Living Unscripted Podcast

Let's be real, we talk a lot about trying to improve ourselves and doing "the work" on this show. But, sometimes you just want to let loose, make some impulsive decisions and have fun. This week we are embracing the YOLO mindset and leaving behind the "hard" for a season. As Brookie's wise 2-year-old put it, "it's gonna be a loooong summer" and we are here for it. So, if you're in the trenches right now, we support yo...

This week Mary Ann Cruz Horne aka Muchacha Mary joins us for a drink and some real talk. Why are we using our platforms for nonsense? Let's take a stand, use our voices, and BE F*#&ING REAL. Like it or not, she embodies authenticity and we could all benefit from taking a page out of her book. We talk about the highs and lows of her infertility journey and finding a surogate. Plus, her insight on the power behind a pos...

Forgive and forget? Do I look like Jesus or that I have Alzheimers? You know it's gonna be good if our inspo this week is from a meme, again. We are discussing forgiveness. Of self, and others. But, how do you get there without closure from the other person? And are you like us, and you punish yourself endlessly for mistakes you've made? Sadly, holding on to anger or resentment is only hurting ourselves. So let go, an...

When was the last time you were truly alone? What does independence look like to you? Is it freeing? Or lonely? Do you lose yourself and your unique identity in a relationship? This week we are sharing personal stories and strategies on how to stay true to yourself while being apart of life and responsibilities outside of yourself.

#BehindTheBROADcasters is where we share our opinions and get vulnerable ...

This week we dive into the often heavy, yet beautifully connective topic of healing and grief. Syanna Wand is an Embodied Trauma Recovery Practitioner who is both a student and teacher of somatic, embodied healing and trauma-informed health coaching. Syanna guides her clients back to a sense of wholeness by helping them restore a healthy nervous system, uncover the unconscious roots of their painful patterns and creat...

This week we are calling on both Eastern AND Western healing techniques. Because sometimes sitting on your cushion just isn't enough. There is no shame in a prescription, CAITLINNNN. So, is it time to throw your meditation out the window and call a doc? Or have you been over medicating in order to numb...and it's time to feel some shit and sit still? 

#BehindTheBROADcasters is where we share our opinions...

Nope, we are not dead, but frankly it has been a bit touch and go the last while. After a one month hiatus we are back and as unruly as ever. Join us for this week’s episode as we recap, regroup and move forward. 

#BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UN...

Have we got some tips for you. Unsolicited and coming in hot. We are sharing some lessons and tips for success from our experience in business. Yes, it's Women's History Month, but we don't care how you identify, there is always room for growth and maybe, just maybe, you'll get more than just profanities and drunk jokes out of this episode. We are sharing how to beat the overwhelm of starting something new, why you sh...

We are kicking off Women's History Month by learning how to build a successful business and bet on yourself with badass entrepreneur, Sarah Williams. Sarah is the CEO and Founder of two 7-figure businesses, "Framed By Sarah" and "Launch Your Box", where she has worked with thousands of subscription box owners and those wanting to start a subscription box, providing in-depth training that takes them through each step o...

How can you ever be certain of anything? Don't ask wishy-washy indecisive, Caitlin. There are always options and you can drive yourself crazy trying to make the "right" choice. So, do you spend countless hours spinning weighing your options or just blindly jump? What's your strategy? How is that working for you? Asking for a friend. Send help. Also, we are chugging Baileys and coffee in our sweats-enjoy the visual. 

Get ready for a powerful conversation with Author and Empowerment Coach, Rob Sirstins. Rob started this life in a world of abuse, racism, suicidal ideation, self-loathing and hopelessness. Today he is a happy, successful and confident coach, healer, father, and partner. He embodies masculinity and addresses what that word can actually mean. In his newly released book he shares his heartaches, healing process and a pee...

This week we are getting schooled in the art of executive presence by the one and only Kate Purmal. Kate is an Executive Coach, Corporate Board Director, and Business School Lecturer at Stanford, Georgetown, and the University of Michigan. She has served as CEO, COO, and CFO for numerous technology companies. It is safe to say she knows a thing or two about owning your power in business and life. In her new book, “Com...

This week we are sitting down with Kelsey Borlan Lee and Robert Lee, the Executive Producers of "Laugh After Dark", Amazon’s award-winning stand-up comedy TV show.

The pair never set out to be comedy producers. When they first started "Laugh After Dark" in 2018 they filmed the first two seasons in their living room. They had no idea what it would become and with the popularity of cancel culture it has ne...

Calm down, this isn’t another "new year, new me" podcast, but it is a new year and this week’s guest proves that you can make changes no matter what phase of life you are in. Now fitness influencer and personal trainer, Jessica Gunn wasn't always a gym junkie, in fact far from it. Just 5 years ago Jessica was in full mom mode and approaching 40 when she realized that she needed to make a change. Not because she wanted...

Eating season is upon us. Cue the candy, carbs, cocktails and food comas. We are helping you set yourself up for success and not guilt this holiday season. Enjoy the festivities and foods, all while feeling great about yourself and not destroying all the hard work you've put toward your health this year. You can have your cake and eat it too. Does that apply here? Anyways, we are making a plan for avoiding the holiday...

Brooke has gone rogue and the holidays have just begun. Do you have crazy neighbors that drive you to act a little nutso yourself? Well Brooke is running for Dictator and we are just hoping she doesn't get arrested before Christmas. Ha! Happy Holidays people...Let the madness begin. 

#BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin,...

London Lazerson has been going viral since 2015. He’s directed, produced, and edited thousands of videos, most of which are pretty funny-so he tells us. He has destroyed the TikTok game, gaining over 3 million followers in just 12 months using specific strategies that he now teaches in his “Viral Blueprint” TikTok course.  Read more