Aprendiendo a vivir

Aprendiendo a vivir

El milagro de vivir y toda su magia no debe ser tan complicado, solo se trata de empezar a tener un orden en tu cabeza

Episodes

June 20, 2022 5 mins
Nuestros pensamientos pueden centrarse ya sea en el pasado, en el momento presente o en el futuro. Vamos a examinar lo que ocurre con cada una de estas opciones.

ayúdanos a seguir!
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Mark as Played
Cuando ponemos una etiqueta a alguien, solemos aplicar un conjunto de expectativas a todo lo que vemos hacer. Caemos en el sesgo de confirmación. Creamos historias en nuestras mentes para confirmar nuestros prejuicios. Buscamos confirmar nuestras impresiones, y dejamos de lado información contradictoria.

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Mark as Played
June 6, 2022 4 mins
Tomémonos un momento para mirar hacia atrás en nuestras vidas y ver lo mucho que hemos cambiado. Podemos empezar en una escala de décadas. Hace tres décadas, ¿qué estaba pasando en tu vida? Te voy a enseñar cómo hacer este ejercicio, y entonces podrás hacerlo por tu cuenta.

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Mark as Played
May 30, 2022 5 mins
Hoy vamos a hablar acerca de cómo seguir adelante, cómo perseverar. Pensemos en el logro como el producto de la capacidad y el esfuerzo. ¿Qué significa eso?

ayúdanos a seguir!
has una donación

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Mark as Played
May 23, 2022 4 mins
¿Quieres saber cómo empezar? Comencemos con la parálisis de análisis y cómo tener un primer paso fácil.

ayúdanos a seguir!
has una donación

https://www.paypal.me/ang3lochoa
Mark as Played

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