The Liz Garcia Show
🎙️ Welcome to The Liz Garcia Show, where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up, one imperfect step at a time. Because around here, we start messy and refine later. Buckle up! I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…TODAY!
Episodes
I’m finally baaaaaaack! And this one’s JUICY. 🎙️
Before we dive into today’s topic, some quick life updates: Storage Theory got denied by Target, but APPROVED by Hy-Vee and were invited to their annual Summit in September. Oh...and we’re also approved to pitch Lowe’s next month. $500 for a 20-minute pitch. TBD how it goes, but we’re in the room. 👀
Now, the real topic of today’s episode: I w...
In this week's GUEST episode:
I'm chatting with Kelsey Aida, bestselling author, energetic alignment coach, and co-host of the top 1% podcast High Vibin' It, about what it actually takes to manifest the life you want.
We dig into the difference between manifesting from alignment vs. anxiety, the self-love practices that really move the needle, and the biggest mindset blocks holding most people back. Kelsey also shares details o...
In this week's solo episode:
I share completing my very first hypnotherapy session and how something shifted in me. In the episode, I tackle topics like self-worth, boundaries, and the stories we've been telling ourselves for way too long. That little voice telling you you're not enough? Your subconscious has been running that program, and it's time to change the channel.
TOPICS:
- What hypnotherapy actually is & what to expect
- T...
In this week’s guest episode:
I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming.
If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale.
Kristin shares:
- A beginner-friendly explan...
In this week's solo episode:
I chat about FORCED PIVOTS--the unexpected changes in life and business we don't choose, but often need. I share real-life experiences of how these detours usually end up saving time, energy, and opening the door to something better and being an "upgrade in disguise".
MENTIONS:
- Kiva Loan (0% interest microloan)
- Shop Storage Theory on Amazon HERE
RESOURCES:
- Follow me: @lizgarcia.me&nbs...
In this week’s solo episode:
I break down why the week after Thanksgiving is one of the most CRITICAL weeks of the entire year—and why so many high performers unknowingly lose momentum right here.
It’s a slippery slope most people don’t see coming…one that can quietly impact your focus, habits, and productivity for the rest of 2025.
Dramatic? Maybe.
True? Absolutely.
If you&rsqu...
In this week's guest episode:
I chat with the amazing Taylor Rae, founder of Rad + Rae — the handcrafted jewelry brand bringing bold creativity and meaning to women everywhere. Her story of trusting her gifts, pivoting careers, and building something truly original is the kind of spark we all need. Get ready for a conversation that will light you up and remind you what’s possible when you follow that inner nudge.
MENTIONS...
In this week's open & honest solo episode:
I spill the beans on my life update and share WHY I decided to step back into corporate life (part-time) — not as a setback, but as a strategic move to FUEL Storage Theory’s next level. It’s a real, unfiltered conversation about grit, humility, and trusting the long game while building something bigger.
Mentions:
- "Inches from diamonds" meme
- NEW! Pink Sponge Caddy
...
In this week’s live podcast episode:
I sit down at Lubben Winery in Anamosa, Iowa with the hilarious and dynamic duo behind KZIA/102.9’s Morning Scramble — Clare Duffy and Eric Hansen.
We dive into all things radio, from the art of storytelling, to staying relevant in an ever-changing industry to keeping things real (and fun!) on live radio. This episode is packed with real talk, laughter, and inspiration about what...
In this week's guest episode:
I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.
We talk about:
- The evolution of her transformational retreats
- How to take bold, messy action—even when you’re scared
- Why burnout isn’t the badge of honor we think it is
- How to know ...
In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing small, own your voice, and take bold, messy action toward your purpose.
We chat about:
- How to get out of your own way (even when you're scared)
- Why visibility is not vanity — it’s leadership
- The mindset shifts t...
In this week's guest episode:
I chat with Julie Tran, a marriage coach for women who lead—and love big.
Julie shares how to shift from frustration to fulfillment by creating emotional safety and intentional connection at home—so you can feel truly cherished, supported, and free to live your purpose. We also explore what it looks like to reignite the flame in your marriage and return to that ooey gooey love—without n...
In this BIG milestone episode:
I reflect on our 1 year anniversary of owning Storage Theory—sharing the biggest lessons, surprises, and mindset shifts (even regrets!) that came with going ALL IN on entrepreneurship.
If you’ve ever wondered what it’s really like to grow a product-based business and be a full time entrepreneur… this one’s for you.
MENTIONS:
What if one simple word could instantly elevate your ChatGPT prompts, Instagram captions, emails—even your texts? In this week's solo episode, I reveal the one wordthat’s transformed my content and communication across both of my businesses (and how you can use it too).
What if the only thing standing between you and your DREAM mentor/opportunity was the COURAGE to ask?
In this week's solo episode, I share how a single DM led to a JAW-DROPPING opportunity to collaborate with someone I've admired for YEARS — and how offering VALUE was the key to opening the door.
Tune in for a behind-the-scenes look at what happens when you lead with SERVICE, stay BOLD, and just ask.
MENTIONS:
In this heartfelt episode, I sit down with Jondrea Phelps-Hell, who was diagnosed with breast cancer in November of 2024.
She opens up about the REAL and RAW truths of her experience—sharing not the pain, but the POWER. Through her story, Jondrea reminds us that even in the midst of trauma, it's possible to find GRATITUDE, reclaim your STRENGTH, and choose to THRIVE.
MENTIONS:
- Jondrea's IG
- Website (www.jpempowerment.biz...
In this week's solo episode:
I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others take trips and indulge in luxuries, and more importantly, how to navigate those emotions when jealousy or resentment start to creep in. Let's talk about mindset shifts, long-term goals, and the power of delayed gratification.
MENTIO...
In today's guest episode:
I chat with Lexie Herd who shares her traumatic story of her son being in the NICU for 2.5 months, and how returning home from the hospital reshaped their perspective on what "HOME" means to them, and the POWER of feeling "gratitude in anger".
MENTIONS:
- Lexie Herd (@home_withhayes)
- Lexie's Amazon Storefront
- Storage Theory - $6.99 Scrub Caddy Holder
Liz Info:
In this week's solo episode:
I spill the beans on my BIGGEST financial regret from 2024 and share simple tips/tricks I've recently utilized to replenish my finances and put myself in a better position for the year ahead...while now living off a one income household!
MENTIONS:
- GW Spice Co.
- Storage Theory
- Sweat Inspire Sisterhood (workout app)
Liz Info:
- Liz's LTK page
- Storage Theory's Amazon storefront I Power Perch outlet shelf...
In today's guest episode:
I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY simple tips & tricks for better managing time with meal prepping.
Relle Info:
Liz Info:
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