The Homebirth Midwife Podcast
The Homebirth Midwife Podcast is pausing new episodes to recharge and welcome a new baby into the family! Dive into our archive of 150+ episodes, and stay tuned for our return this summer with fresh content and our signature mix of insight and humor. See you in July! The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
Episodes
In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, shari...
This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised.
In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planni...
Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how ...
In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted i...
In today’s episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40’s when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enj...
On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can e...
In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife.
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked...
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other pro...
Sarah & Charli talk about management of the placenta, called the third stage, and cutting the cord in a home birth. They get a little more into the nuance of what’s happening naturally with the placenta after the birth of the baby and how clients and midwives can work together to help birth the placenta and, when the time is right, cut the umbilical cord.
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The Homebirth Midwife Podcast is for general informational purposes only...
There are a lot of misconceptions about meconium, or baby’s first poop, when it comes to safety in birth. Does meconium always mean there has to be a Cesarean? What is the problem with meconium, anyway? Why do babies pass meconium in the womb? The midwives answer all these questions and more in today’s episode.
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midw...
Charli sits down with beloved Hearth and Home clients, Mariana and Kevin. Hear from them about how they decided that homebirth midwifery care was right for them with their second pregnancy, the impact that the midwifery care model had on their birth experience, and the exciting story of their homebirth under our care!
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice ...
On today's episode, Sarah and Charli talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible.
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on th...
In today’s episode, Sarah and Charli talk about something that seems to be darn near impossible: getting the heck out of the hospital after you’ve had a baby, especially after a transfer from midwifery care. We go over why it’s difficult, what we think informs that, and how to figure out what’s right for you and advocate for it in terms of going home.
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The Homebirth Midwife Podcast is for general informational purposes only and ...
We’re back with another episode of answering your questions! Today we get listener questions regarding pain management in birth, well-baby care in the midwifery model, and how we approach working with other medical professionals when we may not see eye to eye.
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care s...
In Briana's case, the third time's a charm! Hear from Briana about her pregnancy experiences in midwifery care and how she worked with Hearth and Home on blood pressure management with her third pregnancy. She talks about her prenatal care and how she finally had her triumphant homebirth!
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or ot...
Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period.
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion...
Midwife Charli sits down with former HAH clients Melodie & Wes. Listen to their story to learn about how Wes went from feeling unsure about homebirth to realizing that midwifery care was actually the most thorough and partner inclusive care model. Melodie shares about her pregnancy journey in our office and also all about her epic homebirth with her first baby!
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The Homebirth Mid...
If you’re a long-time listener, you’ve heard it. Your midwives will come and stay with you continuously in active labor. But… why? What’s that about and how is it protective of physiologic birth? Find out in today’s episode!
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The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on th...
Midwife Charli sits down with former clients, Julia and Grant, as they tell the story of their experience with midwifery care and homebirth! Hear them talk about their first two births in hospital based care, the meaningful parts of transitioning to midwifery care for their third baby, and how their homebirth experience, while surprising, was ultimately empowering and just as it was supposed to be.
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