Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious (various ranked) Jen Edds OR nonsense person Risser!, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
Episodes
In this episode, we explore modern jiu jitsu vs traditional jiu jitsu - have we gone too far?!
www.herobjj.com/retreats
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More About Roll Model Grappling ...
Join us on this episode where we get to know Danielle Guevara, one of our black belt instructors at our Roll Model Indy Women's Only Base Camp for 2026! Danielle is a long time Roll Model and friend and we can't wait to learn from her this year!
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More About Roll Model Grappling Camp
📱 Connect with Jen & AJ on Social Media
Instagram – @beautyandthegipodcast
Risser!: @jrizzi...
Join us as we get to know Beatrice Jin, one of the headlining instructors for the 2026 Roll Model Camp!
Links and Resources Mentioned
@berimbozo
@buttscooterjiujitsu
BOZO50 @ rollmodelswanted.com for $50 off camp registration
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podc...
Costa Rica Camp Reflections and Beyond.
Links and Resources Mentioned in this Episode
@dani_g_ina_gi
@berimbozo
@adelefornarino
@jrizzinthehizz
@ajclingerman
@beautyandthegipodcast
@rollmodelgrappling
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start...
It has been a heavy time in the Brazilian Jiu-Jitsu community. In this episode, AJ and Risser discuss how to create safeguards in your gym.
Trigger Warning: This episode does mention SA.
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
How are your expectations impacting your Jiu-Jitsu journey?
You get two black belts this week! Jennifer Risser is back in the co-host seat.
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More Abo...
With more Jiu-Jitsu gyms and schools popping up all over the place, it’s easier for people to switch gyms and find the one that is right for them and their goals.
How do you integrate new members into your Jiu-Jitsu gym and culture when they’ve been training for a while and are transferring from another gym?
Chapter Highlights:
(00:00) Why Experienced Grapplers Still Feel Awkward When Joining a New Gym
(03:30) The Coach’s Perspective: ...
We’re unwrapping our Jiu-Jitsu year together, looking beyond goals and numbers, and exploring what it means to honor your capacity and find joy in the journey. This episode helps you recognize wins you might have overlooked and carry forward the pieces that fuel your love for the sport.
If you’ve ever questioned whether you’re actually improving, wrestled with self-doubt after a rough roll, or wondered what “success” in BJJ looks li...
Have you ever wondered what really keeps women coming back to the mats—even after tough days, rough matches, or feeling stuck? We believe that “a rising tide lifts all ships.” Small acts of support, encouragement, and connection transform not just your game, but everyone around you. No matter your belt color or whether you step on the podium, this episode is about finding purpose and fulfillment by building up others as you grow.
Do...
Are you ready to get your mat bestie the most epic Jiu-Jitsu holiday gift—or finally land on something YOU secretly wish would show up under the tree?
If you’ve ever scrolled endless gear sites or wondered what your teammates actually want (besides another gi…), this episode breaks down the real, practical, and delightfully quirky gifts that’ll light up any grappler’s holiday—and why thoughtful presents mean more in our community th...
What happens when a brand-new face walks into your Jiu-Jitsu class? Do you feel welcoming, nervous, or excited like a shark that smells fear and fresh meat?
Whether you’re the seasoned black belt, a relatively new white belt, or somewhere in between, how you welcome a newcomer can shape their entire Jiu-Jitsu journey. Or, you might unknowingly end it.
In this episode, we’re sharing the moments where your smallest gestures can change ...
Do you ever feel like no matter how hard you train, you’re never quite “enough?” There’s a fine line between pushing to be your best and letting the pressure to be “excellent” suck the joy right out of Jiu-Jitsu. This week, we’re grappling with what excellence actually means, why perfection is a trap, and how you can make progress) no matter how much time you’ve got on the mat.
If you find yourself replaying mistakes on your drive h...
Do you ever catch yourself downplaying how much you care about Jiu-Jitsu just because you don’t compete?
If you’ve ever wondered whether you’re “serious enough” about your training as a non-competitor, this episode is for you. What does it mean to take your Jiu Jitsu seriously—even when chasing gold medals isn’t your focus?
We dig into what purposeful training looks like for recreational practitioners, how to balance goal-setti...
Where is the line between fierce competition and compassion on the mats? Imagine the split-second decisions grapplers must make—do you trust the referee, or is it your duty to protect your opponent even at the risk of losing your match?
Do you prioritize victory or the safety of your opponent during a Jiu-Jitsu competition? We’re exploring the moral dilemmas, emotional moments, and the culture that shapes competition and commu...
We're answering your Jiu-Jitsu questions in this episode. Thanks for sending your questions in!
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More About Roll Model Grappling Camp
What are the Do's and Don'ts of including women in Brazilian Jiu-Jitsu?
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More About Roll Model Grappling Camp
📱 Connect with Jen...
What should you know when starting Jiu-Jitsu, restarting Jiu-Jitsu after being out for a while, or changing gyms?
Camp Promo code mentioned in the episode: BG100
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
What is a Jiu-Jitsu black belt?
If you love the podcast, share it with a friend!
You can also leave us a 5-star rating in Spotify or Apple Podcasts.
🎧 Listen on Your Favorite App
🎯 New to the Podcast? Start Here
🥋 Learn More About Roll Model Grappling Camp
📱 Connect with Jen & AJ on Social Media
Instagram – @b...
Roll Model Grappling Camp 2025 has come and gone. Here's what happened!
Links and Resources Mentioned in the Episode
Jocko - https://jockofuel.com
Defense - https://www.defensesoap.com
Lmnt - https://drinklmnt.com
Fit Feral fam - https://www.feralfam.org/
Gaidama - https://gaidama.com/
Kindra Barrett - https://www.kindrabarrett.com
Vida jiu jitsu - https://www.vidajiujitsu.com/?srsltid=AfmBOopWdewUGW7lPME...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Buck Sexton breaks down the latest headlines with a fresh and honest perspective! He speaks truth to power, and cuts through the liberal nonsense coming from the mainstream media. Interact with Buck by emailing him at teambuck@iheartmedia.com
The latest news in 4 minutes updated every hour, every day.