with ourselves and others.

If you want to change any area of your life, great or small, this episode is for you. Chris and Glen discuss the imperative of change if we want to increase the trajectory of our lives. They outline, with common examples, the Life Biscuits Recipe for Behaviour Change, 3 questions to literally change your life.

This week we get to know our hosts a little bit better by running each other through some Humans of Life Biscuits questions. Find out what drives our boys and what they would do if they were the last people on Earth, among other things.

Every action you take you are casting a vote for the type of person you are becoming. Habits are the building blocks of our lives and James Clear hits the nail on the head with this book. Filled with insightful and practical tips on why we do the things we do and why we don't do the things we want to do. Join Chris and Glen as they reflect on some of the big takeaways from this New York Times #1 Bestseller.

With the new year just around the corner, what resolutions do you plan on making, if any? This week, join Chris and Glen as they look at why you should make some new year's resolutions, what they could look like and how you can achieve them. 

If you are ready to say goodbye to 2021 and want to crush 2022, check out the episode on lifebiscuits.com or your favourite podcast streaming service.

How often do you take the easy, comfortable way? If you're like us, it's probably more often than not. We're not satisfied with that though and know we need to change. Join Chris and Glen as they reflect back on last episode's Book Club review of Can't Hurt Me by David Goggins and discuss how this book has changed their approach to being tougher.