This Spiritual Fix
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love. Season Themes: Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation) Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim) Season 3: First Chakra (Relationships & Sexuality & The Mother Wound) Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound) Season 5: Third Chakra (Growing Up and the Money Wound) Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga) www.thisspiritualfix.com
Episodes
Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of humiliation. Stacy is a mom, wife, medium, end-of-life doula, and channeling artist. She speaks to us today about the humiliation wound.
From Stacy:
I am a Spiritual Medium, Channeling Artist, End-of-life Doula, Mom, wife and a Soul that is becoming truer to myself with each passing day. Shame and guilt will ...
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording.
Have you ever experienced the sadness of feeling rejected ? In this informative episode you will learn how to recognize the ways in which the rejection wound shows...
Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of Rejection. Alaina, a resilient mother of three daughters, cherishes her role as a mom despite battling daily with physical pain and depression. A dedicated truth seeker, she explores the profound connections between self and spirituality, knowing she's here for a bigger divine purpose. Driven by determi...
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording.
Kristina leads this conversation, exploring the wound of Betrayal. Have you ever experienced the emotional assault of feeling betrayed? In this episode you will l...
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change her perspective on his relationship with abandonment. We are talking to Elaine, in London, England about the primal wounds, specifically abandonment and betrayal, and their reflections on maturing.
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Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. The original episode has been our most shared episode to date!
In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the final p...
Today we will be discussing Kristina’s insights on the Injustice Wound and what it means to hold space for boundaries without a need for punishment. Stay tuned.
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Kristina and Anna are revisiting the primal wounds. We took a two-year break to recover from doing this shadow work. Today’s episode re-airs the original episode and also includes an update and reflection on what they have learned since we first addressed our injustice wound.
Have you ever experienced the rage and indignation of injustice? Do you find the people who don’t agree with you, “beneath you?” Have you ever wanted to even t...
Today we will be interviewing one of our podcast listeners who used the primal wounds series to change his perspective on his relationship with abandonment. We are talking to Theo Northcraft about the primal wounds, specifically abandonment, and their reflections on codependency.
Theo is a second year doctoral student studying Early Modern English Literature, specializing in Sexual Diversity studies. Theo has a Master’s degree in En...
Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned about their own abandonment wound since the first recording.
In this second episode the Primal Wounds Again, Anna takes us on a journey to explore the first primal wound of Abandonment. Have...
Today we will be interviewing one of our podcast listeners who used the primal wounds to change his perspective. We are talking to R B Martinez about his primal wounds, specifically betrayal, and his reflections on forgiveness.
RB Martinez is a Gemini sun, Scorpio moon and rising, who lives in Tampa, Florida.
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Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an update and reflection on what they have learned since the first recording. The original episode has been our most shared episode to date!
This dialogue is about how forgiveness sets you free from the burden of suffering, and also collapse...
Today we talk about so many things: synchronicities, Kristina's experience with Feng Shui in her home, pushing boundaries, and cannibalism.
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In this fascinating podcast episode, Anna and Kristina interview Dame Marie Diamond, a renowned Feng Shui expert and consultant to the stars. Today she discusses the principles of Feng Shui and how it can be applied to improve one's living space, health, success, relationships, and overall well-being. Dame Marie Diamond is also known for her appearance in the movie "The Secret," which explores the power of the law of at...
Today, Anna and Kristina discuss how certain things in our lives give us clues and guidance to our self-growth. In this mini-episode two best friends discuss the efficacy of dreams, numerology, visiting psychics, and chatGPT.
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In this exclusive interview with Neale Donald Walsch Anna and Kristina discuss his latest book GodTalk, in which Neale explains in a step by step process how one can strengthen their communication with the divine. Since 1995 Neale has served humanity as a messenger, as his Conversations with God series has been translated into 37 languages, touching millions and deconstructing our beliefs about religion and unconditional love. God...
In this mini-episode between episodes two best friends discuss the use of sustainable cleaning products. Kristina questions if it’s possible to sell your soul to Satan.
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This is our second episode explaining this complex and eye-opening system of Human Design. Kristina educate us on our conscious and subconscious archetype profiles. She also explains how to read your chart to understand which of your chakras are open and which are closed and what that means for your life.
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What if you like your house decluttered, but your partner’s brain doesn’t work that way? On today’s short episode, Anna and Kristina debate who has the “right of way,” when it comes to messes. Listen to them come up with a creative solution for a couple who have differing standards of tidy.
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Human design is a fascinating system based on your time, date, and place of birth. Unlike an astrological birth chart, Human Design identifies your dominant chakras to create your personal body graph. This system can help you understand your strengths, weaknesses, and optimal environments for sleeping, eating, and working. In today’s episode, Kristina educates her best friend, Anna, and you, dear listener, on the basics of understa...
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