Vegetarian Zen
Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
Episodes
Discover 20 delicious vegetarian freezer meals perfect for meal prep. Say goodbye to mealtime stress with these easy, freezer-friendly recipes.
Check out the full show notes here.
Breathe cleaner air today. Discover how to purify air naturally at home using plants, ventilation, and simple tricks to reduce indoor air pollution and boost health. You can check out the full show notes here.
Eat the rainbow for real health benefits! Discover how colorful foods boost heart health, brain function, and more—with tips you can actually stick to. Check out full show notes here.
Struggling to fit exercise into your routine? Celebrate Move More Month with these 10 fun and creative ways to stay active—no gym required!
Check out the full show notes here.
Pi Day is March 14. If you’re not sure what Pi Day is, it’s a math-inspired holiday honoring the number π (3.14). What’s to celebrate about that? You can find out more at Piday.org.
But, if you landed on this page, I’m guessing you’re here for the P-I-E kind of pie.
When it comes to dessert, I’ll choose pie over cake every time. There’s absolutely nothing wrong with cake but for me, a perfectly flaky crust, creamy or fruity filling...
In this article, we're going to share information about a special day every year where wildlife gets the spotlight, World Wildlife Day. We'll tell you a bit about this important day and share some powerful wildlife quotes to help inspire action.
Check out the full show notes here.
In this episode of The Vegetarian Zen podcast, we’re sharing a detailed frozen pizza review of 6 of the best vegan frozen pizzas out there. From crispy sourdough crust pies to rich, cheesy pepperoni vegan pizza, we'll share some of the current faves.
Full disclosure, to make sure this list wasn't just limited to those I've tried, I thoroughly researched vegan discussions on Reddit for what vegans recomme...
Learn 10 easy ways to embrace a plant-forward lifestyle with tips to reduce meat, enjoy plant-based meals, and create healthier, sustainable habits. Check out the full show notes here.
Discover the ultimate vegan popcorn seasoning ideas for your next movie night! From cheesy flavors to spicy kicks, make every bite unforgettable. Check out the full show notes here.
Have you been thinking about trying out a vegan diet but not sure if you’re ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you’re curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you.
It’s encouraged millions of people to rethink their food choices and embrace plant-based al...
The holiday season is here, and you know what that means—it's time for delicious sweet treats like vegan Christmas cookies!
Who doesn't love cozying up with a cup of hot cocoa and a plate of delicious cookies while watching a favorite holiday movie (National Lampoon's Christmas Vacation for me!)?
Vegan Christmas cookies are the perfect way to spread holiday cheer with family and friends.
Wow your guests with these vegan holiday appetizers! From creamy dips to crispy bites, these easy, delicious recipes will make your party unforgettable. Check out the show notes for a full list of tips for hosting plus all of the recipes.
In this episode of The Vegetarian Zen podcast, we discuss 5 places you can adopt a turkey plus 25 awesome vegan gifts everyone will love! You can check out links to everything we discuss in the show notes.
If you’re not quite ready to go vegetarian or vegan, how about a Meatless Monday? These 22 family-friendly are a perfect way to ease into meatless meals.
You can check out the show note with links to all of the recipes here.
The Vegetarian Mediterranean Diet combines plant-based eating with Mediterranean flavors. Discover the health benefits, foods to eat, and delicious recipes! Check out the full show notes here.
If you're listening to this, I'd bet money that you're someone who pays attention to what goes on your body as much as you pay attention to what goes in it. Harmful chemicals you might be putting on your body worry you just as much as harmful additives in your food.
Because people are starting to understand the harm that harsh chemicals have on their bodies and the planet, they’re turning to clean beauty b...
July 3rd is International Plastic Bag Free Day (yep…there really is a day for everything!). The goal of International Plastic Bag Free Day is to eliminate the use of single-use plastic bags by encouraging individuals, communities, and governments to rethink their reliance on plastic bags and adopt more eco-friendly alternatives.
In this episode of the Vegetarian Zen podcast, we’ll share:
- Read more
Discover the best animal dads in nature and their unique parenting skills in this detailed exploration of top animal fathers.
Check out the show notes for more about these amazing dads!
In this episode, in honor of Pride Month, we'll highlight 15 LGBTQ+ celebrities and famous people who have chosen vegan or vegetarian lifestyles. These folks are using their fame to advocate for compassion, health, and the planet, showing that even small choices can lead to big impacts.
You can check out our full show notes here.
In this episode of the podcast, we’re talking about some of the best veggie hot dogs on the market today with a little help from our closed Facebook group the Peas and Carrots who voted on theirs.
Check out the full show notes here.
Popular Podcasts
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.