Sober Awkward

Sober Awkward

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information.

Episodes

November 26, 2025 18 mins

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played

This week, things get steamy… or rather, extremely awkward, as Vic and Hamish dive into the sweaty, slippery world of sex and sobriety. From brewer’s droop and boozy blunders to the awkward reality of sober intimacy, this episode explores how alcohol shaped our sex lives — and what happens when the booze is gone and the lights are on.


Vic shares how lager gave her false confidence and a free pass to the “downstairs disco,” while...

Mark as Played
November 21, 2025 6 mins

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played
November 19, 2025 11 mins

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played
November 16, 2025 52 mins

This week on Sober Awkward, Vic finally tells Hamish everything about the jungle retreat, and no, it wasn’t a cult, no white robes, and absolutely no seduction attempts (apparently). Instead, fifteen strangers arrived in Thailand and fifteen new mates walked out, bonded by rainy boat trips, sweaty boxing classes, lots of yoga, a quiz night that got wildly out of hand, and a whole lot of belly laughs. Oh, and some people that really...

Mark as Played
November 14, 2025 12 mins

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played
November 12, 2025 15 mins

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played

Jonathan Todd Schwartz was once the "diva whisperer," the highly trusted financial manager for Hollywood's biggest names, including Beyoncé, Mariah Carey and Alanis Morissette. He was living the high life while secretly battling a monstrous cocaine and gambling addiction.


Consumed by his habit, Jonathan began to embezzle millions from his celebrity clients, leading to his arrest and conviction....

Mark as Played
November 7, 2025 9 mins

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played
November 5, 2025 18 mins

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played
November 2, 2025 48 mins

This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word.


Inspired by a quote from Elle Macpherson’s autobiography “Stop focusing on the problem and start focusing on the solution...

Mark as Played
October 31, 2025 7 mins

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played
October 26, 2025 41 mins

This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they’re serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they’re laying it all bare.


Why? Because sometimes the only way to spark change is to scare the pants...

Mark as Played
October 24, 2025 8 mins

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played
October 22, 2025 17 mins

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.

Mark as Played
October 19, 2025 43 mins

This week on Sober Awkward, Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blurry weekends. From poo-in-the-bed confessions (yes, really) to real talk about shame, regret, and reclaiming your hours, they dig into how sobriety gives you back the one thing booze quietly steals - time. Expect plenty of laughs, stats...

Mark as Played

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners,...

Mark as Played
October 15, 2025 17 mins

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insi...

Mark as Played

Is sobriety really just herbal tea, beige cardigans, scrabble and bouffant hair?


This week on Sober Awkward, Vic and Hamish tackle one of the trickiest parts of sober life… keeping your enthusiasm when everyone else is getting pissed. From rewiring your dopamine-starved brain to rediscovering what actually excites you (spoiler: it’s not Sambuca shots or Gary from accounts), they explore how to find genuine joy, fun, and buz...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.