Navigating Womanhood

Hey girl! In today's episodes we repeated a few affirmations on trusting the timing in life. We don't have forever, we just have right now. 

EPISODE’S SPRINKLES: 

~ Positive affirmations/ Time affirmations/ Trust Affirmations/ Confidence Affirmations 

***Please Leave a Rating and Review if you enjoyed this episode! 

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Hey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment. 

EPISODE SPRINKLES: 

~Jobs do not care about us 
~Social media is designed to have you in auto pilot and taking in information you don’t need. 
~The system we were built in keeps us going n...

Hey girl! In today's episodes we talked about a range of topics all dealing with our past, present and future self. 
Todays episode dabbled in: 
~ Why you should focus on your present self 
~ Healing journey has phases/ Spiritual Awakening 
~ Transitions are for you to accept 
~ Shadow work is good but you have to come out of your shadow and not get stuck there. 
~ Returning to present you from shadow w...

Hey girl! In today's episode we covered a lottttt of things. I hope that you get what was for you take it and put it to work in your life. Life is good. Life should always be good. The fact that you're alive right now means you have a chance to do something and be something that someone else may not have had. 

Accepting life for what it is right now sounds easier than it is. But once it connects, resonates and ma...

In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back!

Here's a few topics we covered:
-Societal expectations
-Life is a rat race, we'll never stop "wanting" 
-External Happiness does not equal Internal Happiness 
-Social media is addicting but we're in a s...

In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! 

-Personal Interest > Hobby > Money 
-Failure is OK! 
-Another Rant About Social Media lol. 
-Time To Stop Sit...

This episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a while. It's an everyday choice to taking care of others but not neglecting yourself too. 

I share 3 positive affirma...

In todays episode, 
-I discuss making a digital vision board. 
-Why vision boards are important. 
-How to use a vision board to visualize 
-How setting goals are key to setting the intention for your year. 
-How manifesting requires intentional and unintentional work. 
-How bad habits roll over. 
-Releasing negative attributes 
-How we're letting jewels that don't serve us anymore fall off ...

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you.

It's a great way to start your d...

Affirmations for success, wealth, entrepreneurship, small business, influencers etc. 

Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then who can? I'm here to help guide you but you have to put in bo...

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you. 

It's a great way to start your d...

Hey! 

This episode was a quick rant that was not outlined or planned out. So if it seems all over the place it's because it is. But I dropped so many gems in this episode just to re-evaluate your self worth. And how you see yourself. How easy it is to mentally bully ourselves without even a second thought. Also how positive self talk is necessary to life. 

I use the rainbow and pot of gold as a really good me...

Hey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast. 
 
I have decided to upload 3 times a week with different themes each day. 


Sunday: Self Talk Sessions
Monday: Candid Conversations
Thursday: Affirmations/Guided Meditations 
Bonus: Poem 


I explain in great detail in the episode, I hope you guys are looking forward to whats to come in 2022...

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Welcome to another affirmations episode. 

I wanted to give a try at guided meditation, my first of many. 
As always le...

Here's 31 Affirmations that have to deal with YOU. 

The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the negative self talk. It does not benefit us. It just allows us to sit in our pity. 


I post affirmations DAILY on o...

Hey guys! 

Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll call this season of my life "Going With The Flow" 

Youtube Video: 


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Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it. 

Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a money magnet! I'm so thankful to have such wealthy ...

Hey Girl! 

On today's episode we discuss some of my own money limiting beliefs. I don't know how this is a 27 minute episode but it is lol. I just discovered TODAY as of 11/28/2021 that I have money limiting beliefs. I see so many things financially as unreachable. But that all changes today. At the end of the episode I give a few affirmations. 

Throughout the episode we discuss some of my limiting belie...

Hey girl, 

I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode to play when you start your day.  Play it before you get out of bed, while meditating, looking in the mirror or in the car . Self-care is starting your day on a good note. 

 Sometimes you just need that one person in your ear telling you to keep going. Well here I am. 

Leave a rating if you l...