God Yay or Nay?

In this episode I speak with Nadia Walji. Nadia is a Certified Yoga Therapist. Nadia works with people one-on-one to pacify any symptoms or conditions that may be arising. Nadia tells us how the practice of Yoga can help people deal with stress, anxiety, sleep, and digestion. She shares her knowledge on some of the tools she uses, such as asana-s (postures) and prānāyāma (breath) practices.

Nadia explains the...

In this episode I speak with Nadia Walji. Nadia is a Certified Yoga Therapist. Nadia works with people one-on-one to pacify any symptoms or conditions that may be arising. Nadia tells us how the practice of Yoga can help people deal with stress, anxiety, sleep, and digestion. She shares her knowledge on some of the tools she uses, such as asana-s (postures) and prānāyāma (breath) practices.

Nadia explains the...

In this episode I speak with author and creator of “Raw Attraction Magazine” Stephen James.  Stephen tells us about being in the “pick up” community over a decade ago in London, England.  He tells us about the good and bad aspects of the community and how it led him to founding his own magazine that's for sex, relationships, and spirituality for men and women.

Stephen talks about joining many communities that were invo...

In this episode I speak with comedian Adrienne Fish.  Adrienne has done almost all you can do in comedy in the Canadian industry.  She talks to us about how she is trying to talk more about her spirituality on stage.  She explains the process of learning an art form until you get comfortable enough to be able to use it as a tool for self exploration.  We talk about how learning to be authentic in what you do tra...

In this episode I speak with the author of “The Psilocybin Connection” Jahan Khamsehzadeh.  Jahan completed his dissertation on psychedelics while doing his doctorate in philosophy, neuroscience and consciousness.  He now leads Psilocybin mushroom guided therapy sessions with people.  He shares how western culture brings a new dynamic into the psychedelic experience and how that differs from indigenous practices.

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In this episode I speak with founder of “Life Like Jake” Jake Thomas.  Jake helps people with achieving goals, battling addiction and creating transformation in people's lives and he usually starts with a person's diet.  Jake tells us about his own battle with addiction and the process he went through for his own transformation.  

Jake lays out the numerous diets he’s tried to find out what works for him best...

In this episode I talk with sexuality coach Naailah Auladin. Naailah helps men and women have a more holistic relationship with their sexuality. Naailah shares her background of coming out of a 17 year abusive marriage and finding out she knew nothing about her sexuality. She talks about coming from a conservative religious family and the shame and silence around sex. She shares her journey of getting more in to...

In this Episode I speak with Martin Theis.  Martin Theis is a facilitator of Shamanic journeys.  He explains what a Shamanic journey is and how he just uses a drum and some simple exercises to help people slip into an altered state of consciousness.  He shares how deep healing and learning can be done in these altered states of consciousness and what the experience usually entails.  

Martin talks about i...

In this episode I speak with one of Canada’s best comedians Simon King.  Simon gives us some insight into the process of “finding your voice” as an artist.  He shares the various transformations he had to go through as a comedian to get him to where he is today.  He shares the joys and pains of that process and the importance of listening to your inner self.

Simon and I talk about how comedians and most people in ...

In this episode I speak with author and yoga teacher Troy Hadeed.  Troy talks about all the labels we use to define ourselves in this world and how limiting they can be.  He talks about how all of our choices revolve around the preservation of our identity.  He takes this concept further and talks about how we identify with our bodies and how that gives us a deep fear subconsciously that affects all our behaviors.&nb...

In this episode I speak with Amrit Singh Reinsch.  Amrit has been practicing Kundalini Yoga for over 30 years and now has become a high performance life coach where he combines spirituality and goal setting.  Amrit talks about going to India as a young adult as a spiritual seeker and how hard it was on him.  He talks about what a lot of spiritual seekers' mindsets are like going to India and how it changes while you ...

In this episode I speak with Charlotte and Jonathon from “Wellness Theory ''.  Jonathan and Charlotte started Wellness Theory to help people eliminate unhealthy stress, calm irate minds, and control their emotions to live a better life.  Jon and Charlotte talk about how interconnected our mental, physical and emotional health are.  Jon gives us his background of how healed his chronic pain and the physical and emotio...

In this episode I speak with professional Disc Golfer Scott Stokely.  Scott has multiple Guinness World Records, multiple World Disc Golf Titles and is author of the book “Growing Up Disc Golf”.  Scott tells us about growing up as a latchkey kid and eventually moving to a rich neighborhood where he didn’t fit in.  He tells us about how he found community through playing on the first ever Disc Golf course ever.

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In this episode I speak with comedian Andrew Oporto.  Andrew tells us about meeting his mentor that really helped change his life a few years ago.  He tells us about what his mentor practices called Ferasa which is the ancient art of face reading.  Andrew tells us how our faces tell us stories about what we have gone through in life and he shares some of the simplest ways he learnt how to read other people’s faces.

In this episode I speak with Edward Strum.  Edward is a self proclaimed self-improvement junkie.  He’s created multiple viral videos, appeared on numerous TV shows, and has created the “Commit Club” where he gives its users 30 day challenges to implement new positive habits into your life.  Edward tells us how he created these viral videos and his secret behind it.

    Edward tells us about “small c...

In this episode I speak with host of the podcast “Addicted to Recovery” Tara Boyce.  Tara tells us about her journey with alcoholism being in and out of rehab 12 times.  She talks about the differences every time she goes into rehab.  She talks about how rehab met her needs of connectedness, purpose, structure and how she struggled to meet those needs in her life.

    Tara tells us about how alcohol...

In this episode I speak with comedian Damonde Tschritter. Damonde is celebrating his 5 year anniversary of his critically acclaimed one man Fringe show "The Messenger" which was about his Ayahausca ceremonies in Mexico. Damonde takes us on profound journey though all of his Ayahausca ceremonies and the messeges he received during them. He tells us why he felt the need to make his experience into a one man show and the fear that ...

In this episode I speak with host of “The Meditation Conversation Podcast” Kara Goodwin.  Kara is a meditation teacher and tells us about the really difficult year she went through that made her dedicate herself to a meditation practice to manage the turmoil in her life.  Kara tells us about the meditation technique she started with and tells us how to do it.  

Kara tells us how meditation changes our brain o...

In the episode I speak with comedian, writer and co-host of “The Strickly Beloved Podcast” Marito Lopez.  Marito talks about recognizing he needed a change in life and how that led to moving to Vancouver.  Marito tells us he never gave himself a chance to fully recover from alcoholism and now he’s giving himself the time to heal.  He talks about learning to be quiet and slow down so he can allow himself to heal.

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