The Modern Ancestral Mamas Podcast

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Please note that we have removed all occurrences of the word v*ccine because of concerns about censorship. You can listen to the full episode without censoring or ads at: https://pat...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/ 📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM5 to try 5 Stix for $15 – https://wholestix.com/mam?utm_source=podcast&utm_medium=sponsorship&utm_campaign=modern-ancestral-mamas 📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 for 10% off – https://www.vintagetradition.com

This conversation with...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/

📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM5 to try 5 Stix for $15 – https://wholestix.com/mam?utm_source=podcast&utm_medium=sponsorship&utm_campaign=modern-ancestral-mamas

📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 for 10% off – https://www.v...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/

This conversation with Dr. Cate Shanahan focuses on what industrialized seed oils do inside the body at the cellular level. If you have heard that seed oils are bad but never understood why or how, this is for you. We discuss how these oils are made, why oxidation and free radicals damage cell membranes, and...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/

Learn how to support your hormonal balance for a smoother transition. Get practical steps to age gracefully and feel grounded.

This conversation with Ali Miller focuses on how to optimize your body during significant life shifts. If you are navigating changes in hormone levels and want to enjoy...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/

Overcoming fear of legalism allows us to apply faith to everyday life. Learn why avoiding topics not explicitly commanded limits your growth.

Many Christians struggle with a fear of legalism that keeps them from discussing relevant cultural or practical topics. This hesitation often prevents us from applying our faith to areas of life ...

📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/

Is eating before working out actually necessary? Learn how food manages exercise stress and balances your hormones.

Many people view physical training as the primary stressor on the body, but the reality is that your nutrition dictates the response. Eating before working out acts as the critic...

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Are you questioning child medication side effects? We discuss finding alternatives to standard pediatric prescriptions.

In this episode, we tackle the difficult reality of navigating pediatric health and the pressure to conform to conventional treatments. We share our personal journey of looking beyond the prescr...

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Understanding a women's cycle is a superpower that helps you align your daily energy with your natural rhythm.

Most school and work systems are built around a 24-hour productivity model, which mirrors the male cycle. This creates a disconnect for women who operate on a longer, more dynamic internal clock. Learn...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

📍 Join our Patreon Community – https://patreon.com/modernancestralmamas

📚 Resources & Links Mentioned:

📍 Dream Walkers glasses & circadian lighting – https://dreamwalkerz.ai/ (code: M...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

📍 Join our Patreon Community – https://patreon.com/modernancestralmamas

📚 Resources & Links Mentioned:

📍 Dream Walkers glasses & circadian lighting – https://dreamwalkerz.ai/

📍 Dream Walkers on Instagram – https://www.instagram.c...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

📍 Join our Patreon Community – https://patreon.com/modernancestralmamas

What if almost everything draining you as a mother, the isolation, the touched-out exhaustion, the sense that you were never meant to do this alone, isn't a personal failing but the...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

📍 Join our Patreon Community – https://patreon.com/modernancestralmamas

What if every meal you sit down to is meant to be a rehearsal of your faith, and the church has completely missed it?

In this episode, Corey and Christine kick off a brand new seri...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust.Use code ancestral10 for 10% off → https://www.earthley.com

📍 Join our Patreon Community – https://patreon.com/modernancestralmamas

What if the reason you can't lose weight isn't your willpower, but the wrong goal entirely?

In this episode, Corey and Christine continue their weight loss series with Brenna Kenned...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust.

Use code ancestral10 for 10% off → https://www.earthley.com

What if everything your garden needs is already sitting in your kitchen?

In this episode, Corey and Christine welcome back Sophie Eng, author of The Nourishing Asian Kitchen and the forthcoming The Nourishing Asian Homestead. The daughter of Vietnamese refugees...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

You're eating clean. You're working out. So why is the scale still going up?

In this episode, Corey and Christine welcome functional nutritionist Deanna DeWitt, a women's hormone specialist who spent her late 20s and early 30s battling gut issues, anxiety, and ...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

The crunchy movement has a dogma problem, and even the homesteaders are starting to question it.

In this episode, Corey and Christine sit down with Sarah Stutsman of Wellfolk Revival, a homesteading mom of three teen daughters in Pennsylvania who has spent near...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

The fourth trimester is a lie, and your body knows it.

In this episode, Corey and Christine sit down for a long-overdue catch-up after Christine's maternity leave from the podcast. Now six weeks postpartum with baby #4, Christine shares the realization that's r...

🌿 Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off → https://www.earthley.com

The generation raised on ultra-processed food is starting to fight back.

In this episode, Corey and Christine welcome Bishaka Chowdhury, a Gen Z health advocate and content creator behind @foodlicious444, for the third installment of their series: Gen Z and How...