'Trigger Warning Talk Podcast'

'Trigger Warning Talk Podcast'

We discuss ACEs, traumas, et cetera. No Therapy here. These traumas are under the umbrella of Mental Health crisis. Our conversations are unfiltered, bluntly honest, no fluff, possibly triggering, informative, & provide plenty of resources to the audience. From its' inception, our podcast focuses on: Domestic Violence (DV), Human/Sex Trafficking (HST), True Crime (TC) & Missing Persons, and Sexually-Based Offenses (SBO) from multiple perspectives. No other podcast (hosted & produced by a retired First Responder) deep dives into these subject matters. Follow, Like, Comment, Share & Subscribe!

Episodes

September 13, 2025 62 mins

DESCRIPTION: In this week's episode, we welcome, once again, our favorite ICF Certified Professional Life Coach, Award Winning International Speaker, & Trauma Reduction Facilitator ‘Anxiety Coach” Nichol Mills, BS to discuss her new book. 

Entitled, “Our Shades Of Black History Volume 2: Individual Stories From Black Men And Women From Moments In Time’,  it is co-authored by Crystal Dionne WilliamsJarvis T. Booker, ...

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DESCRIPTION:

In this week's episode, we begin a multi-series conversation with Bryant "Mr. Sparrow" Tucker.

He is a U.S. Air Force Veteran, Church Security Trainer, Certified Firearms Instructor, Certified Executive Protection & Executive Chauffeur Professional, and member of SIX (Society for International Executive Protection).


This Part 1 was recorded on 09/05/2024. During this general conversation, we ...

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DESCRIPTION:

In this week's episode, we converse with Minister Shaniqua Robinson BKA JESUSgirl.ENT also 'BossLadySR.'

Min. Robinson and I candidly discuss her personal & professional thoughts on a few subtopics she elucidates including:

-Active Violent Critical Incidents (involving Church/Houses of Worship attacks.

-How Clergy Leadership is dealing with Domestic Violence incidents & their parishioners.

-Firear...

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DESCRIPTION:

In this week's episode, we continue with Part 6 of our series with Simone A. Nofel, M.Ed (Applied Epigeneticist & Behavioral Analyst/Naturalist.)

Simone and I decided to explicitly convey about her personal & professional thoughts on Ancestral & Generational Traumas…this time regarding her 2nd pregnancy, conscious parenting, & its’ correlation to Domestic Violence (DV). Her family recently relocated...

  • DESCRIPTION:

    In this week's "Trigger Warning Talk Podcast”, my distinguished friend, Dr. Maiysha Clairborne, MD returns for Part 3 of our series “Primary, Secondary, & Vicarious Traumas: Modalities.” She gives a 'masterclass' in modalities regarding these traumas.


    We discuss:

    -4 stages of psychological safety

    -Opening the conversation

    -The emotions/feelings wheel (Google it)

    -Self-regulation

    -Nurturing

    -L...

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    DESCRIPTION:

    -In this week's "Trigger Warning Talk Podcast”, our beloved siblings return for "...Ep. 5 - Trauma To Triumph."

    -This episode, in part, is based on the book, “TRAUMA TO TRIUMPH : A Roadmap for Leading Through Disruption and Thriving on the Other Side” by Authors Mark Goulston & Diana Mendel.  

    -Albert leads the discussion about the each of us (includes LP) deals (past & presently) with trauma...

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    DESCRIPTION:

    In this week's "Trigger Warning Talk Podcast”, our beloved siblings return for Ep. 4 - "Cope w/Me" where Ashley leads the convo. She begins by covering the multiple coping mechanisms she utilizes throughout her traumatic home life, school, and how Albert & Claire assisted her during a emotional challenging mental health crisis. Ashley breaks down some medical diagnoses that affects her as well.

    <...

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    DESCRIPTION:

    In this week's "Trigger Warning Talk Podcast”,  HAPPY 2024! We're premeiring Ep.3 of "Sibling Bonds - One Bite @ A Time". Our guest family break down their individual reflections on overcoming their own ACEs (Adverse Childhood Experiences) at home and "in care. using the famous elephant riddle.


    Our content contains exclusive interviews, uncensored conversations, & more. No other pod...

    DESCRIPTION:

    This week's episode is Part 2 of our new multi-series ‘Trigger Warning Talk Podcast Presents:“Sibling Bonds...,”


    Part 2 is subtitled “…The Presentation”


    Our beloved siblings Claire, Albert, & Ashley, continue with our virtual introspections from last week’s introductory episode.


    Albert begins explaining his process of 'making connections' to his siblings & audiences, by using his AC...

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    DESCRIPTION:

    In this week's "Trigger Warning Talk Podcast”, we are extremely honored to present “Sibling Bonds”. A new series that details 3 siblings and the years of facing atrocious hardships of #abuse and #domesticviolence (and being separated by the #fostercare system.)

    This led to decades of strained communication and estrangement from one another. Now, this brother and 2 sisters chose our podcast to have the tough c...

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    DESCRIPTION: In this week's "TRIGGER WARNING TALK PODCAST”, we're honored to have Ashley Osuagwu, LPN LVN be our guest. As we begin a new TRUE CRIME multi-series entitled "Medical Crimes", Ashley & I provide medical, practical, & clinical analysis to historical, current, and/or cold cases. Ashley is a state-licensed nurse, published author, ACEs (Adverse Childhood Experiences) survivor, grew up in f...

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    October 22, 2023 96 mins

    DESCRIPTION:

    In this week’s* "Trigger Warning Talk Podcast”, this month is National Domestic Violence Awareness Month. Our featured guest is Lion Fludd.

    Mr. Fludd's a retired military veteran/First Responder of the US Armed Forces (Marine Corps & Air Force), Podcaster**, CEO, Digital Content Creator, Husband, and Entrepreneur. This gentleman has earned multiple degrees (2 Associate of Arts and a BS.)

    Lion and I delve ...

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    DESCRIPTION:

    In this week's "Trigger Warning Talk Podcast”, our special guest is Erick ‘E.A’ Allen, BS, CADC QMHA. Mr. E.A is a licensed Certified Alcohol & Drug Counselor, Qualified Mental Health Advocate, Author, Podcaster, Husband, Father, and more.


    E.A and I are focusing this series (Part 1) about his life as a youth, how he dealt with, defined, & overcame Domestic Violence (DV.) He informs us about his c...

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    DESCRIPTION:

    In this week's episode, we continue our "STIGMAS, TABOOS, & STEREOTYPES" series with our Collaborator & Childhood Trauma Expert Leah Abraham. Leah responds to & gives her analysis of our previous featured guest Meher P. Nagar, Trauma Survivor turned Trauma Therapist from India.


    From Trafficking, Arraigned marriages, DV , and more...tune in to the special episode!


    LIKE, SUBSCRIBE, FOL...

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    DESCRIPTION:

    Beginning at 6am EST On 9/14/23, check out our latest recorded podcast episode (recorded on the 22nd anniversary of 9/11) of the “Trigger Warning Talk Podcast” (streaming on all major audio podcast platforms.)


    We’re on Part 5 of our ‘Ancestral & Generational Trauma’ series as we delve into Eugenics, Epigenetics, and DV from historical and current events perspectives. Our show ends with a TRUE CRIME/ MISSING P...

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    September 8, 2023 74 mins

    DESCRIPTION:

    We premiere a new TRUE CRIME episode with a special guest straight from my hometown of St. Louis, MO "The Gateway City."


    In this week's "Trigger Warning Talk Podcast" Author, Podcaster, TBI (Traumatic Brain Injury) Survivor & Advocate Erica Renee stops by to share her journey from being victimized by gunfire throughout recovery, busting myths & misconceptions regarding TBI's, gr...

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    DESCRIPTION:

    In this week's episode, Youth Underground's Founder & CEO Rasha Hammad, MA rejoins us from Geneva, Switzerland for Part 2 in our international series on Human & Sex Trafficking.


    Her NGO (non-gov't org) provides talking points from their IG page in this interview. We're covering the misinformation associated with trafficking as well as the money ($$$) being the sources & foundation for ...

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    DESCRIPTION:

    In this week's episode, we continue with Part 4 of our series focusing on Ancestral & Generational Traumas with Simone A. Nofel, M. Ed (our favorite Applied Epigeneticist.)


    Simone and I believe in having bluntly honest convos, so this episode continues that dialogue with action plans on why there's a difference between brutally honest and bluntly honest interactions.


    From the inclusion of adding...

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    DESCRIPTION:

    In this week’s episode, we continue onto Part 2 of our series with our featured guest Natashah Khan, MSCP.

    Natashah is Founder of Empowered Voices LLC, where she help families and loved ones struggling with addiction, learn how to be supportive in a productive way; so they can restore broken relationships and gain freedom and happiness in their lives.


    Natashah also is a First Responder working with First Responde...

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    DESCRIPTION:

    In this week's episode, we have the great pleasure of having Meg. Marie O'Rourke, RD-LDN on the "Trigger Warning Talk Podcast." Meg AKA MEGNIFICENT works as a Registered Dietitian for 15+ years. She has a diverse nutrition background in a variety of areas including Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies, and Diabetes.


    Meg earned a ...

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