Healing Starts with the Heart
Sharon and Erica are sisters who have been working as Grief Specialist after the death of Eric's 10-year-old son Austin, in 2006. They use a time-tested educational program which has helped thousands of women recover from life altering grief. Grief is a word that most people are not comfortable with. It is one of the few things that will affect every single living person throughout their lifetime. Most of us were never taught how to grieve. Sadly, as a society, we are forced to utilize an abundance of misinformation out there in our attempt to heal. They are dedicated to helping women grieve in a healthier manner while navigating their own life's journey of discovery.
Episodes
"She was more than her ending. And healing didn't mean letting her go. It meant letting the pain stop running the show."
In Part 2 of this deeply personal episode of Grieve That Shit, Sharon Brubaker, grief specialist and founder of The Grief School...
"Your brain didn't break when your person died. It's just doing what it knows—trying to protect you from pain. But grief doesn't live in your brain. It lives in your heart."
In this episode of Grieve That Shit, Sharon Brubaker, Certified Grief Specialist and founder of The Grief School, d...
In Part Two of this Grieve That Shit conversation, Sharon Brubaker and Dr. Elijah Frazier move past introductions and into the heart of what grievers struggle with most: choice, accountability, faith, emotions, and permission to heal.
In this episode of Grieve That Shit, Sharon Brubaker introduces a defining moment for The Grief School and the podcast. For the first time, she welcomes Dr. Elijah Frazier and shares the news that The Grief School is now powered by The Frazier Group.
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"Grief is not a mental illness. It's not weakness. It's not a checklist to finish or a line you're supposed to move through. It's love—with nowhere left to go."
In this episode of Grieve That Shit, Sharon Brubaker, Certified Grief Specialist and founder of The Grief School, gets brutally ...
"When your person died, a part of you died too. Not your whole self—but the version of you that only existed in connection with them. That's the part grief takes. That's what forever changed really means."
In this episode of Grieve That Shit, Sharon Brubaker, Certified Grief Specialist an...
Episode Summary:
This episode cracks open one of the most frightening and misunderstood parts of grief: when a memory hits your body like a shock. You're sitting still, lost in a moment with your person, and suddenly your stomach drops, your breath tightens, your heart races, and you remember all over again that they died...
Episode Summary:
In this episode of Grieve That Shit, Sharon Brubaker talks about something most grievers never see coming: why normal sounds suddenly feel like an attack. The kids laughing, the microwave door slamming, a choir starting at church, a car alarm in the parking lot. Things you used to handle just fine now hit your body like lightning.
Sharon walks you through what is really happening inside your grieving brain. She bre...
🎙️ Episode Summary:
In this powerful episode of Grieve That Sh!t, Sharon Brubaker opens the door on one of the most misunderstood experiences in grief: the silent battle happening inside your body. After the loss of her nephew Austin, Sharon discovered that grief isn't just sadness. It's a full body takeover. It's your mind racing, your stomach twisting, your...
🎙️ Episode Summary:
In this deeply personal episode of Grieve That Sh!t, grief specialist Sharon Brubaker opens her heart about the painful truths she learned after the death of her son, Austin.
She shares the moments she wishes she had faced differ...
In this deeply moving and unforgettable episode of Grieve That Sh!t, grief specialist Sharon Brubaker shares a story that stopped her in her tracks, a moment that changed two families' lives forever.
What began as an ordinary drive with her husband turned into a tragedy they witnessed unfold before their eyes. Through this raw,...
"Avoiding the pain won't make it go away—it only teaches it to hide."
In this episode of Grieve That Shit, grief specialist Sharon Brubaker breaks down one of the sneakiest traps that keeps grievers stuck: avoidance. When life shatters, the natural instinct is to run from the pain, to stay busy, and to pretend you're doing fine. But...
"Grief isn't just sadness—it's a full-body takeover. It's the storm that hits when love has nowhere left to land."
In this episode of Grieve That Shit, Sharon Brubaker takes you back to the foundation of it all: understanding what grief actually is. For too long, we've been fed clichés ab...
"Loneliness in grief isn't just about missing your person—
"We should've been given hip-high boots and a damn instruction manual. Instead, we're
"The shit is not just the loss itself—it's the lies, the sile...
"Grief is not polite. It's not delicate. It doesn't wait until you're
Episode Summary:
Welcome to Healing Starts With the Heart, the podcast where grief meets resilience.
In this episode, grief specialist Sharon Brubaker gets raw and real about the unspoken chaos of grief—what it feels like in your body, why your mind can't stop replaying the moment it all...
Episode Summary:
Welcome to Healing Starts With the Heart, where grief gets real and healing gets honest.
In this episode, grief specialist Sharon Brubaker pulls back the curtain on the 9 biggest lies we've been told about grief—and how they've shaped generations of silent suffering. From pretending you're okay to being told "just stay busy," this episode is a deep and raw dive into the ways our society teaches us to perform instea...
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