Pedal The Springs
Roll on into Pedal the Springs podcast where we banter about all things biking in Colorado Springs and the Pikes Peak Region. Ride along with host Torie Giffin, self-appointed ambassador for cycling in the Springs and owner of the Buffalo Lodge Bicycle Resort, and friends including local cycling enthusiasts, trail and industry experts, and athletes. #youbelonghere #pedalthesprings #yourbasecampforadventure
Episodes
What do the Air Force Academy, RAGBRAI, and a 350-mile ride honoring wounded service members have in common? A passion for cycling, service, and community! Host Torie Giffin welcomes two inspiring military leaders and fellow cyclists: Lt. Col. Gail Smicklas and Retired Brigadier General Robert “Surf” Beletic.
They explore cycling at the Air Force Academy, the Air Force and Space Force Cycling Teams’ incredible supp...
Ever driven past that big white dome in Memorial Park and wondered what happens inside? It’s home to Olympians, Paralympians, national and world champions — but you can ride there too! Track cyclists Chris Murphy and Andrea Villaroman Murphy talk about one of Colorado Springs’ coolest cycling assets. They share what it’s like to ride the 32-degree bank, Learn the Velo classes, race with no brakes or gears, y...
We’re celebrating the 50th episode of Pedal the Springs with a LIVE audience and one of the things we love most about cycling — COMMUNITY!
We kicked things off with a multi-club ride from Buffalo Lodge Bicycle Resort, then brought five local bike club leaders together to talk about how to find the group that’s right for you.
Whether you’re looking for road, mountain or gravel rides, new fr...
What does it take to create, protect and maintain the trails we love? Medicine Wheel Trail Advocates (MedWheel) talk about their history, the story behind their name, and more than three decades of trail building, maintenance, advocacy and stewardship throughout the Pikes Peak Region.
From Red Rock Canyon Open Space, Lake Moraine and Pikes Peak to Blodgett Open Space, Forest Lakes and Pikeview Quarry, we hear what it takes to turn t...
What if every bike ride became a game—and the goal wasn’t just speed or distance, but exploring somewhere new? Longtime friend and local cyclist Michael Watry introduces us to Wandrer, a worldwide exploration game where every new mile earns a point, and taking the road less traveled can lead to unexpected scenery, hidden neighborhoods, trails and adventures.
Michael shares how Wandrer has changed the way he rides at hom...
Promoting confidence, independence, as well as mental and physical health by teaching kids how to safely ride a bike. Local non-profit Kids on Bikes, introduces kids to cycling through summer camps and earn-a-bike programs in the Pikes Peak region.
Daniel and Aspen from Kids on Bikes discuss the positive impact of cycling for children, families, and the Colorado Springs community. They celebrate 10 years of the Pedal Station, and ho...
Women’s Cycling & Homeward Pikes Peak What do cycling and community change have in common? According to Beth Roalstad, they both bring people together, build trust, and create opportunities to change lives.
My longtime friend Beth Roalstad, CEO of Homeward Pikes Peak, talks about two of her greatest passions: cycling and building stronger communities. We discuss how Beth discovered cycling, what she’s learned from mo...
Greg Cobble, owner of Manitou E-Bikes, talks with host Torie Giffin about helping people get back on bikes through the power of e-bikes. They discuss how to choose the right e-bike, battery care, e-bike classes, where you can ride, beginner lessons, test rides, rentals, and available rebates of up to $225.
Also hear about Manitou E-Bikes’ support of the Pikes Peak Cycling Hill Climb, including the Velotric Demo Day on August 2...
As strength and nutrition coaches, Dante and Ren help people reconnect with their bodies through intentional movement, strength, mindfulness, and outdoor adventure. We sit down with Dante Liberato and Ren Thorpe of The Den Somatics in Manitou Springs. From MMA fighters and endurance athletes to people from all walks of life, they take a holistic approach to health and performance that challenges traditional fitness norms.
Host: Tori...
What does it take to become a Paralympic gold medalist? For Team USA Paralympic hand cyclist Kate Brim, the answer goes far beyond training and racing.
Host: Torie Giffin, Owner Buffalo Lodge Bicycle Resort
Guest: Kate Brim, Paralympic hand cyclist for team USA
In this inspiring episode of Pedal The Springs, Kate shares her remarkable journey from a spinal cord injury at age 19 to standing atop the podium at the Paris Paralympics, whe...
Epic rides, unforgettable stories, and a look inside one of Colorado Springs’ most iconic outdoor adventure companies.
Outback Jake and the Flying Scotsman from Adventures Out West talk biking adventures around the Pikes Peak region and the story behind the longtime local family business. Founded in 1973 by native Coloradans Bruce and Patty Wellens and now run by their son Greg Wellens since 2003, Adventures Out West has becom...
Colorado Springs is becoming one of the premier cycling destinations in the country—and this summer, the race calendar proves it.
From gravel grinders and mountain bike showdowns to grassroots community races and world-class competition, we’re talking with the organizers behind the biggest cycling events hitting the Pikes Peak region this season.
Host: Torie Giffin, Owner Buffalo Lodge Bicycle Resort
Guests:
Jayson Middlemi...
Seven years ago when Daniel Giffin was diagnosed with brain cancer, Michael Pharis organized what became an annual event and turned support for Daniel’s family into positive impact for many, including Children’s Hospital Colorado. Daniel’s heroic struggle against the disease ended in 2025. As the final Walk Run Roll for Daniel approaches, on May 2, 2026, Torie invites Pharis, along with ride leader/route organizer...
We’re talking about the future of cycling, and it's happening in high school classrooms across the country. A one-of a kind program called Project Bike Tech is giving students the opportunity to take Bike Mechanics as an elective. Buffalo Lodge Bicycle Resort is proud to support this locally based non-profit this year and help inspire new generations to be passionate about bikes.
Host: Torie Giffin, Owner Buffalo Lodge Bicycle...
Torie Giffin shares her journey to creating Colorado Springs’ top ranked lodging, bar, biking and live music venue. Guest host, moderator and superfan of the Pedal the Springs podcast, Terry Lyons, flips the roles and interviews the podcast host and owner of Buffalo Lodge Bicycle Resort.
Recorded in front of a live audience, this episode features interviews with key staff members, community members and members of the Buffalo L...
The Ring the Peak Trail is one of Colorado Springs’ boldest outdoor visions and it just got a major boost. Local non-profit the Pikes Peak Outdoor Recreation Alliance (PPORA) has secured a $2.5 million grant to help move the 63-mile continuous loop around the base of Pikes Peak closer to completion. We explore how this funding will help shape the future of Colorado Springs, and how it will enhance outdoor access and tourism a...
Not many places offer the convenience of rolling right out of your bed to the bike shop, but whether you're staying at the Buffalo Lodge Bicycle Resort, are a local to the area or just riding by or out of the lodge with our Bike Tribe, the Westside Bicycle Service is not just convenient, it’s top notch.
Find out more about Graham, the former Barnette Bicycle Institute instructor with more than 20 years in the industry and now ...
Bicycle racing isn’t just an elite or extreme sport, and this local club is making it fun and accessible. Nao Nozawa and Terry Lott fill us in. Terry Lyons fills in as host for Tori Giffin. The conversation covers everything from a brief history of COS Racing, advice for beginning racers, and a rundown of 2025 sponsors, to COS Racing's goals for future community involvement and talent development.
MENTIONED IN THIS EPISODE:&nb...
Get to know a local non-profit whose mission is to make bicycling in the Pikes Peak region better for people of all ages and abilities. Cory Sutela sits in for Buffalo Lodge Bicycle Resort’s Torie Giffin as host. He’s joined by three key volunteers for Bike Colorado Springs.
The organization works with the city traffic engineering and advocates to improve safety and bike infrastructure. They also provide or promote train...
A group of citizens volunteer their time to make cycling, walking, and other non-auto conveyance safer, easier and even more fun – in Manitou and across the region. Learn about PaCMan: Ped and Cycle Manitou Springs, from three key volunteers, Luke Prince, Cris Grow and Karl Stang. Cory Sutela subs as host for Torie Giffin. He’s executive director of Medicine Wheel Trail Advocates. The group discusses the myriad ways of ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.