Kids Who Explore

In today’s episode, Adrianna shares everything she has learned from hiking with her babies in the Canadian Rockies. From safety to layering to choosing the right trail, this episode helps parents feel confident taking their little ones outdoors year round. If you are beginning your hiking journey with a baby or want to deepen your family adventures, this episode is your starting point.

Watch an example of hiking with a baby in the ...

In this episode, Adrianna discusses the challenges and joys of hiking with babies, focusing on practical tips for diaper changes on the trail. She emphasizes the importance of being prepared with the right gear, navigating various weather conditions, and finding humour in the chaos of parenting outdoors. The conversation highlights the necessity of flexibility and adaptability when managing diaper changes in nature, ensuring both t...

In this episode, Adrianna talks with Jessica Schisler, founder of Sunny Cubs, about her mission to protect babies from the sun through thoughtfully designed UV-protective hoodies and onesies made for every outdoor adventure, from hiking and camping to backpacking and beach days.

In this conversation, Jess Schisler, founder of Sunny Cubs, shares her journey of creating a line of sun-safe clothing for babies and toddlers. She discuss...

What happens when you let your kids take the lead outdoors? In this week’s episode, Adrianna shares how giving children — especially toddlers and preschoolers — a voice on the trail helps them build independence, confidence, and leadership skills in nature.

From choosing which way to turn at a fork to helping decide where the bear spray should go, every small decision teaches kids trust, awareness, and responsibility. Adrianna also...

Fall hiking with a baby can feel overwhelming. There are so many layers, unpredictable weather, and high price tags on outdoor gear. But with the right preparation, thrifty tips, and a few layering tricks, you and your little one can enjoy the magic of the trail this season.

In this episode, I’m sharing everything I’ve learned about layering babies for fall adventures in the Canadian Rockies (and beyond). From base layers and fleec...

Thinking about taking your baby on their first backpacking trip? In this episode, I share our family’s real-life experience of heading into the backcountry with a little one in tow. From the fears and the unknowns, to the joy of watching my baby connect with nature, I break down what actually worked for us—plus the challenges that moms don’t always hear about before going.

Whether you’re wondering what gear you really need, how to ...

Trigger Warning: Early Pregnancy loss

In this heartfelt episode, Adrianna opens up about her personal journey through postpartum, pregnancy loss, and the healing power she found in both community and the outdoors. She shares the inspiration behind creating Kids Who Explore meetups, and how nature became a grounding force during some of her most challenging seasons of motherhood.

Adrianna’s reflections remind us that outdoor parenti...

In this episode, Adrianna shares her heartfelt experiences of exploring the Canadian Rockies with her family at the stunning Purcell Mountain Lodge. From fields of breathtaking wildflowers to quiet moments of connection on the trail, she reflects on the joys and challenges of parenting in nature and raising kids in the backcountry.

Adrianna emphasizes the importance of helping children disconnect from technology and discover the ma...

In this special episode, Adrianna sits down with her five-year-old son, Turner, to chat about their favourite family hiking adventures in the Canadian Rockies. From packing tips for kids and lightweight trail toys to the importance of safety gear like bear spray, Turner shares what makes hiking fun and what challenges come with exploring nature as a child.

Together, Adrianna and Turner highlight the joy of raising kids outdoors, th...

In this episode, Adrianna shares her journey of outdoor parenting with a newborn, blending honest reflections on postpartum recovery with practical advice for hiking with your baby. From the early days of babywearing on the trail to finding healing in fresh air and movement, Adrianna shows how nature can become a vital part of both motherhood and recovery.

She also opens up about the realities of postpartum anxieties, the pressure ...

Adrianna shares practical tips for hiking with a newborn, including essential gear, safety in bear country, and how to adapt the ten essentials for life with a baby. She highlights the importance of layering, carrying extra food and water, and using a soft shell carrier for comfort. With a focus on preparation, flexibility, and grace, Adrianna encourages parents to embrace the journey and enjoy the bonding experience that comes wit...

The Kids Who Explore Podcast is back, and there is so much to share. From exciting community growth to personal stories about motherhood, mental health, and outdoor adventures, Adrianna’s updates will inspire you to get outside and explore.

The Kids Who Explore Podcast is back. In this episode, Adrianna returns to share updates on her journey as part of the Kids Who Explore team and as a mom navigating motherhood and mental health.

Travelling with kids doesn’t have to require packing the whole house. Jocey Newman and her spouse took off on a year-long adventure with their kid and only carry-on. Let’s learn how! 

Jocey Newman is a mom, adventure traveller, and the founder of First Peak, a line of sustainable adventure wear for babies and toddlers. All her clothes are made in ...

Have you ever wondered if becoming a parent will change your adventures? Have you ever wondering what travelling the world would look like with kids? Meghan J. Ward wondered too, and she made it happen. She tells us all about it in her books, and today on the podcast! 

Meghan J. Ward is a writer, editor, digital content specialist and all-around s...

After 118 episodes and more kids, we’ve decided to make a slight change for a little bit - expect new podcast episodes monthly. See you again on June 6th!!

Check out KWE’s #patch4apurpose to support 1, or all 8, charities:

https://kidswhoexplore.com/product/original-explorer-patch4apurpose/  

Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore

Production: @kpmediaproductions. Music: @michaelferraro_mu...

Do you have picture-perfect images of what it could look like to garden with your kids? It doesn’t need to be fancy. Elissa likes to tell people it can be as easy as you want it to be, and your own trail and error will take you far! 

Elissa is wife to Tobin. She is a wetland biologist, and mama to two boys, aged 5.5 years and 3 months. Before having kids, she worked as a wildlife biologist specializing in birds, and then an envir...

Tighten Your Tinkler meets Kids Who Explore, because we all want to support postpartum women, so they can get back to doing all the things they love to do outside.  

Christina Walsh is a physical therapist and co-founder of Tighten Your Tinkler. She’s a New Orleans mama of two who lived with pelvic floor issues herself. She supports postpartum wom...

We’ve done all the other season’s bucket lists, so we needed a Spring edition, because Spring is in the air!! 

Depends what climate you’re in…when/if the snow is melted, but…here’s some ideas: 

• Go on a bike or scooter ride…or ski 
• Watch ducks!! (don’t feed them…Bird Episode: https://kidswhoexplore.com/podcasts/ep-64-bi...

What’s the Scandinavian perspective on outdoor play? That you can’t have too much of it, and there’s no such thing as bad weather! Linda Åkeson McGurk, from Sweden, teaches us the essential nature of the outdoors in childhood. 

Linda Åkeson McGurk is a Swedish American writer and author of the parenting memoir There’s No Such Thing As Bad Weather and The Open-Air Life. McGurk...