Charm Words: Daily Affirmations for Kids
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
Episodes
May 12, 2025 • 3 mins
Our conscience serves as an internal compass, guiding us in making choices that align with our values and beliefs. When we listen to it, we can navigate life's challenges with integrity and authenticity. In this episode, we will explore the importance of following our conscience and the role it plays in helping us live a life that is true to ourselves.
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May 9, 2025 • 3 mins
We all have a superpower–and it's our ability to make anything happen! That’s right; we can reach our goals, learn new things, and dream big. With our hard work, talents, and ambition, we can accomplish anything we want. Even when it seems impossible, we can do it because we’re amazing!
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May 8, 2025 • 4 mins
This is a throwback episode. The promotion in the beginning is no longer active.
Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.
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May 7, 2025 • 4 mins
Today’s affirmation reminds us that being open to listening to our friends and family’s stories helps us be great friends and makes them feel cared for! Building and keeping our friendships is essential– and the foundation of those relationships is empathy. So let’s be sure we take the time and energy to listen to our friends and be open-minded when they share with us. Remember, showing empathy and making these connections is a bea...
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May 6, 2025 • 4 mins
Creating happiness means spreading kindness, laughter, and joy to others. Every small action can make the world brighter for those around us.
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May 5, 2025 • 4 mins
Adding positivity to the world helps create kindness and joy for everyone. A smile, kind words, or helpful actions can brighten someone’s day.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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May 2, 2025 • 4 mins
Happiness comes from noticing the little things that make us smile. Choosing joy helps us feel good and spread positivity to others.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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May 1, 2025 • 4 mins
Being special and unique means celebrating the qualities that make us one of a kind. Each of us brings something amazing to the world just by being ourselves.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 30, 2025 • 4 mins
Valuing our efforts helps us stay motivated and confident. Every step we take, no matter how small, helps us grow and learn.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 25, 2025 • 4 mins
Knowing we are loved helps us feel safe, happy, and connected. Love surrounds us in many ways, and it’s always there when we need it.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 24, 2025 • 4 mins
Telling the truth shows courage and strength. Being honest helps us build trust and feel proud of our actions.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 23, 2025 • 4 mins
Knowing we are valued helps us feel loved and appreciated. Every one of us matters, and the world is better because we are in it.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 22, 2025 • 4 mins
Staying humble while celebrating our successes helps us feel proud without forgetting to appreciate others and stay kind.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 21, 2025 • 4 mins
Trusting ourselves to stay calm helps us handle challenges with confidence. Staying calm gives us the strength to think clearly and feel in control.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 18, 2025 • 4 mins
Choosing compassion helps us treat others with kindness and care. When we act compassionately, we make the world a better place for everyone.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 17, 2025 • 4 mins
Listening to your inner voice helps you make thoughtful choices and trust yourself. Your inner voice is always there to guide you.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 16, 2025 • 4 mins
Turning effort into success means staying determined and focused. Each step forward brings us closer to reaching our goals.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
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April 15, 2025 • 4 mins
Today's Charm Words celebrate our intelligence and skill-sets! Let’s take some time to recognize and embrace our unique strengths and abilities. We all have incredible potential to learn, grow, and achieve great things. By believing in ourselves and our capabilities, we unlock a world of endless possibilities. Join us as we celebrate our brilliance. Nothing stands in our way!
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April 14, 2025 • 4 mins
Receiving compliments is great! Hearing people tell us that we’re kind, funny, and thoughtful can give us a confidence boost. But sometimes, we might feel shy or uncertain because of our insecurities. When that happens, we can remind ourselves of today’s Charm Words! Accepting praise is a wonderful way to show ourselves that we’re worthy of love, admiration, and respect. It’s a way of embracing the beautiful qualities that make us ...
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April 11, 2025 • 4 mins
Today's Charm Words are all about showing ourselves love! When we do things that make us happy, it helps us feel good inside. It’s also a fantastic way to recharge our energy, reduce stress, and have a great time! Treating ourselves can look like eating a delicious ice cream cone or staying up late to watch our favorite movie. However, we should keep in mind that it’s important to balance these fun things with healthy choices so th...
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