Chiquis and Chill

Chiquis and Chill

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Episodes

October 29, 2025 13 mins

This week on Dear Chiquis: Things have been going well for Cesar but he’s afraid that could all change and needs advice on how to be more present and keep negative thoughts away; Catherine recently went through a very traumatic experience involving the father of her children and her sister and needs some words of encouragement to keep moving forward; and Irma is a beekeeper who wants to know if I’ve ever gone into a bee...

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Hello from one of my favorite places in my home - my kitchen table. Today, I'm sharing a devotional with you because it really spoke to me and inspired me. If you take anything away from today's voice note, let it be this: it is safe for you to love and to be loved.

Sincerely, Janney

See omnystudio.com/listener for privacy information.

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Hi, guys! Welcome to this week’s episode of Chiquis and Chill. One of my favorite shows on Netflix right now is Love is Blind. That’s why I wanted to bring on Donna Driscoll, casting director over at Kinetic Content, which makes a ton of your favorite relationship shows like Love is Blind and Married at First Sight. Today, we’re asking Donna a ton of questions, including who her favorite cast member is, what ...

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Hello, from my wellness room! I’m back from my spiritual retreat – which was amazing, by the way! – and wanted to share one key takeaway with you guys. I’m keeping most details about the retreat to myself because I’m still reflecting on my experience, but I hope to share more with you all very soon.

Sincerely, Janney

See omnystudio.com/listener for privacy information.

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This week on Dear Chiquis: Diana is marrying her high school sweetheart and wants my best advice for planning the wedding and make the most of their special day; an anonymous listener wants to stop hating the person her partner cheated on her with but doesn’t know how to do it; and Laly wants to know what I would do if someone close to me talks badly about a person I love.

See omnystudio.com/listener for privacy information.

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Hello, hello! Welcome to your favorite podcast, Chiquis and Chill. Today, we're speaking with Farrah Abraham. Many of you will know her from MTV's Teen Mom or 16 and Pregnant, but on this episode, she's opening up about some of the lessons she's learned since then and she's also talking about how therapy has helped her overcome trauma and resentment.

This episode contains adult themes, so listener discretion is advised.

See omnystud...

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Hello, everyone! I'm currently on my way to a spiritual retreat in Three Rivers, California! This retreat is something I've been wanting to do for some time now, because it'll give me a chance to re-connect with myself on a deeper level. Wish me luck!

Sincerely, Janney

See omnystudio.com/listener for privacy information.

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This week on Dear Chiquis, an anonymous listener is dating a man whose views on immigration concern her and she doesn’t know how to handle it; Elvia has a couple of questions connected to “I Love Jenni”, and Isabel is feeling guilty after she got involved with a co-worker who had a girlfriend and is now trying to decide if she should come clean.

See omnystudio.com/listener for privacy information.

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October 13, 2025 22 mins

Hi, guys! If you’re tuning into this episode, you might be wondering what emotional intelligence is. Well, you’re in luck! Because I’m breaking it down for you and I’m telling you why I think it’s important, how it can affect relationships and so much more.

See omnystudio.com/listener for privacy information.

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October 9, 2025 4 mins

Hello, beautiful listener! Today – we’re getting up close and personal. We’re talking about the “art of releasing,” both literally and figuratively. Everything from my history with laxatives to letting go of grudges. For anyone listening to this episode: I challenge you to release any resentment you’ve been holding on to so that you can feel lighter, brighter and more at peace.

Sincerely, Janney

S...

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We got a little bit of everything in this episode of Dear Chiquis. This week, Lulu and her husband need to find a nice way to tell his parents they can no longer help them financially; Erica’s mom passed away a few months ago and she wants to know how I dealt with the hard days right after my mom died; and Brie has been rewatching “I Love Jenni” and has some questions about it.

See omnystudio.com/listener for priva...

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October 6, 2025 27 mins

Hi, everyone! Today’s episode was inspired by a listener named Tony. He recently left a voice note for us on Dear Chiquis, asking me about my thoughts on the toxic comparing and contrasting in the Latino culture. This is something I’ve experienced firsthand in the music industry, within my own family – and something I’ve personally witnessed – which means we have a lot to unpack.

See omnystudio.com/list...

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Hello, lovely listeners! Today’s a big day for me! I wanted to send you all a quick voice note from my glam room before heading out to showcase my music to Apple Music. I’m sharing details about my outfit, how I’m feeling and more. Wish me luck!

Sincerely, Janney

See omnystudio.com/listener for privacy information.

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On today’s episode of Dear Chiquis, Raquel has a very sweet message about how my podcast has helped her in life; Kayla is debating whether she should tell her son that the person he’s known as his dad isn’t his biological father; and an anonymous listener wants my advice on how to set boundaries with her siblings.

See omnystudio.com/listener for privacy information.

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September 30, 2025 6 mins

Hello to all my lovely listeners! Today, we’re talking about a little bit of everything. I’m reminding you all to honor your feelings and think about how you’re really doing today, I’m giving you guys an update on my sonogram appointment and I’m also sharing how I turned a minor accident into a life lesson.

Sincerely, Janney

See omnystudio.com/listener for privacy information.

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September 29, 2025 28 mins

Welcome to an intimate and vulnerable episode of Chiquis and Chill. Today, I’m opening up about a recent shift in my life. Just a few months ago, I forgave my mom for a couple of things I’ve been holding on to – and I can honestly say I now love her more than ever. Tune in to hear what I’ve forgiven her for, how I’m choosing to honor her going forward, and I’ll also share some of the things I&rsq...

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This week on Dear Chiquis, Alexis recognized my voice on one of my mom’s records and is here to confirm it; Jay wonders what my mom’s concerts would be like today and whether she would listen to some of today’s biggest artists; and Eliana asks me how I found the courage to testify against my dad.

See omnystudio.com/listener for privacy information.

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September 22, 2025 36 mins

Hello, hello, hello! Welcome to this week’s episode of Chiquis and Chill. Do you know the difference between compromise and sacrifice? Do you know what compromise looks like? Do you know when you should make sacrifices? If not, you’re going to want to listen to this episode because I’m breaking it all down for you. Tune in to examples from my personal life, everything from how I compromise in my marriage, my music...

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On this episode of Dear Chiquis, Tony has a really interesting question about toxic comparisons in Latino households; Nancy wants to know who my favorite preacher is at the moment; and an anonymous listener asks me how I feel about my brother Johnny supporting my ex-fiancé in court.

See omnystudio.com/listener for privacy information.

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Hello, from Yorba Linda, California! Today's not a typical day in my life, but I'm loving every moment of it. I've spent the last few days babysitting, plus I've just finalized the name of my upcoming music showcase and I'm sharing it with you FIRST, right here on Sincerely, Janney.

See omnystudio.com/listener for privacy information.

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