The Brown Liquor Sports Podcast

The Brown Liquor Sports Podcast

From the heart of Virginia in the Capital City, Ron Wyatt, Demetrius Frazier, and Lance Adams give their insight into Sports, Culture, and everything in between. If they agree on anything sports related, it will be the first time. Unfiltered, straight with no chaser; yes, pour a drink for this one.

Episodes

June 12, 2026 79 mins

In this engaging episode, the hosts dive into a wide range of topics including bourbon tasting, NBA playoffs, sports legends, and the art of biopic movies. They share personal stories, strategic insights, and favorite films, making it a must-listen for sports fans, movie buffs, and those interested in personal growth. In this lively episode, the hosts explore a wide range of topics from basketball strategies and fantasy team buildi...

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Join hosts Demetrius Frazier, Lance Adams and Ron Wyatt for a lively panel discussion covering sports, brown liquor, parenting fails, and summer plans. We delve into NBA finals predictions, NFL trades, sneaker deals, and the importance of basic life skills in the black community.

Pour of the Week: Uncle Nearest Master Blend

Resources:
Uncle Nears Distillery
Steph Curry's Shoe Deal Details
Roots Picnic Official Site

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Join Ron, Lance, and Demetrius for an in-depth, unfiltered discussion on the NBA playoffs, the cultural impact of hip-hop legends J Cole, Kendrick Lamar and Drake, and personal wellness journeys. From playoff game strategies to favorite artists and self-care routines, this episode covers it all with candid insights and humor.

Resources & Links:

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May 22, 2026 70 mins

Join hosts Demetrius Frazier, Lance Adams and Ron Wyatt for a lively discussion covering the latest bourbon drops, Drake's new music, NBA playoff updates, and some fun fitness challenges— all layered with humor and real talk.

Resources & Links:

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May 15, 2026 66 mins

Join Demetrius, Ron and Lance for a lively episode where we sip Jefferson's Ocean whiskey, debate the best cereal on earth, and passionately defend the excellence of women's basketball — proving once again that there's never a dull moment with this crew.

Resources & Links:

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Join Demetrius and Lance as they kick off the return of the Brown Liquor Sports Podcast with lively banter, bourbon tasting, and celebration of Demetrius's birthday. They delve into the world of bourbon flavors, NBA playoffs, personal stories, and hilarious banter about travel mishaps, house projects, and food obsessions.

Resources & Links:

Connect with Demetrius & Lance:

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May 1, 2026 66 mins

Join Lance Adams and Ron Wyatt as they navigate through candid conversations on aging, sports antics, NFL draft insights, pop culture, and the chaos of social media, all with a raw and humorous lens.

Main Topics:

  • Reflections on aging and what athletes can and cannot do anymore
  • Highlights from the NFL Draft, including favorite picks and biggest reaches
  • The cultural impact and social media dynamics surrounding celebrities and athlete...
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April 24, 2026 69 mins

In this episode, Demetrius, Lance, and Ron, tackle the harsh realities of femicide in the Black community, issues around domestic violence, as well as the NBA awards and the upcoming NFL draft. 

Main Topics Covered:

  • Addressing the rise in domestic violence incidents, emphasizing early childhood intervention and community accountability
  • Analyzing NFL draft prospects, team strategies, and trade rumors, particularly focusing on ...
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April 17, 2026 63 mins

 Join us for a deep and engaging discussion on sports, mental health, race, and the evolving landscape of college and professional athletics. This episode features insightful perspectives from athletes, coaches, and sports enthusiasts, touching on topics like the changing loyalty of sports fans, NIL impact, and conference dominance.


Main topics in this episode:

  • The evolving loyalty and passion of true sports fans in the ...
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Join us for an engaging discussion filled with music debates, college basketball insights, and the latest in WNBA free agency. This episode covers legendary hip hop features, the Michigan basketball Cinderella run, and the evolving landscape of college sports. Perfect for sports enthusiasts and hip hop fans alike, this episode is packed with expert opinions and insider perspectives.

In this episode:

  • The greatest hip hop features ...
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April 3, 2026 86 mins

Join us for episode 33 of the Brown Liquor Sports Podcast where we toast to milestones, discuss memorable sports moments, and share our takes on everything from potluck traditions to NCAA basketball. Whether you're a fan of casual conversations or deep dives into sports analysis, this episode has something for everyone.

Resources & Links:

 Pour of the Night: Laphroaig Scotch laphroaig.com

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March 27, 2026 86 mins

Join Demetrius, Ron, and Lance as they dive into candid conversations about friendship, sports, and life’s unexpected moments. From spring break plans and March Madness upsets to insights on the rap industry and the importance of brotherhood, this episode offers humor, honesty, and valuable reflections on navigating modern life.

Key Topics:

  • Friendship, mental health, and the power of brotherly support
  • Spring break adventures...
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March 20, 2026 80 mins

Join Demetrius Frazier, Lance Adams, and Ronald Wyatt as they unpack the latest in sports debates, including NBA expansions, NBA point guards, NCAA March Madness brackets, WNBA CBAs, and a hilarious dive into viral weather posts on social media. This lively episode mixes sports insights with real-life stories and trending social media phenomena—an episode packed with opinions, stats, and some good laughs.

Main Topics Covered:

<...
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    March 13, 2026 53 mins

    Join Demetrius Frazier, Lance Adams, Ron, and special guests as they discuss March Madness predictions, NBA trades, NFL free agency, and the latest sports controversies as well as ex NBA athletes and their booger sugar habits and NFL players prenup debacles.

    This episode's pour is from the good folks over at Elijah Craig - https://elijahcraig.com/toasted-barrel

    Join our March Madness pool on Sleeper: https://sleeper.com/i/0NPGb9OBGDZ...

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    This episode featuring guest host Marvin Ricks and hosts Lance Adams and Ron Wyatt features a lively discussion covering health, brotherhood, sports, and current events. The hosts share personal stories, insights on fatherhood, mental health, and hot takes on sports and entertainment topics.

    Links

    Johnny Walker Island Green - https://www.johnnywalker.com/us/en/our-whiskies/island-green.html
    J. Cole's Dollar in a Dream - https://mu...

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    February 20, 2026 41 mins

    In this episode, Demetrius Frazier and his friends discuss various topics ranging from Valentine's Day experiences to concert ticketing challenges. They reflect on the recent All-Star Weekend, the controversy surrounding Tony Clark's resignation, and the ongoing negotiations in the WNBA. The conversation also touches on Miami of Ohio's undefeated streak and Demetrius's newfound fame as his bookstore is featured in an upcoming Apple...

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    February 13, 2026 78 mins

    In this episode, co hosts Demetrius Frazier, Ron Wyatt and Lance Adams discuss a variety of topics, including their early morning routines, reflections on the Super Bowl, insights from the NBA trade deadline, and a dramatic confrontation in Detroit basketball. They also celebrate Olympic achievements by black athletes and dive deep into J. Cole's new album, emphasizing the importance of listening to the entire work to appreciate it...

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    February 6, 2026 60 mins

    In this episode, hosts Demetrius Frazier, Lance Adams and Ron Wyatt dive into their Super Bowl picks, NFL trade rumors, and the current state of college and professional football coaching. Ron also shares his issues with people who eat well done steaks. Plus, they share their takes on recent music awards, the Grammys, and how Virginians are representing in the music industry.

    Episode Pour: Still Austin Straight Bourbon https://www.s...

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    January 30, 2026 51 mins

    In this episode, Demetrius Frazier, Ron, and Lance discuss a variety of topics ranging from the impact of winter storms to the cultural significance of Hennessy. They delve into recent NFL coaching changes, the excitement surrounding J. Cole's new mixtape, and the current state of college basketball. The conversation also touches on the ongoing WNBA CBA negotiations and the controversies surrounding Hall of Fame inductions, particu...

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    January 23, 2026 58 mins

    In this episode, hosts Demetrius, Lance and Ron engage in a lively discussion about recent developments in sports, particularly focusing on college football and the impact of coaching, player development, and the dynamics of the NIL and transfer portal. They celebrate the achievements of teams like the Indiana Hoosiers and discuss the implications of coaching changes in the NFL. The conversation also touches on the future of colleg...

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