Smart People Podcast
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth of experiences and insights that are brought to life in this top ranked podcast. Show topics include: psychology, leadership, education, technology, entrepreneurship, relationships, and much more.
Episodes
July 8, 2025 • 61 mins
What if the desire for revenge wasn’t just emotional—but biological? In this gripping conversation, Yale-trained lawyer and researcher James Kimmel Jr. explains how the brain processes revenge, why it feels so satisfying in the moment, and why it rarely brings the peace we expect. Drawing from neuroscience, psychology, and his own powerful personal story, James unpacks how revenge fuels everything from schoolyard fights to mass sho...
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June 19, 2025 • 56 mins
If you’ve ever felt like you’re doing all the right things—the workouts, the healthy food, the meditation app, the supplements—but your body still isn’t responding the way it should… this episode is for you.
Because here’s the truth: You can’t heal until your body feels safe. Not calm. Not relaxed. Safe. And that’s not just a mindset—it’s a biological state.
Today’s guest, Dr. David Rabin, is a board-certified psychiatrist, neuro...
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June 6, 2025 • 67 mins
We’ve been taught to fear stress, avoid it, and manage it like a toxin. But what if that belief is actually making us weaker? Dr. Sharon Bergquist has spent decades studying the relationship between stress, cellular health, and chronic disease—and what she’s discovered turns the conventional wisdom upside down. We dig into what that means at the biological level: how stress impacts our cells, how it influences everything from aging...
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What if the federal government walked away from public education? That’s not a hypothetical—it’s part of a real plan gaining traction right now. In this episode, we break down what it actually means to defund and dismantle the U.S. Department of Education, and why it could upend the future for millions of students. Former Secretary of Education John B. King Jr. joins us to cut through the noise and explain, in human terms, what’s a...
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What if the relentless chase for big goals is actually what’s making you feel unfulfilled? In this episode, hospice physician and author Jordan Grumet shares what he’s learned from those at the end of life—and why our culture’s definition of purpose may be all wrong. Instead of striving for impact, Jordan invites us to focus on the simple, joyful actions that light us up right now. You’ll learn why most of us don’t have a purpose p...
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April 9, 2025 • 62 mins
This isn’t another hype-filled tech episode or a doomsday warning about robots taking over. It’s a grounded, human conversation about what we lose when we hand over too much to AI—and how to hold onto what matters most. In this episode, author and technologist Faisal Hoque blends decades of innovation experience with Eastern philosophy to explore something few are talking about: how convenience-driven tech use may be eroding our fr...
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March 25, 2025 • 38 mins
What if brainwashing isn’t just a Cold War relic, but something we’re all quietly experiencing every day? In this episode, Harvard professor and author Rebecca Lemov joins us to unpack the hidden mechanics of mind control—from historical POW camps to the subtle pull of your social media feed. We talk about the concept of “ungrounding,” how it sets the stage for behavior change, and why no one is immune—not even you. Rebecca also sh...
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March 18, 2025 • 18 mins
We're sharing a new show we think you'll enjoy!
If you ever wonder, “Where is all our money going?”—you’re not alone. In episode 192 of Money For Couples titled, “We spend 98% of what we make—Where is it all going?”, you’ll hear real stories and practical strategies to help you align on finances, stop money fights, and build a shared financial vision. We’re going to play a portion of that episode for you now. If you want to hear m...
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Ever wonder why a routine checkup can leave you more anxious than assured? In this episode, we sit down with Dr. Erika Schwartz—author of Don’t Let Your Doctor Kill You—who’s on a mission to dismantle the fear culture in modern medicine. If you’re tired of endless tests and pill-pushing, get ready for real talk about where to draw the line.Think you need a dozen tests to explain why you’re tired? Dr. Erika says it’s time to get bac...
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March 5, 2025 • 14 mins
Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.
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February 25, 2025 • 72 mins
Sex and gender are at the center of heated debates—but what if much of what we believe isn’t rooted in biological truth? In this episode, Dr. Nathan Lents, author of The Sexual Evolution, reveals what nature and evolution really tell us about sex, gender, and human relationships. You’ll discover why diversity in biology—whether in sex, gender, or mating strategies—isn’t just common but essential for survival. We explore surprising ...
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🚨 AI is changing healthcare—are we ready? 🚨
In this episode, we sit down with Dr. Lloyd Minor, Dean of the Stanford School of Medicine, to explore how artificial intelligence is revolutionizing medicine—from diagnosing diseases faster to improving patient care and even reshaping drug development. But with all the promise, there are major challenges: Can we trust AI with life-or-death decisions? Will it help fix our broken healthc...
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February 4, 2025 • 14 mins
Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.
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In this episode, Adam Galinsky, acclaimed professor and TED speaker, dives into the fascinating world of social hierarchy, influence, and inspiration. From his role as an expert witness in high-profile cases like Dominion vs. Fox News to his groundbreaking research on human dynamics, Adam shares how understanding social structures can empower us to inspire and connect with others. We explore the leader amplification effect, the sur...
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January 21, 2025 • 14 mins
Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.
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January 14, 2025 • 57 mins
In this episode of Smart People Podcast, Dr. Alexandra Sowa, an expert in obesity and metabolic health, reveals the groundbreaking science behind GLP-1 medications like Ozempic and their impact on weight loss and overall health. Dr. Sowa explains how hormones like insulin, GLP-1, and leptin influence hunger, satiety, and fat storage—and how these signals can become disrupted, leading to weight gain and metabolic dysfunction. She di...
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December 23, 2024 • 13 mins
Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.
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December 16, 2024 • 56 mins
What if you could taste intensity, experience life fully, and connect deeply with existence? Join us for a fascinating conversation exploring the world of mysticism. We delve into the concept of mysticism as a mode of experience and way of life, beyond religious practice. Discover how embracing the unknown can transform your life. Our guest shares insights from their latest book, revealing the practical possibilities of mystical ex...
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December 10, 2024 • 13 mins
Introducing 'Reflections,' a new twist on our classic podcast format. In this special episode, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey.
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Stone Age Brain, Screen Age Problem - The Truth About Technology and Your Brain with Richard Cytowic
December 3, 2024 • 64 mins
Join award-winning neurologist Richard Cytowic as he reveals the surprising reasons behind our screen addictions. Our brains, unchanged since the Stone Age, are woefully unprepared for the temptations of modern technology. Cytowic explains how ancient instincts like desire, reward and competition are hijacked by Big Tech, leading to unhealthy attachments.
Discover the hidden mechanisms driving your screen behavior and, more importa...
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