FatMan Chronicles
Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Episode 178 – Have I Ever Grown Up?
Pete and Gretchen kick off the episode with the usual #viewsfromthecouch. Pete shares that he thinks he is just now growing up. (Don’t believe him.) Finally, what is the next adventure for them?
This ep is dedicated to Gretchen’s cousin, Doug, who passed away suddenly last week. Doug was incredibly talented with classic cars, a fantastic family man, and one of the kindest people you will ever mee...
Episode 177 – Hard Truths
Pete and Gretchen laid down some hard truths in this episode. Some are ridiculous, including a discussion of dishwashers. Some are deeply personal and delve into challenging areas. Trust, there is plenty of laughing in there, too.
Warning: This episode contains talk of mental illness, including depression and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling with m...
Pete and Gretchen pay tribute to all the celebrities we lost over the last week. So many great people gone too soon. Then the couple takes you on their latest road trip. Plus, the usual ridiculousness along the way.
The North Rim of the Grand Canyon is forever changed. We will never forget its beauty. Life moves forward, and so do we. Don't worry, the regular ridiculousness ensues!
Episode 174 – Back in the Saddle
Pete and Gretchen are back! The couple catches up on what has happened over the last several years. And fear not, there is a #viewsfromthecouch!
Look for episodes from them every other week and some special interviews with Pete here and there. They are thrilled to be back!
Now, get out there and #bebettertoday!
Contact FatMan Chronicles at:
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wr...
Episode 173 – FMC 2023 Special: Rob’s Two-Year 100-Mile Quest
We couldn’t do FMC specials without talking to our good friend Rob Bozovich!
When Rob last left you, he attempted his first 100-mile race at Rim to River in West Virginia. He did not complete this journey and decided to return in 2023. What happened? What went better? Did Pete missing the event help? Find out in this special episode!
Look for one more special this holida...
Episode 172 – FMC 2023 Special: Catching Up with Dave
OK, Pete missed FMC. So, he decided to reach out to a few friends of the show and catch up, starting with one of his co-hosts – Dave Dushkin!
Dave fills you in on all that’s happened over the last year. How is he? What is going well? What’s he working on? All that and much more.
Look for a couple more specials this holiday season. And who knows what the future holds? Be sure to ...
Episode 171 – Closing Time
After 5 years and 171 episodes, it is time for FMC to end. Pete and Gretchen sit down for one last time to talk about their fond memories of the show, the incredible people that listen, and some typical off-the-wall banter. Never say never, but we believe the show has run its course.
To everyone who has listened, thank you. If we made a difference in your life, we are humbled. We still cannot believe anyo...
Episode 170 – Then and Now
Pete and Dave take a trip down memory lane to start the show after Pete and Gretchen’s recent 1980s-themed dinner. Then the guys catch up on this past week and dive into how Dave’s therapist is really helping him get a different perspective on life. Pete is candid about a lack of motivation and talks about how to overcome it. Laughs, insights, and more on this great episode!
Now, get out there and #bebett...
Episode 169 – Goals vs Outcomes
Pete and Dave are working to find their way forward. Dave updates us on his progress with his therapist, including a major breakthrough. Pete talks about his mindset shift on differentiating between goals and outcomes. There is a lot to sift through here, and maybe have a laugh or two along the way.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the B...
Episode 168 – Rim to River 100 Race Recap with Rob Bozovich
This week we dive into a detailed race recap with Rob Bozovich. Pete and Karen Clarke joined Rob at the Rim to River 100 in beautiful New River Gorge National Park in West Virginia.
The scenery was stunning. The temps were unseasonably warm. And the hero of our story hit some snags along the way. Lots to unpack from this race, so let’s get right to it!
Episode 167 – Rim to River 100 Race Preview with Rob
It’s race week and our good friend, Rob Bozovich, is headed to West Virginia for the Rim to River 100. We go over Rob’s overall race strategy in this one. What really goes into planning for a hilly 100-mile race? Listen and find out!
Check out the Rim to River 100 documentary here.
Track Rob on Saturday (11/5/2022) and Sunday (11/6/2022) - https://rimtoriver-100.legendstracking....
Episode 166 – The First Step is the Toughest
Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s birthday, including a stop at the Last Dot Standing race.
Then it is all Dave and the steps he is taking to move his life forward in a positive direction. We hope this news from Dave helps others to ask for and find help.
Pete picks the final winner in the Discipline is Destiny book giveaway. ...
Episode 165 – Should She Be Worried?
Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should she be? Probably. Anyway, any ideas for Pete on his next adventure? Want to join him in the Grand Canyon in 2023? Let him know!
Don’t forget that this is your last chance to enter the drawing for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via...
Episode 164 – Karen Clarke on Life, Adventure, and Big Goals
Pete sits down with Karen Clarke to recap her sub-24-hour 100-mile race. Instead, they dive into so much more.
Karen talks about all the adventures that lead her to this point in her life. Mountaineering, a one-year stay with a silent Buddhist group, overcoming cancer, and the long road to conquering her most recent goal. This episode is about life and what makes it grea...
Episode 163 – Chicago Marathon Race Recap
Dave takes a backseat in this episode as Pete recaps his Chicago Marathon in the finale of FMC Runs Chicago.
It wasn’t a smooth road as Pete had to overcome some last-minute adversity. In Pete’s words, you don’t usually get the race you want but you get the race you need. Pete needed a test of his toughness. He got it. He crossed the finish line and the story to get there is full of memorie...
Episode 162 – Training and Preparing to Race 100 Miles with Rob
Rob Bozovich is back with an update on preparations for running his first 100-mile race. With a family-first philosophy, Rob walks through how he gets in training, what gear he is planning for race day, and some insights into his overall strategy. Lots to soak in during this episode!
Don’t forget to enter the drawing for a signed copy of Discipline is Destiny by Ryan H...
Episode 161 – FMC Runs Chicago: Chapter 31
Dave is back and gives a quick update on where he’s at before Pete takes over. The guys recap Pete’s week and preview the Chicago Marathon plan that is only one week away. Time flies!
Near the end of the show, Pete offers a giveaway for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via Facebook or email and share one of your goals or someth...
Episode 160 – FMC Runs Chicago: Chapter 30
Dave must need a break from Pete (who can blame him), so Gretchen graciously joined the show!
We get an update on the more beloved co-host before Pete chimes in on running, the upcoming race, some thoughts that make little sense, and his inability to keep fish alive. On with the show!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Be...
Episode 159 – FMC Runs Chicago: Chapter 29
Dave feels he is still on the best track and continues to work his plan. Pete has a ton to say again this week as he recaps his week in running, including changes to his race nutrition plan and a 20-mile long run. With less than three weeks to go to the Chicago Marathon, what is next?
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Be...
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