Seahawks Playbook Podcast
The Seahawks Playbook Podcast, features your host Bill Alvstad and co-host, Keith Myers. Where loyal Seattle Seahawks fans come to listen to thoughtful Seahawks football conversation and discussion! This popular weekly show, offering 3 shows a week, has entered it's 8th season, and has published over 720 consecutive weekly episodes and topics include: Team and player news. NFL Draft prospect breakdowns. Training camp reports & In-season game previews and recaps. We're here 2 or 3 times every week. No time off. You can depend on us to delivery all original content year-round! We also frequently have special guests on our show to offer unique perspectives and insights. So no matter what time of the year it is, we'll have a new show for you every week to provide you with up to date News, Analysis and Discussion. Hit that subscribe button and..... Go Hawks!
Episodes
Greetings Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for our 4th training camp update as well as a deep dive into the roster composition, as we try to predict the 53-man roster, based on what we've seen so far during the off-season and training camp.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we talk about the last few Seahawks training camp practices. What we saw, what we've heard and what we've been reading.
Go Hawks!
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Recording: Tuesday, July 28, 2026
Hosts: Bill Alvstad and Keith Myers
SHOW THESIS
Seattle’s defense looks deep, fast and disruptive, while the offense is still defining its identity under Brian Fleury. Shaheed and Price are the most encouraging early developments, but right guard, running back, red-zone execution and Emmanwori’s recovery remain the biggest unresolved storylines.
FIVE BIGGEST TAKEAWAYS
- The d...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the top 5 questions that the seahawks will have to answer during training camp. Storyline 1: Brian Fleury Storyline 2: Wide Receiver room construction Storyline 3: Running Back Competition Storyline 4: What's going to happen to the Safeties? Storyline 5: The competition at Right Guard.
Go Hawks!
Seahawks Playbook Podcast YouTube Sho...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 Seahawks Training Camp. We take a look at all of the position groups on both sides of the ball in this wide ranging discussion.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spot...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for our 10th Annual Question and Answer Show! We always match up this show with our once a year beer sampling, in this year it is Imperial Stouts. Keith and I each try out 3 imperial stouts as we go back and fourth with our questions and subsequent answers. A fun time was had by all....Bill and Keith!
Go Hawks!
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Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we examine what we believe to be the remaining biggest weaknesses on the Seahawks roster as we head towards training camp at the end of July.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss our original thought process around a three year rebuild after the Mike Macdonald hire in 2024. Why the Seahawks beat expectations in 2025 and won the Super Bowl, and what that means to the competitive timeline going forward.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawkspl...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take an in depth look at new Offensive Coordinator Brian Fleury, and how we can expect the offense to look in 2026.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss observations from all the recent OTA and Mini-Camp practices.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2H...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss all things Seattle Seahawks in this Episode. We cover current updates, player profiles and a longer look at potential trade ideas when we approach the trade deadline later in the season.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each bring in our player candidates for who we think has the best chance to have a breakout season for the team in 2026.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account:
patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook ...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we finish our series of looks at the NFC West. The Los Angeles Rams are the the 2nd best team in the NFC West, and the 2nd best team in the NFL.
How does the Rams 2026 roster stack up against the improvements the Seahawks made in the off-season? Did they close the gap... all be it a very small gap? Or did the Seahawks do enough to pull even further away from the Ra...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to look at the teams of the NFC West. This week, we have a look at the San Fransisco 49er's. Have they done things to rise or fall in it's rivalry against the Seahawks?
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://w...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our series of shows looking at the NFC West. Today, we begin with the Arizona Cardinals.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtub...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown each position group on the defense. What has the team done in the offense to improve?
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtub...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the strengths and weaknesses of the roster, starting with the offensive side of the ball in this episode.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: ...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for Keith's Seahawks Shadow Draft. At each pick in the Seahawks draft, Keith Makes his selection. How do you like the picks and the strategy compared to what the Seahawks actually did in the draft?
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers, with our special guest Dan Viens of the Seahawks Forever Podcast as we recap the 2026 NFL Draft, The Seahawks picks, the draft strategy and a whole lot more!
Go Hawks!
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ad...
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 NFL Draft. What will the Seahawks do at 32? Who can't we leave the draft without? We discuss all of it!
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
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