The Brave And The Wild
These are the stories that shape us. The Brave and The Wild is about honest conversations with everyday people. Some have faced heavy stuff. Some have done amazing things. Others are just figuring it out as they go. It’s a space for stories that don’t always get told… stories of resilience, growth, and the unpredictable nature of being human. It’s a mix raw storytelling with expert insight to help make mental health feel more normal, and easier to talk about. But it’s not all struggle. This podcast is also about strength, perspective, and sometimes just a good yarn – stories that can inform, inspire, or entertain. While a podcast can’t replace therapy, it might offer some people the tools to take care of themselves better – or be a stepping stone to professional help. The Brave and The Wild is also building a growing platform of resources, tools, and community. Mental health support shouldn’t just show up in a crisis. It should be part of everyday life. This isn’t just about surviving. It’s about living well and embracing the wild ride along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Glen Thurston is a builder, father, husband, and hunter from Wānaka, New Zealand - and the founder of the charity Mental Hunts.
In this episode, Glen shares his journey from hitting rock bottom to losing his firearms license after seeking mental health support, and how that experience sparked a campaign to climb a mountain 53 times for suicide awareness. What began as a personal mission is now a nationwide movement changing how ...
In this new episode I dive deep into the world of ADHD with Selena Thomson, a late-diagnosed mum, and lawyer… who shares her unfiltered journey from anxiety and depression to unshakable self-acceptance.
Selena shares her experiences, from the "fuzzy vision" before medication to the crucial realisation that pills alone couldn't erase a lifetime of suppressed identity.
Discover why ADHD is actually "unregulated attention", and ho...
In this episode I’m joined by Gareth Hughes, owner of Victory Knives. We have an honest and candid conversation about moving through life after losing a number of close friends to suicide. We discuss grief, the important role of support systems and mental heal...
Burnout isn’t just stress or laziness… it’s often a full mindbody shutdown that creeps in quietly, then takes over everything. In this episode, I’m joined by Clinical Psychologist Charlotte Gibson to unpack what burnout really is, why it happens, and how to recover. This conversation blends clinical insight with lived experience, including my own story of long-term burnout, the road to recovery, and everything in between.
We explore...
⚠️ Content note: This episode contains open discussion of t...
In this episode, I sit down with Laura Kuggeleijn - a teacher, passionate diver, and someone who brings a lot of thoughtfulness to the way she moves through life. We talk about her experience living with chronic fatigue syndrome and fibromyalgia, being diagnosed with ADHD at 27, and how the ocean became a space for calm, challenge, and healing. Laura also shares openly about a traumatic event that happened while travelling in her l...
Hosted on Acast. See a...
Hey, I’m Tim Kavermann, and after a long break, The Brave and The Wild is back - with a refined direction. In this episode, I’m taking a moment to share where this podcast came from, why it exists, and what I hope it can offer you.
This is the story behind The Brave And The Wild, how my own mental health journey, a lifelong obsession with understanding the mind, and years of conversations led me here.
The Brave and The Wild is growin...
Hosted on Acast. See acast.com/privacy for more information.
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