Bulletproof For BJJ Podcast

Bulletproof For BJJ Podcast

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

Episodes

October 7, 2025 17 mins

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Leave us a question for the next QNA episode:
https://bulletproofforbjj.com/podcast

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Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

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September 30, 2025 20 mins

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Mark as Played

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

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September 22, 2025 14 mins

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Got some opinions on the matter? Leave us a comment.

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Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Mark as Played

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Got some opinions on the matter? Leave us a comment.

Mark as Played

Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

If your goal...

Mark as Played

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Leave us a question for the next QNA episode:
https://bulletproofforbjj.com/podcast

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September 4, 2025 42 mins

https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshop

Follow Will on IG -- https://www.instagram.com/wilbagee/
Follow Ghetto Movement on IG -- https://www.instagram.com/ghettomovement/

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.co...

Mark as Played

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Comment below exercises we missed, we want to hear from you!

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August 26, 2025 25 mins

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletp...
Android: https://play.google.com/store/apps/de...

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Are you headed to Vegas? JT and producer man Jack will have boots on the ground to witness the 2nd (and maybe final?) Craig Jones Invitational. It should be one for the histor...

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Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Leave us a question for the next QNA episode:
https://bulletproofforbjj.com/podcast

Mark as Played

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Traditional warmups like treadmill running are outdated and less effective for strength training (and ji...

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Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. 
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BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee
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Leave us a question for the next QNA episode:
https://bulletproofforbjj.com/podcast
-----------...

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What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disconnected world. Jiu jitsu can expedite the process of making close friends and building community. Maybe its because you put in long hours together, or maybe its because your as close as physically possible to one another. Nonetheless, w...

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August 12, 2025 20 mins

You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tried to do 90% max lifts immediately after touchdown. No matter how it happened, you might feel like an idiot. We're here to tell you that you are, but you have also learned something very valuable and you are not alone!

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When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in such little time, but we'd encourage you to stick with it for longer than 2 to see some serious improvement. We answer is all in todays QNA episode...
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BULLET...

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August 7, 2025 19 mins

How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a strategy?
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BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee
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Increase athleticism, r...

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Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression? We believe ultimately a mix of both is what will lead you down the best path...
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BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-...

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