The Inner Child Podcast

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

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"The institutions and systems that make up our modern society, have been created by people with trauma."

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Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetic...

Hello, besties! It's been a while! :)

I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait  to get back at it with a fresh take and record more inspiring content for you guys.

Anyway, I thought I'd stop by and share this nugget episode of m...

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"

Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!

The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; an...

"Princesses are always taken care of,  always taken care of by the universe."

**Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**

Do you ever feel awkward or even guilty when people help you or pamper you?

A lot of us might feel that way but if you're so...

Hey Besties!

Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)

If you're feeling regretful or lost with how your life is going, this meditation will surely help yo...

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."

Happy New Year, besties!

Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you.  <...

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!

• 🎟️1 RAFFLE TICKET = 1 Honest Review
• 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"Who do I want to show up as next year?  Who is the pers...

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!

• 🎟️1 RAFFLE TICKET = 1 Honest Review
• 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"The deepest healing is happening beyond our awareness, ...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you ready to live your DREAM life?

What comes after healing isn't just surviving, it's living, it's feeling magic. 

As we wrap up our minisode all-month-long special, and celebrating the ...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Discipline = No pain, no gain??

Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you struggling with liking or loving yourself?

Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child.

So if y...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you find it hard to consistently practice self-care?

You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good.

I used ...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you tend to overthink a lot and find it hard to make decisions?

Don't worry, besties! Because today's Minisode #4 is for the over-thinkers and over-analyzers who are often finding it hard to make a decis...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you have mixed feelings about your family or friends?

Hey Besties! Welcome to Day 3 of our Special Inner Child series!

In today's episode, I'm going to tell you why you are feeling this way tow...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you have a hard time dealing with your triggers?

Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself int...

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Hey Besties! I've got a special treat for all of you in the coming weeks!

To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes ...

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work."

Hey Besties! Today's episode is a very inspirational story from one of my former Soulmate Program students, Olivia Luna. Olivia went from growing up in a high conflict military family, becoming a rebound girl who couldn't find meaningful relationships,...

"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end."

Do you have to be completely over your ex in order to move on to your next relationship?

One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth!

Yup, you don'...