Heal Talk Tuesdays with Liza

When was the last time you truly felt at peace with yourself? In this week’s Heal Talk Tuesday, I share what it really means to make peace within — not by forgetting the pain, but by freeing your heart from it. Through my own journey and my work in hypnotherapy, I’ve learned that peace comes when you release the past, respond with compassion, and allow your inner calm to guide you forward.

Learn how to breathe easier, sleep deeper, ...

This week on Heal Talk Tuesday, discover how mindfulness and movement can transform your mental and emotional health. Learn how to set the tone for your day with breath, gratitude, and affirmations.

Find out more: https://www.healtalktuesday.com/nurturing-mental-health/

 #YouMatter #WeHealWithin #SelfHealing #MindBodyConnection #LizaBoubari #MentalHealthMatters 

 #WeHealWithin #Mindfulness #MentalHealthAwarene...

True healing begins with awareness. In this week’s Heal Talk Tuesday, Liza Boubari shares how to change your mindset to let go of what no longer serves you. When you shift your thoughts, you free yourself from old patterns, emotional clutter, and self-doubt.

Learn how to access the subconscious mind through hypnotherapy, retrain your inner dialogue, and create lasting peace within. It’s not just about thinking differently—it’s about...

This week on Heal Talk Tuesday, I share the story of how the 3E Event was born — and how we are now celebrating 10 Years of 3E. Join us on November 8th for Healthy Wealthy 2025, with speakers:

Liza Boubari - founder and co-host
David Fagan - co-host
Ellina Abovian - emcee
Melanie Soloway
Craig Bruce
Ghosson Alkhaled
Dr. Hanriet Minassian DO
and more. 

Find out more:  https://www.healtalktuesday.c...

I invite you to join me for the 10th anniversary of the 3E Experience. Discover how true wealth begins with your health — body, mind, and soul. Experience powerful speakers, heartfelt connection, and the chance to evolve into your best self. 

Get Your Ticket: https://the3eEvent.com/myticket

Find out more: https://www.healtalktuesday.com/healthy-wealthy-2025-the-3e-experience/

 #HealthyWealthy2025 #3EExperience #HealTalkWithLiza #Women...

Every headline, every post, every comment touches your nervous system. In this HealTalk Tuesday, we talk about stress, purpose, and the importance of checking in — especially during Suicide Prevention Month. Press play to breathe, reset, and choose peace.
 👉 Visit https://www.healtalktuesday.com/finding-peace-in-the-noise/

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/ap...

On 9/9, the number 9 whispers completion and rebirth – the number 999. In this episode, I share how pain becomes purpose, why the struggle strengthens (like a butterfly in the chrysalis), and how hypnotherapy helps you unmask old patterns and release emotional weight. 

✨ Get tickets to the November 3E Event today! https://the3event.com/myticket

More: https://www.healtalktuesday.com/completion-and-rebirth-999/

#com...

 This week on Heal Talk Tuesday, I share the hidden meaning of the number 40 and why it’s considered sacred across cultures and faiths. Learn how you can honor this cycle in your own life with a simple 40-day ritual of release and renewal. Tune in, reflect, and begin your transformation—because you matter. 

More: https://www.healtalktuesday.com/the-power-of-40-renewal-release-and-rebirth/

 #Number40Meaning #Numerology40 #Septemb...

 In this episode of Heal Talk Tuesday, I honor Women’s Equality Day and National Dog Day—two occasions that remind us of unconditional love, equality, and standing in our authentic voice. Join me as I share how hypnotherapy can help release self-doubt, reprogram subconscious beliefs, and empower us to show up fully in the world. Listen now and take your next step toward confidence and healing. 

More information: https://www.healtalk...

In this week’s Heal Talk Tuesday, I explore the healing power of self-compassion and the transformative energy of the words “I am.” Discover how unresolved emotional pain can manifest physically—and how you can release it by connecting with your subconscious. 

More information: https://www.healtalktuesday.com/self-compassion

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appoin...

What happens when a single word shapes how you feel about yourself? In this week’s Heal Talk Tuesday, I share how shifting from “should” to “could” can release the weight of judgment, calm anxiety, and awaken your inner confidence.

We explore how words from authority figures often leave lasting imprints on our subconscious—triggering self-doubt even decades later. I’ll walk you through one client’s breakthrough moment when she reali...

Need an emotional reset? Discover how to release stress and find strength in this week’s Heal Talk Tuesday.
Listen anytime on your favorite podcast platform: 

More Information: https://www.healtalktuesday.com/your-emotional-reset/
 

Read more about Liza in the Miami Chronicle: https://healtalktuesday.com/miami
And don’t miss the 3E Event this November.
#EmotionalReset #WeHealWithin #HypnosisWorks #YouMatter #Hypnot...

 Have you ever felt trapped by the tipping screen—pressured to say yes when you wanted to say no?
 In this Heal Talk Tuesday, I share a moment that reminded me how quickly guilt and obligation can sneak in, and how those silenced feelings pile up as emotional weight.
 It’s not just about tipping—it’s about the patterns we carry in our body and subconscious.
 Find out more: https://www.healtalktuesday.com/the-pressure-to...

Do you ever feel like your gut is trying to tell you something? That whisper in your core isn’t just instinct—it’s ancient wisdom, your intuition. In this week’s episode of Heal Talk Tuesdays, Liza Boubari dives deep into how we can reconnect with our inner voice, release emotional burdens, and rediscover the power we were born with.

💬 From protecting your energy to setting soulful boundaries, this episode is a must-listen for anyo...

This is more than a talk—it’s a wake-up call.
This week on Heal Talk Tuesday, I speak from the heart about how domestic abuse patterns—gaslighting, control, fear—are now playing out globally. It's time to feel safe in your own body again.
Listen: www.HealWithin.com/podcast
#wehealwithin #youmatter #hypnotherapyworks #youmatter, #ihealwithin, #domesticabuse, #emotionalcontrol, 

Schedule a Complimentary Consultatio...

If your nervous system feels hijacked by the noise of the world — it’s time to come home to yourself. In this powerful solo episode, Liza Boubari guides you through practical tools to regulate stress, reconnect with your breath, and reclaim your peace.

From breathwork and heart tapping to the subconscious power of naming emotions, these gentle yet transformative techniques help you soften stress from within — especially when the wor...