Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose It | Episode 148 | Ralph Cortese: Community and Friendship
Live full with community, friendship, support and movement.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Ralph Cortese and Stroke Warrior Radio?
💻 Website: https://www.strokewarriorradio.com/who-we-are.html
📸 Instagram: https://www.instagram.com/strokewarriorradio/
Move It or Lose It | Episode 147 | Nate West and Dennis White: Service and Strength Beyond Limits
Want to learn more about today’s podcast?
💻 VA Benefits: https://benefits.va.gov/benefits/
💻 VA and MS: https://www.va.gov/MS/RESOURCES/MS_Overview_Booklet_index.asp
💻 Modified by MS: https://modifiedbyms.net/our-vision
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.com/
Use code: MSDISRUPTED ...
Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices
Two strong women advocates being real about alcohol and other vices when the pain gets to be too much to handle with MS.
Want to learn about Julie?
💻 Website: https://iamstamm.com/
📸 Instagram: https://www.instagram.com/iamstamm
📕 Book: https://www.amazon.com/Some-Days-Cream-Chronic-Illness/dp/1615198105
Want to learn more about The Pulse Device?
💻 Website: https:/...
Move It or Lose It | Episode 145 | Garrett Salpeter: NeuFit
The future of rehabilitation for neurological issues and injuries.
Want to learn more about Garrett Salpeter and NeuFit ?
💻 Website: https://www.neu.fit/
📸 Neu Fit Instagram: https://www.instagram.com/neufitrfp
📸 Garrett’s Instagram: https://www.instagram.com/garrett.salpeter
📕 Book: https://www.neu.fit/book/
Want to learn more about The Pulse Device?
💻 Website: htt...
Move It or Lose It | Episode 144 | Mike Studer - The Brain Chooses Itself
Want to learn more about Mike Studer?
💻 Website: www.mikestuder.com
📸 Instagram: https://www.instagram.com/mikestuderdpt/
📕 Book: https://a.co/d/04kzBwTQ
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.com/
Use code: MSDISRUPTED for $30 off the Pulse Device!
📸 Instagram: https://www.instagram.com/pulsedevice
🎵 TikTo...
Move It or Lose It | Episode 143 Part 2 | Dennis White - Still Standing: Marine MS Warrior Stories
Want to learn more about Dennis White?
💻 Website: https://mymsadventure.com/
📸 Instagram: https://www.instagram.com/mymsadventures/
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.com/
Use code: MSDISRUPTED for $30 off the Pulse Device!
📸 Instagram: https://www.instagram.com/pulsedevice
🎵 T...
Move It or Lose It | Episode 143 Part 1 | Dennis White - Still Standing: Marine MS Warrior Stories
Want to learn more about Dennis White?
💻 Website: https://mymsadventure.com/
📸 Instagram: https://www.instagram.com/mymsadventures/
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.com/
Use code: MSDISRUPTED for $30 off the Pulse Device!
📸 Instagram: https://www.instagram.com/pulsedevice
🎵 T...
Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your Feet
Want to learn more about Dr. Emily Splichal?
💻 Website: https: https://dremilysplichal.com/
💻 Naboso: https://www.naboso.com/
📸 Instagram: https://www.instagram.com/dremilydpm/
🖇️ Linktree: https://linktr.ee/DrEmilySplichal
Dr. Emily Splichal’s New Book!
📖Sensory Sapiens https://www.naboso.com/products/sensory-sapiens-the-book-a-sensory-...
Move It or Lose It | Episode 141 | Ethan Pollak: What Pulse Device Users are Saying
The new ways that Pulse Device users are finding relief from spasticity, tight hips, foot drop and several other uses. Take a listen!
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.com/
Use code: MSDISRUPTED for $30 off the Pulse Device!
📸 Instagram: / pulsedevice
🎵 TikTok: / pulsedevice
Don't forge...
Move It or Lose It | Episode 140 | Dr. Anthony Feinstein: How is Your Brain Treating You?
Back with new insights and knowledge on cognitive struggles.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Dr. Anthony Feinstein?
💻 https://ims.utoronto.ca/faculty/anthony-feinstein
💻 https://www.academicstudiespress.co...
Move It or Lose It | Episode 139 Part 02 | Ralph Cortese: Hope in Recovery
Strength that you didn’t know you had.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Ralph Cortese and Stroke Warrior Radio?
💻 Website: https://www.strokewarriorradio.com/who-we-are.html
📸 Instagram: https://www.instagram.com/strokewarriorradio/
🎞 YouTube: https://www....
Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery
Strength that you didn’t know you had.
Part 02 airs next week on Wednesday, October 29th!
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Ralph Cortese and Stroke Warrior Radio?
💻 Website: https://www.strokewarriorradio.com/who-we-are.html
📸 Instagram: https://www.i...
Move It or Lose It | Episode 138 | Adam Powell: MS Questions & Myths answered
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Adam Powell?
🎞 Adam’s Journey: https://www.youtube.com/watch?v=cNHZvHM4eIw
📸 Instagram: https://www.instagram.com/footscientific
💻 Facebook https://www.facebook.com/adam.powell.161
Want to learn more about Fo...
Move It or Lose It | Episode 137 Part 2 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment
Part 2 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made.
Dr. Joshua Katz graduated from Tufts University School of Medicine in 1992. He is the director of The Elliot Lewis Center in Wellesley for Multiple Sclerosis Care in Wellesley, MA, and specializes in...
Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment.
Part 1 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made.
Dr. Joshua Katz graduated from Tufts University School of Medicine in 1992. He is the director of The Elliot Lewis Center in Wellesley for Multiple Sclerosis Care in Wellesley, MA, and specializes in tre...
Move It or Lose It | Episode 136 | Rock Tape: The many uses!
A conversation with Rock Tape co-founder, Dr. Steven Capobianco.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to learn more about Rock Tape?
💻 Website: https://rocktape.com
📸 Instagram: https://www.instagram.com/rocktape/
🎞 YouTube: https://www.youtube.com/@RockTapeGoStrongerLonger
Want to learn more...
Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS
In this deeply personal and candid episode of the Move It or Lose It podcast, I, along with my guests Julie Stamm and Dawn Morgan, dive into the emotional rollercoaster that comes with living with Multiple Sclerosis. We share our raw and real experiences, discussing how our days can take unexpected turns due to the unpredictable nature of MS, and the p...
Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to learn more about My Spoonie Sisters?
💻 Website: https://myspooniesisters.com
🔈 Podcast: https://myspooniesisters.com/podcasts/
📸 Instagram: https://www.instagram.com/my_spoonie_sisters/
<...
Move It or Lose It | Episode 134 | Lyme Disease: Things you may not know about Lyme from a father and daughter’s perspective
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to learn more about FootScientific?
💻 Website: https: https://footscientific.com
📸 Instagram: https://www.instagram.com/footscientific
🎞 YouTube: https://www.youtube.com/@FootScientificS...
Move It or Lose It | Episode 133 | Maddi Niebanck: Young Stroke Survivor and Advocate
Want to learn more about Maddi?
📸 Instagram: https://www.instagram.com/maddistrokeofluck/
💻 Fast Fwd Summit: https://fastfwdsummits.com
Maddi’s Book:
📖 Fast Fwd: The Fully Recovered Mindset: https://www.amazon.com/Fast-Fwd-Fully-Recovered-Mindset/dp/1641375329/ref=nodl_?dplnkId=230c1530-dab3-4ce6-9784-6c01c6eea8cd
Want to learn more about C...
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.