Hope. Strength. Courage. Loving moms whose kids are fighting for their lives!

This week’s episode which features my interview with Natalie Ledwell as we discuss how to focus on the positive through affirmations and vision boards.

Natalie is a colleague of mine through the Evolutionary Business Council and I am thrilled to share with you the work she has done to understand how we create our own affirmations and for both ourselves and our families that can help each one of us through challenging times.

&n...

Now for today’s episode which features my interview with Whole Food Nutritionist Tina Jo Stephens as we discuss how we can use diet to heal our lives.  

Last week was part three of my interview with NLP Practitioners Ed Olvera and Jacquie Nagy and we spoke with then about using cognitive behavior therapy to help us become more hopeful.

This week Tina Jo talks with us about how the food we eat makes a difference in how...

Now for today’s episode which features my interview with Psychologist Dr Wendy Ulrich as we discuss how cognitive behavior therapy can help us become more hopeful.

Last week we spoke with NLP Practitioners Jacquie Nagy and Ed Olvera about how to take time for selfcare and relaxation and I love that this week’s conversation with Wendy picks right where they left off. She shares an amazing definition of hope and talks about how we ca...

Today’s episode features part 3 of my interview with NLP Practitioners Jacquie Nagy and Ed Olvera.

In part 1 and 2, Jacquie and Ed gave us an overview of Neuro Linguistic Programming (NLP) and we discussed how to use NLP and Breathing to manage daily stress. Jacquie shared her four steps to shift from overwhelm to intentional resourceful living and three of her ten daily habit to start her day.

This week Ed continues the conve...

This week’s episode feature’s part 2 of my interview with NLP Practitioners Jacquie Nagy and Ed Olvera.

In part 1, Jacquie and Ed gave us an overview of Neuro Linguistic Programming (NLP) and we discussed how to use NLP and Breathing to manage daily stress.

This week’s interview was packed with steps, habits and resources we can use as parents. Jacquie goes into detail of her 4 steps to shift from overwhelm to intentional...

Today’s episode features part 1 of my interview with NLP Practitioners Jacquie Nagy and Ed Olvera.

Last week we spoke with Kevin Hall, bestselling author of Aspire as shared his deep insights he learned when his own daughter Summer was diagnosed with a brain tumour. He talked about how he and his family only wanted positive people surrounding her as she went through her treatment and recovery.

This is a big part of the d...

Today’s episode features my interview with highly sought-after business consultant, speaker and coach Kevin Hall.

Kevin is one of my mentors and he generously wrote the foreword to my book Two Mothers One Prayer: Facing your child’s cancer with Hope, Strength & Courage. In this episode Kevin shares with us words that strengthen us as we support our families.

What impressed me most about my interview with Kevin, is h...

Today’s episode features my interview with Fiz Anthony, Profession singer and songwriter. Fiz is a dear friend of mine whose music is featured in the opening and closing credits of the Hope Strength Courage Podcast and even closer to my heart, when my daughter Celeste found out that her cancer had become terminal, Fiz wrote a special song just for her called Angel on a Stage. You can watch the video for it on my Youtube channel. ht...

Today’s episode features part 2 of my interview with Dr Mark Setton, PHD in Philosophy, co-founder and CEO of Pursuit of Happiness, a non-profit organization dedicated to data driven research into the study of happiness and depression prevention.

Last week we spoke with Mark about the importance of cultivating strong relationships and being caring towards others through Acts of Kindness and how caring for others can make a dif...

Today’s episode features part 1 of my interview with Dr Mark Setton, PHD in Philosophy D.Phil., co-founder and CEO of Pursuit of Happiness, a non-profit organization dedicated to data driven research into the study of happiness and depression prevention.

This week our discussion revolves around what inspired Mark to co-found the Pursuit of Happiness Organization and the research that they focus on and the implications it has f...

Today’s episode features my interview with Tattoo Tom Michell, founder and director of Still Brave Childhood Cancer Foundation.

Last week we spoke with author and cancer survivor Annie Pool about How to turn your child’s cancer journey into an adventure.  This week Tattoo Tom shares the work he is doing on a daily basis to support families and advocate for more childhood cancer funding through his creative and fun projec...

Today’s Episode features my interview with international best-selling author and cancer survivor Annie Pool as we discuss how to turn your child’s cancer journey into an adventure.

Annie is the international bestselling author of “Passport to Life, how I overcame incurable cancer through the power of travel”. In 2013, Annie was diagnosed with incurable cancer and she turned an insurmountable obstacle into an opportunity. ...

Today’s Episode features Part 3 of my interview with international Speaker and Transformational workshop leader Dr Sue Morter. In the last 2 episodes, Dr Sue introduced us to her work, taught us a belly breathing technique to help us get grounded into our core, our wisdom centre, to learn how to pull away from the fears and back into the core of our being, and a meditation technique to help us to tap into Spirit Essence to know tha...

Today’s episode features my interview with Reverend Kevin Kitrell Ross, senior minister of Unity of Sacramento.

In our last episode with Dr Geoff McCowage we talked about the importance of accepting help from your child’s medical team, today we will hear Reverend Kevin talk about the importance of surrounding ourselves with a community and allowing them the opportunity to serve us.

Kevin is such an amazing soul. I love his ...

Today’s Episode features Part 2 of my interview with international Speaker and Transformational workshop leader Dr Sue Morter as she takes us through a meditation process that shows us how to tap into Spirit Essence to know that all will be okay. 

In last week’s episode, she introduced us to the belly breathing technique to get grounded into our core, our wisdom center, how to pull away from the fears and back into the core of ...

Today’s Episode features Part 1 of my interview with international Speaker and Transformational workshop leader Dr. Sue Morter as we discuss how to support your child without being stuck in your own fear and grief. I met Dr. Sue back in 2013 while attending an event hosted by Janet Attwood. What struck me most about Dr. Sue and the concepts and ideas that she teaches is the way she describes the perfection of life and our abilitie...

In this part of the interview, I had asked Dr. Geoff, what was his best advice for parents and he talks about the importance of resilience and patience and the fabulous resource he put together for his patient families by creating his podcast Understanding Childhood Cancer With Dr Geoff. I hope you enjoy this interview as much I did.

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This week Jeff does a great job of explaining about the HeartMath institute, how we can access depth of heart and provides us with a daily reflective activity with we can do with our children – a hands on activity on how to create an inner weather report as well as heart centered breathing exercises. I hope you will enjoy this interview as much as I did. 

Support this show http://supporter.acast.com/hope-strength-courage.