Girl Talk
For women who want engaging conversations about authentic faith. Each episode will teach, encourage and make you laugh.
Episodes
What does it actually mean to “walk in the Spirit”? If you’ve ever felt confused by that phrase or wondered what it looks like in real life, you’re not alone—and you're in the right place. In this episode, Carol, Kelly, and Tricia talk through how the Holy Spirit works in our lives daily, from conviction to comfort to those nudges that can only co...
“Shame tells you who you’re not—Jesus tells you who you are.”
We’re getting real this week—talking about shame. The kind that sticks to your identity and whispers lies about who you are. Carol shares how God began speaking to her through the phrase “despising its shame” (Hebrews 12:2), and how t...
Don't let the summer slip by in survival mode. Make memories, grow deeper, and say ‘yes’ to spiritual reset.
Summer might be made for sandals and sunshine, but your faith doesn’t have to take a vacation. In this week’s episode, Carol, Kelly, and Tricia talk about how to be intentional with your spiritual life during the slower summer months. From Bible ...
"Not being vulnerable robs you of the full experience of love. It might feel safer—but it’s not healthier." - Carol
When community hurts—do you walk away or lean in?
Carol, Tricia, and Kelly get real about rejection, church wounds, and the messy (but beautiful) journey of doing life togethe...
"God’s not like me. He’s not mad when I mess up—He’s just inviting me to do the next right thing." - Tricia
Are you tired but not actually rested? Been there. In this episode, Carol, Tricia, and Kelly get real about what actually fills your cup—and what secretly drains it.
"The enemy takes a nugget of truth and turns it into a whole lie—but God brings us back to who we really are in Him."
What if you stopped trying to earn an award that doesn’t even exist? Carol, Tricia, and Kelly get real about the pressure to perform, dealing perfectionism, mental health, and the beauty of humility. This episode has a lot of honesty, laughter, and a ...
“Anxiety is misplaced trust—or unbelief. And we’ve got to stop sugarcoating it.”
What happens when we pray a dangerous prayer?
Recorded live at West Asheville Baptist Church, Carol brings a vulnerable, bold, and deeply Jesus-focused message about blind spots—the ones in our mirrors and in our hearts. With h...
What do you do when someone points out a blind spot in your life? Do you get defensive, retreat into silence, or lash out? In this honest and Jesus-centered conversation, Carol, Tricia, and Kelly unpack what blind spots really are, why they’re hard to face, and how Christian community can become a safe space for transformation. From church hurt to sacred sisterhood, this episode reminds us that God uses v...
If you’ve ever whispered, “God, I don’t want to walk through this,” you’re not alone. Carol, Tricia, and Kelly get real about fear, control, spiritual warfare, and those seasons where your faith is tested in the deepest way. From honest confessions to powerful truths about God’s presence in the struggle, the girls remind us that we don’t walk through hard things alone&m...
What if peace isn’t found in a beach vacation, a new job, or a bigger bank account? In this episode, Carol, Tricia, and Kelly get real about the search for peace and the truth that it’s not something we can manufacture—it’s something God grows in us. From personal stories to biblical wisdom, the girls unpack what it means to experience peace as...
"God will cover the places where we feel like we failed. His faithfulness is greater than our parenting mistakes." - Tricia
Carol, Tricia, and Kelly open up about one of the hardest parts of motherhood: transitions. From senior year tears to the bittersweet excitement of kids stepping into adulthood, the girls share how they’re learning (and sometimes struggling) to trust ...
“Brokenness, when surrendered, God can use it. But if you
try to hold on, it will just keep hurting you.” - Carol
Can God really use someone who’s failed—or someone we flat-out disagree with? Carol, Tr...
Ever feel like you're going through the motions in your faith? Like Jesus is your forever plan—but not part of your right now? In this episode, Carol, Tricia, and Kelly get real about what it means to live from eternity, not just for it. They talk about th...
"God created you exactly how you are, even with a hamster wheel brain. Talk to Him just like that." - Kelly
Prayer can feel intimidating—like you’re supposed to have the right words, the right focus, or the perfect Pinterest-worthy prayer space. But today, Carol, Tricia, and Kelly get ...
How do you encourage your husband's spiritual growth without turning into his personal Holy Spirit? Carol, Tricia, and Kelly unpack the beautiful mess of marriage, submission, and spiritual leadership—with grace, honesty, and a whole lot of Jesus.
Whether you're married, single, or somewhere in between, this episode r...
Let’s be honest—gratitude isn’t always easy, especially when life feels like it’s falling apart or your Facebook feed makes you want to scream. In this conversation, the girls get real about what it means to have a heart of gratitude in a world full of discontent. From navigating tricky social moments to learning how to process tough emotions w...
Sometimes, the hardest moments reveal the deepest truths. Carol, Tricia, and Kelly sit down for a long-overdue conversation about Hurricane Helene—a storm that changed lives, including their own. From sleepless nights at the station to neighborhoods cut off by floodwaters, the girls share their personal stories of survival, fear, a...
Ever feel like your faith life is running on autopilot? Like you're just checking the boxes—praying, reading your Bible, going to church—but not really connecting with God? You’re not alone! Carol, Tricia, and Kelly open up about the seasons when their spiritual lives have felt dry and what helped them break free from the rut.
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Sharing your faith can feel intimidating—whether it’s at work, on the ball field, or even in line at Walmart!
Carol, Tricia, and Kelly talk about why we hesitate to speak up about Jesus and how we often overcomplicate it. They share personal stories of both wins and awkward moments, like a simple conversation at a restaurant ...
Let’s be real—some people are just hard to love. Whether it’s a challenging co-worker, a family member who pushes your buttons, or just the stress of everyday life making grace feel impossible, we’ve all been there. The girls are getting honest about what it means to love well&mdash...
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