the Progressive Overload project
The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads.
Episodes
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
406: postpartum fitness, creatine for women, are deadlifts RISKY, is cycle syncing a waste?! + more!
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), use code DANNY ! HERE
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
The best hydration and pre-workout on the planet! Get your LMNT Electrolyt...
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
The best hydration and pre-workout on the planet! Get your LMNT Electrolyt...
In this episode, I sit down with representative Kimberly Morrison of the U.S. congress to discuss health and recent legislation.
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Sup...
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
The best hydration and pre-workout on the planet! Get your LMNT Electrolyt...
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
The best hydration and pre-workout on the planet! Get your LMNT Electrolyt...
Join my app based training teams, free for 7 days! HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
Help the show (and enter for a chance to win some swag) by leaving a review on:
- APPLE PODCASTS
- SPOTIFY
OUR PARTNERS:
Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
The best hydration and pre-workout on the planet! Get your LMNT Electrolyt...
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