Fully Fearless with Olivia de Sousa

Okay, so this one’s for anyone who’s ever thought, “What if people I actually know hear this?”
Because, yep… same.

In this episode, I’m diving into that weird fear of being seen — not by strangers, but by people in your real life. You know, the ones from school, family gatherings, daycare drop-offs. The ones who might not “get” the things you’re into or feel a little too close for comfort when you’re being your full, uncensored s...

This one’s a little different... and a lot more real (ironically). In this episode, I sit down for a completely unscripted conversation—with ChatGPT (yep, my digital co-host, lovingly known as Chadette). I was supposed to record a “should” episode… you know, something useful and strategic. But I couldn’t. So I didn’t.Instead, we ended up going deep—like deep-deep—into the kind of stuff that’s been swirling in my mind and heart late...

Have you ever jumped on a discovery call feeling nervous, overthinking everything, and wondering if you’ll have the right answers?

Maybe imposter syndrome creeps in, and you start doubting yourself…

"What if I don’t sound like an expert?"

"What if I get caught off guard?"

"What if I don’t close the sale?"

Well, what if I told you—winning a discovery call isn’t about knowing everything… it’s abou...

Have you ever tried a meditation that felt… weird at first? Yeah, me too.

I spent an entire week immersing myself in Joe Dispenza’s meditations while listening to his audiobook Becoming Supernatural, and let me tell you—it shifted something deep in me.

If you’ve ever been curious about whether meditation can actually rewire your brain, change your energy, and help you take real action—this episode is for you.

✅ My first impressions of...

🚨 Is your body actively fighting against your weight loss efforts? You eat well, exercise, do all the right things… and yet, your weight just refuses to budge. Sound familiar?

That’s because of something called the metabolic set point—the idea that your body has a ‘default weight’ it stubbornly tries to maintain. And according to experts like Dr. Giles Yeo, when you try to lose weight, your brain sees it as a survival threat and wo...

🚨 They Want to Silence Us—But It’s Too Late

Do you feel like speaking your truth online has become a minefield—where one wrong word can get your content removed, your account restricted, or your voice silenced?

You’re not imagining it.

But here’s the thing: the fact that they’re trying to silence us is proof that our voices are powerful.

And that’s exactly why the world needs your voice now more than ever.

Because the truth is unraveli...

Do you ever feel like you're doing all the things – marketing, networking, pushing hard – and yet something still feels off? Like, despite all your efforts, you're stuck in survival mode? If so, this episode is for you.

I’m diving into why hustling harder isn’t the answer and sharing a mindset shift that could change everything. I’ll show you how to reframe your daily tasks as indulgences, align your energy, and unlock your creati...

Are you stuck in the cycle of "shoulds" when it comes to your morning routine? Wake up early, meditate, exercise – and yet it feels more like a chore than a way to set yourself up for success? In this episode, I’ll show you how a simple mindset shift can turn your mornings into the most indulgent, empowering part of your day. This video is packed with practical advice and insights, including my personal routine and a meditation te...

In this episode of Fully Fearless, I sit down with Marilou Coombe, an inspiring advocate for supporting young people outside of traditional approaches. Marilou shares her journey from youth worker to creating an academy for coaches, her approach to neurodiversity, and her mission to change how we connect with children. We dive deep into the importance of mental health, resilience, and embracing every individual's unique path. Wheth...

In this episode, we're diving into what it truly takes to break free from the endless grind and claim real entrepreneurial freedom. If you're tired of feeling trapped in your own business, longing for time and financial freedom, and craving a purposeful life, this is for you. We’ll talk about creating sustainable success, shifting your mindset, leveraging today's unprecedented digital opportunities, and building a life on your ...

Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form...
Hey, if the idea of “finding a niche” and sticking to it forever makes you want to poke a needle in your eye, welcome, you’re my people! 🙌 Let’s rethink this “niche” thing and make it actually work for us, not box us in. [00:00:00] - Intro Does picking one niche for life make you cringe? You’re in the right place – I’ve got a fresh approach. [00:00:...

In this episode of *Fully Fearless*, I sit down with Catherine Ashton, founder of Critical Info and host of the *Don't Be Caught Dead* podcast.

Catherine shares how a major car accident and the loss of a close friend led her to champion end-of-life planning. We discuss her journey through chronic pain, the importance of documenting your wishes, and how living authentically can make all the difference.

This powerful conversation...

Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share In this video, I unpack how to rewire your brain and unlock success in every area of your life. We all want to thrive, but sometimes the biggest barrier is our own mind. I’ll walk you through practical tips to reprogram your subconscious, shift your limiting beliefs, and build the confidence to step into your full poten...

Hey everyone! Welcome to the newly rebranded Fully Fearless Podcast! I'm super excited to show you around our revamped space and share why I chose to rebrand. This isn't just about business anymore-it's about personal growth, creativity, and living a fearless life. I'm diving into spirituality, mindset, and showcasing inspiring people through interviews, experiments, and more. Join me on this journey as we explore life to the...