A Little Bit Culty

The beauty and wellness industry promises healing, glow-ups, and self-love—but what happens when those promises come wrapped in pseudoscience, toxic messaging, and culty marketing tactics?

This week, Sarah and Nippy are joined by culture journalist and author Hayley Krischer, whose latest novel You Belong to Me explores the power and peril of the wellness world—especially for women and teenage girls. Toget...

We’re back with Part 2 of our conversation with Dr. Mara Einstein, diving even deeper into the unsettling connections between cults, multi-level marketing (MLMs), higher education, and the digital world.

In this episode, we unpack how MLMs use tactics like love bombing, upselling, and deception to recruit and retain members — and how these same s...

You don’t have to join a cult to get manipulated—just log onto the internet.

This week on A Little Bit Culty, we’re diving into the marketing matrix with Dr. Mara Einstein, professor, media critic, and author of Hoodwinked: How Marketers Use the Same Tactics as Cults. From influencer culture and MLMs to “brand cults” and rage farming, Mara breaks down how modern marketing preys on fear, insecurity, and ou...

This episode is sponsored in part by BetterHelp.

New Age isn’t just sage bundles and Instagram affirmations. It can also be a fast track to conspiracy-laced belief systems, grifty gurus, and straight-up cults. In this episode, we’re joined by journalist and podcaster Leah Sottile, whose new book Blazing Eye Sees All takes a sharp look at how New Age ...

Alcoholics Anonymous has become a household name. You’ve probably heard of the 12 steps, sponsors, and sobriety chips. At its best, AA can be life-changing. But in some chapters, things can take a darker turn, and when they do, there’s no centralized structure to step in.

In this episode, we’re talking with April McLean—a blogger and former member of AA who found herself deep in a high-control group that ...

This episode is sponsored in part by Betterhelp.

We’re back with behavioral science expert Laura Richards for Part 2 of our deep dive into coercive control—and how it shows up in some of today’s most talked-about celebrity cases. Laura, who spent ten years at New Scotland Yard and helped establish the UK’s coercive control laws, joins us again to unpack the ways power and control are used to manipulate, si...

This episode is sponsored in part by Betterhelp.

What do serial killers, cult leaders, and domestic abusers have in common? According to criminal behavior analyst Laura Richards, quite a lot. In this powerful conversation, Laura explains the concept of coercive control—the psychological abuse tactic often at the core of these crimes—and how it plays out across intimate relationships, cults, and high-profile cases.

This episode is sponsored in part by Betterhelp.

Ishayas’ Ascension—also known as the Bright Path—is a new-agey meditation movement that promises spiritual enlightenment through “stillness” and expensive courses. But behind the soothing mantras and lofty ideals lurks a leader who demands total submission. Followers are taught that their thoughts, emotions, and even their sense of self aren’t real—only God...

We’re bringing you a spicy one today on ALBC! Our guest is Ariel Anderssen, a professional BDSM model and sex-positive author. Raised as a Jehovah’s Witness, Ariel grew up in a world where sexuality was strictly controlled, desire was equated with sin, and the end of the world was always just around the corner. But after leaving the faith, she embarked on a journey of self-discovery that led her to embrace kink, submis...

This episode is sponsored in part by Betterhelp.

Novelist, screenwriter, and publishing consultant Shelly Snow Pordea grew up in the Independent Fundamental Baptist (IFB) church, an insular and oppressive religious environment that shaped her childhood. She survived religious trauma and abuse before finding her path to healing through storytelling.

In this episod...

This is Part 2 of our conversation with Beth Granger, who was born into Grenville Christian College and spent over 20 years trapped within its cult-like control. If you haven’t yet listened to Part 1, we recommend starting there to understand the full context of Beth’s powerful story.

In this episode, Beth shares her long road to recovery after leaving Grenville, detailing the emotional toll of the 16-year...

This episode is sponsored in part by Betterhelp. 

Beth Granger was born into a nightmare disguised as an elite Christian boarding school. Raised within the walls of Grenville Christian College, she endured decades of coercion, public shaming, and physical abuse—hidden behind the institution’s polished reputation. As a child of staff members, she was subjected to even harsher discipline, forced to navigate a world wher...

Long-time listeners might remember Dr. Christine Cocchiola (aka Dr. C) from Season 5, where she shared how she and her kids survived her ex-husband’s coercive control and psychological abuse. This week, she’s back to dig deeper into the ways coercive control operates like a cult—through gaslighting, mind games, and manipulation—and how it impacts families, especially children.

Dr. C is a social justice adv...

Online sextortion scams are on the rise, targeting young victims—especially teen boys—by coercing them into sharing explicit images, then blackmailing them into silence. These predators use fear, humiliation, and intimidation to trap their victims, often with devastating consequences.

Our guest today, South Carolina Representative Brandon Guffey, knows this horror firsthand. In 2022, his 17-year-old son, G...

This week we  continue to explore corruption within the Hare Krishna movement, this time through the eyes of former member Nori Muster. From 1978 to 1988, Nori worked in the movement’s PR and media department, where she was tasked with spinning headlines and managing ISKCON's public image. However, what began as a spiritual refuge soon revealed a dark underbelly of corruption, cover-ups, and even murder.

N...

This episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today.

Remember the Hare Krishnas? The ones with the shaved heads and orange robes who used to chant and panhandle at airports? What started as a movement promoting inner peace and material detachment descended into chaos, corruption, and crime.

In this...

This week, we’re honoring the life and legacy of our dear friend and hero, Mike Rinder. Mike was a pivotal figure in the fight against cultic abuse, and his courage and compassion set the gold standard for turning a difficult past into a powerful force for good. To celebrate his incredible contributions, we’re re-releasing this conversation from March 2021, where Mike shared his remarkable journey out of Scientology, t...

This show/episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today.

This is the second part of a 2 part interview with Jonathan Hirsch. Listen to Part 1 Here.

Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that...

Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that experience. Today, he’s here to discuss the less famous, but equally culty, Jones and what it’s like for children who grow up with religious abuse. 

And for more of Jonathan's work, Be sure to check out his latest podcast, “Scary Terri”, which unravels the ch...