Change Your Mind with Kris Ashley
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
Episodes
Can emotions from grief, trauma, rejection, or difficult life experiences remain stored beneath conscious awareness?
In this episode of Change Your Mind with Kris Ashley, Kris welcomes certified Emotion Code practitioner Missy Camm, founder of Release and Rise Wellness, for a conversation about trapped emotions, the subconscious mind, emotional healing, and the process of releasing what may be holding us back.
Missy shares how the lo...
What if healing begins by reconnecting the mind, body, and life-force energy?
In this episode of Change Your Mind with Kris Ashley, Kris speaks with Master Mingtong Gu, founder of The Chi Center and master teacher of Wisdom Healing Qigong, about the transformative power of Qigong, embodied awakening, stress release, and mind-body healing.
Master Mingtong shares how his journey through chronic illness, emotional disconnection, and a d...
In this episode, you’ll learn:
• Why people often fight to be right when they actually want to feel heard
• How affect labeling can help de-escalate anger
• Why logic and unsolicited advice usually fail during emotional distress
• How to validate emotions without agreeing with someone’s behavior
• How parents can use emotional language during toddler tantrums
• Why “You feel…”...
Gary Chupik is internationally recognized as one of the top mental performance coaches in the world. Gary UNLOCKS performance in professional teams, athletes, business professionals, and those wanting to find their next level in performance. Gary’s unique methods and processes are unprecedented in the sports and business worlds.
Gary is an international speaker, writer, Professional Member of the Association of Applied Sport ...
About Donnie Yance, MH, CN, RH (AHG), SFO: Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. Long considered by colleagues to be the authority in his field, Donnie has authored two definitive books on botanical and herbal medicine: Herbal Medicine, Healing and Cancer (1999) a...
Dr. Loren Weiner is a Los Angeles–based clinical psychologist with over 20 years in private practice. As Head of the Holistic Psychoanalysis Foundation and Co-Host of the And Now Love podcast, she carries forward the late Dr. Bernard Bail’s groundbreaking Theory of Imprinting, which reveals how early unconscious emotional messages shape our identities, relationships, and mental health. Through her work with dreams as a ...
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Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast
Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1
Instagram: https://www.instagram.com/changeyourmindwithkris
TikTok: https://www.tiktok.com/@changeyourmindwithkris
Facebook: https://www.facebook.com/change...
Lara J. Day is the author of the 13 Sacred Nights Oracle and creator of Neurogenic Qigong. Her unique healing method interweaves Chinese energy medicine with tension and trauma releasing neurogenic tremor work. She has been teaching energy arts since 2003 and is unspeakably grateful for her teachers, for the practices themselves and for the chance to view this absurd and perfectly magnificent life from the energetic perspective.&nb...
What happens when the pain you survived becomes the purpose you were meant to live?
In this episode of Change Your Mind with Kris Ashley, Kris is joined by Alreen Haeggquist, a seasoned lawyer, author, survivor, and advocate dedicated to amplifying voices and breaking the silence around abuse. With more than two decades of legal experience, Alreen represents women facing sexual harassment, discrimination, and abuse while drawing fr...
What if the key to true success is not just thinking positively, but aligning your conscious goals with your subconscious programming?
In this episode of Change Your Mind with Kris Ashley, Kris welcomes Manny Fiteni, CEO of My Growth Corporation, for a powerful conversation on mind congruency and the role of the subconscious mind in personal transformation.
Manny shares how the subconscious mind acts like an internal operating syst...
Dr. Katelyn Lehman is reshaping the conversation around heart-brain coherence, revealing its transformative potential to spark change—from personal well-being to the evolution of global systems. As the Founder of Quantum Clinic in Los Angeles, she has developed The Coherence Method to address chronic stress and inflammation—two of the most critical drivers of disease. The Coherence Method integrates neuro-cardiac functi...
Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography and The Genetics of Health He also writes poetry and literary fiction. TIME magazine called him “open heart surgeon,” and the NZ Medical Association noted that he has been described as “one of the most inspiring, intelligent, and compas...
MEG GAIC is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn’t work, she took control of her own health, went to nutrition school and healed herself. The Get Glow Method was born out of what she so desperately needed when she was going through it and takes every aspect of acne healing into a...
DR. LLOYD GLAUBERMAN is a Manhattan psychotherapist focusing on stress management and behavior change, anxiety and mood disorders.
His approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and sleeping. His newest project, the Lifestyle Intelligence (LQ) app, is a cutting-edge vehicle that takes a unique psycho-educational approach to ...
RHONDA CRABTREE is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice to people and helping them out no matter what - http://rhondarcrabtreelaw.com
Please subscribe to my channel and turn on notifications to g...
Ron is a three times bestselling author with a PhD in psychology and a Dr. of Chiropractic. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership.
- Facebook: https://www.facebook.com/ron.stotts.50/
- LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/
- YouTube: https://www....
Judy has 40 years experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and live and online trainings, have all focused on offering “hands on” practical skills that promote emotional wellness. Offering...
Hugh Massie is the Executive Chairman and Founder of DNA Behavior International – the Behavior and Money Insights Company.
As a Titan 100 CEO and widely recognized Behavioral AI Solutions Architect, Hugh Massie approaches every opportunity and challenge from the proven perspective that “behavior makes money”.
By applying exponential thinking and AI-driven technologies, Hugh helps growth-minded leaders create an Ex...
Malaysia Harrell is a board-certified psychotherapist, a Capt (Ret.) from the United States Air Force, a spiritual transformation coach, award-winning entrepreneur, veteran retired from the United States Public Health Service (USPHS), keynote speaker, and author who helps women find freedom and fulfillment. But really, she is a healer, an unleasher, and a light that leads women back to their true selves so they can live fully and f...
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