Letter to My Ex
A podcast where hope, heartbreak and healing are found through letters. Have you ever wrote a cathartic letter to an ex, crush or unrequited love? Letter to My Ex podcast is adapting to help with self-improvement, self-worth and your self-discovery. With beautiful pieces of mental health incoporated in some episodes, join in on being open and vulnerable.
Episodes
Boundaries. What are they? How do you set them? Who are they for?
Dr. Stephanie Wong is an Asian American, licensed clinical psychologist, entrepreneur, and founder and host of the award-winning, Color of Success Podcast.
Topics discussed in this Boundaries episode include:
- What is a boundary
- Crossing boundaries
- When to establish m...
*Trigger Warning: Sexual abuse*
May is Asian American and Pacific Islander Heritage Month!
Growing up in a diverse household as well as in a white washed community, Ashley found it hard to embrace her Chinese side of who she is. Now that she is older, she looks back with more knowledge and pride of who she is...
Rem is a mental health advocate who is trained in Suicide Awareness training, Mental Health First Aid Training and Wellness Recovery Action Plan. Rem also provides support to those in the Filipino Community.
In this episode we will discuss:
Triggers
Suicide Statistics
Signs to look for
Ways to keep your mental health a priority
Follow Rem on Instagram: @remigio_remeister
Reso...
May the 4th be with you!
I am so grateful to be here one year later, still producing episodes! I know there is still a lot to improve on but looking back has made me proud of how far I’ve come.
Topics discussed in this episode include:
- Analytics
- 3 Podcasting Accomplishments
- My Biggest Podcasting Tip
Read more
Have you taken the time to be single and put the emotional baggage away before moving on to your next relationship?
*Trigger Warning*: Mentions of addiction and attempted suicide.
May is Mental Health Awareness and Asian American and Pacific Islander Heritage Month!
JR McMichael is a mental health advocate and co-host for The Conversation with the Love Yourself Foundation.
He will...
Grateful for this podcast. Knowing that heartbreak doesn’t “see” color, gender or titles. Grateful for the hearts and vulnerability that are shared with me on this platform.
Dear Self by Billy Chapata - Flowers on The Moon
Have you ever written a letter to yourself?
Hello, I know it’s been awhile!
I have been in a bit of content rut - not knowing what to create and produce for you all.
What is your title? When you hear me say that, do you automatically go to your career title?
I tell a short and funny story I went through in college where a guy loved my title and it made me feel insecure in a way. Are we bound to our career titles? No, we sho...
Oh to be young and in love. What makes young love so beautiful? The innocence and pureness of what the thoughts of love are or could be? The feeling of not yet knowing what heartbreak or heartache is? Some people may say that young ones are too young to know what real love is. Maybe they are the ones that do know because they have yet to know the bad side of it. Can young love pan out?
...
Probably the most random episode to date.
Someone recently told me about Chocolove Cholate and how it comes with a love letter (it’s really a love poem) in all their chocolates. I thought that was the cutest idea, so I bought one to share with you all. Not only is the cholate delicious but the poem is such a unique surprise addition to it. This woul...
This week is a different type of episode. This year I wanted to create more organized and meaningful content for my listeners. So, I asked a new listener what he wanted to hear for this weeks episode. He said “intentions.”
I asked four wonderful people who I admire because they inspire me with their thoughtful and meaningful words. Listen to four interviews on different thoughts and pers...
Friendly update with what’s new with Letter to My Ex Podcast and some internationalized content through Instagram.
Also, I now have a Pod Inbox. You can submit a voice message that is either public or private based on your choosing. Let me know what is on your heart or if you want to talk about a breakup, I’m here to listen.
You can find it at t...
Recapping 2021 for Letter to My Ex Podcast!
Also, on December 21, 2021 - Letter to My Ex Podcast won the Asian American Podcasters Golden Crane Awards Best Wellness/ Self-Improvement Podcast of 2021! Truly an honor!
Thank you to @AAPodcasters for hosting a wonderful event and bringing together a community of Asian Americans who are speaking their ...
This week’s writer writes a letter of goodbye. How letting go is for their love and respect of this person. And even though they are the one letting go, it’s still the hardest thing to do. A letter with heart, emotions and depth.
*Names have been changed by the request of the writer*
This week’s writer, Eric aka MceeClockWork, shares two letters/songs regarding his exes. Eric has found that writing is a way to process and release his emotions regarding his breakups and life events. Have you ever wish you didn’t reach out to an ex and instead wrote it down?
Stay tuned after the letters to hear an interview with Eric Smith. He talks about being an artist, his breakups more in de...
Compassion comes from the Latin Word: Compati, which means “to suffer with.”
8 Ways to show compassion to others:
Listen to them.
Comfort them.
Do not...
Have you ever been with someone who turned into a stranger? This week’s writer writes a letter to a stranger who was once their dearest. Reminiscing old times and hoping to change those moments for a better future.
Follow the writer, Aaditya Nangare at @nyctophilian_writes on I...
Greetings!
Quick update episode.
Did you know you can now find me on Tik Tok @LetterToMyExPodcast? I do a lot of cool dance moves and cool transitions… haha definitely kidding!
Hope to have a new letter for you all soon :)
Joanna
This week’s writer wrote a poem in 2009 that is quite relatable to most. Trying to forget an ex and they return when you least expect it. That random, hello. Does the writer respond to that text?
Stay tuned at the end of the letter: interview with Joanna.
The Coil Winds by <a href="https://app.session...
This week’s writer, Akshat, wrote a letter to his unrequited love. Unrequited love, also called one-sided love, can just be as painful as a heartbreak.
Akshat says: I have had the first hand experience in a relationship after a breakup. At least you can curse them but in unrequited love, you will never be able to take out the anger, frustration...
This week’s writer beautifully writes in her journal trying to process everything that has happened with her and her old high school friend. She was willing to make it work and he was not. Thinking back at that one moment of time that will hopefully last a lifetime.
Doghouse by Blue Dot Sessions (www.sessions.blue).
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