TalkSex with Gabriela Rosa

I didn't understand the impact that shame could have on one's life until this episode. Today's guest Eve Milford knows all too well about the tendency of women to push people away when they experience shame. As both a certified Intimacy, Love, and Relationship Therapist and Women’s Pelvic Health Specialist, Eve preaches the importance of going into your body instead of outside your body. In this episode, she and I talk about the im...

We didn't get to cover premature ejaculation or erectile dysfunction the last time he came on the show, so today, porn star, author, and coach Erik Everhard is back to talk about all the assumptions men make when they can't rise to the occasion.

In this episode, Erik and I talk about his methods for helping men deal with performance anxiety. Erik also shares tips for how to build what he calls "irrational self-belief in your penis"...

Today I am talking with Lee Jagger about how her personal sex life changed after six years as an erotic masseuse. Having worked with over 2000 clients over the course of her career, Lee is the perfect person to speak with about different ways to express intimacy and new ways to be intimate.

Lee first got involved with her work purely because the money sounded good. What she didn't expect was the personal awakening she experienced a...

How can writing a love letter improve your sex life? Today's guest, Kristine Grant, has all the answers. This conversation is unique because the technique she uses likely isn't super obvious to you and her areas of expertise are so diverse.

Kristine is a relationship coach and author who specializes in crafting personalized love letters for clients. Her letters help people express themselves and their fears. And one thing is clear:...

Women could always be better at flirting. And, let's face it, most of us could be better at recognizing a potential flirt. The conversation with my guest this week, Evelyn Lundstrom, reads like a course on Fabulous Flirting 101. We talk about tips for demonstrating desire and balancing flirting with the chase. We also talk about differences in flirting between men and women and the importance of getting back into your body and out ...

It is a privilege to speak with someone who has such a grasp on how to help couples through problems in their relationships and today's guest, Dr. Jackie Black, is just that: a relationship expert, marriage educator, and board-certified coach to couples. She teaches learnable skills to people wanting to be more productive in their relationships.

In this episode, Dr. Black and I talk about the concept of feeding versus starving a re...

Grief is a challenging emotion and an even more challenging topic to discuss. Today's guest Emily Thiroux Threatt has grappled with grief after the loss of not one, but two husbands who both died of congestive heart failure. After facing her grief head-on, Emily managed to come out on the other side happier than she has ever been. She even wrote a book on her experiences to help others overcome the challenges of grieving the loss o...

It's not every day that I get to talk to a professional porn star. I have been looking forward to this episode with great anticipation because any man that teaches other men these kinds of skills has my attention. 

Today's guest is Erik Everhard, an author, men's coach, and professional porn star. A former lover told him that his bedroom skills were so next-level that he should write a book, so that is just what he did. In today's ...

Today's guest is Dr. Tara Suwinyattichaiporn, a sexuality researcher and professor at California State University. Her line of research is all around sexual empowerment and, more specifically, sexual confidence. She even has her own TedTalk on how to enhance sexual confidence. In this episode, Dr. Tara and I discuss the idea of measuring swagger, how sexual communication relates to sexual satisfaction, and how you can work with you...

When was the last time you really explored your body? Today's guest Jamilla Deville joins me in this episode to talk about our sexuality and how people interact with others and themselves through the wonderful art of dance. Jamilla was already a dancer and an aerialist when she discovered pole dancing and fell in love with the performance aspect. She opened her own pole studio in 2003 and never looked back. She and I talk about the...

Today's guest Dr. April Brown is an intimacy guru and in this episode, she and I discuss common causes of the erosion of intimacy in a long-term relationship, strategies for rebuilding that intimacy, and even tools of self-love or self-intimacy. Dr. Brown and I talk about how to be a chameleon with communication, when a couple needs a timeout, and how to recognize emotional "flooding" in your partner. Dr. Brown also shares why she ...

Today's guest Rori Raye knows what so many of us have been thinking for ages: feminine energy is the origin of the universe and this sexual energy is of the utmost importance. She challenges the notion that women are not inherently sexual beings and warns that far too many women today are getting stuck in "the Girlfriend Trap."

In this episode, Rori and I discuss the pitfalls of using long-term relationships as a distraction and st...

Today's guest Dr. Laura Meihofer is a physical therapist who specializes in the pelvic floor and the health of the pelvic floor. I never even considered my pelvic floor until after having my children, but I can now confirm that Laura's specialty is something that all women need in our sex lives.

In this episode, Laura and I discuss the role and four main functions of our pelvic floor and how important it is. We talk about the unfor...

Today's guest is Jewels, the author of the book The Making of a Woman. She has spent lots of time considering the idea of the feminine and defining the characteristics of the masculine, so she is the perfect person to speak with about the interplay between ...

Today's guests are four fantastic women ranging from the age of 24 to 74 that join me in talking about what women think is sexy. Natasha Larcos, Jonine Lee Gabay, Melinda Hird, and Evelyn Lundstrom all have different takes on what is sexy. Some of the factors are internal while others are external. One woman likes loose pants on a man. One woman really likes confidence. Each of us agrees that demanding respect for yourself is the f...

Today's guest is the host of The Curious Girl Diaries podcast, Layla London. I absolutely love her podcast and am thrilled to have her on the show to share her story. Layla has been podcasting for six years, loves business, and loves being an entrepreneur. She got so caught up in furthering her career, however, that one day she woke up in her early 40's and realized she hadn't had sex for over three and a half years. That's when sh...

What does it feel like when you are turned on? I haven't experienced or explored today's topic enough in my own sexual relationships so I'm really excited to speak with certified sex, love, and relationship coach Andrea Balboni about sacred sex.

We as humans have such difficulty being seen and being vulnerable, so in this episode, Andrea and I discuss the value of connecting and reconnecting with a partner and some things we can do...

Today's episode connected so many dots for me. Through her unbelievably challenging life experiences, Marci Warhaft has managed to reclaim herself and her life in the most unexpected ways.

From a young age, Marci related her self-worth to her body image and she developed disordered eating habits that wreaked havoc on her physical and mental health. Once she came to relate her eating habits to her self-worth, she began to reassess t...

It is an incredible honor that, in today's episode, I get to interview one of my heroes. Dr. James Pennebaker has been a part of my life without knowing it for many years now, as his work has influenced my life as well as the work that we do at the fertility clinic.

Read more