The Long Time Academy

The Long Time Academy

Life is short. Time is long. Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and to the huge threats we’re facing as a species. Hosted by co-founder of The Long Time Project, Ella Saltmarshe, The Long Time Academy hopes to give listeners a sense of spaciousness, awe and passion to become good ancestors.

Episodes

Welcome to The Academy!

October 22, 2021 • 4 mins
Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and t...
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Part One: How We Got To NOW

November 5, 2021 • 63 mins
Life is short, but time is really, really long. So long that most of us can’t really comprehend more than a few years at a time into the future. It’s time to take a longer view. In Part One, we will look at how we’ve arrived at a short-term culture that is obsessed with short-term thinking, quick fixes and instant gratification. We’ll consider how the industrial revolution reshaped our relationship with time and why getting long-te...
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BONUS Part One Practice: Human Layers

November 5, 2021 • 11 mins
This practice has been created by Ella Saltmarshe & Hannah Smith. It is inspired by the work of deep ecologist, Joanna Macy. It enables us to walk across the generations, developing an emotional connection to the lives of past and future ancestors, read by host Ella Saltmarshe. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Part Two: How To Stretch Time

November 12, 2021 • 65 mins
NOTE: this episode contains discussion around death which some people may find difficult. In Part Two we learn how to stretch time! We journey back to the beginning of life on earth, and forward into the far, far future, we learn from Brian Eno himself about why he invented ambient music, and we discover how coming to terms with our own death can transform the way we live.  We dive deeper into indigenous thinking, discover how to l...
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BONUS Part Two Practice: Death Meditation

November 12, 2021 • 19 mins
Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be disturbed. And it’s important to say, that practice isn’t recommended for those experiencing depression or having suicidal thoughts. If this is you, we gent...
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BONUS Part Two Practice: The Well of Deep Time

November 12, 2021 • 17 mins
Read by Kessonga Giscombe, this immersive and transformative meditation takes listeners back through time, and through the 4.6 billion year evolution of our living Earth. Experience a unique perspective of deep time! The Well of Deep Time was written by Stephan Harding and Robert Woodford of the Deep Time Walk Project, with thanks to Ella Saltmarshe and Lina Prestwood. The Well Of Deep Time is available in an illustrated .pdf from ...
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Part Three: Once Upon an Economy

November 19, 2021 • 67 mins
Greta Thunberg famously chided world leaders for pursuing “fairytales of eternal economic growth”. In this episode we learn how short-termism is baked into our current economic story, and why we need to change this narrative. Ella meets poet, podcaster, and economics student, GEORGE THE POET and together they visit “the belly of the beast” - The Bank Of England - and begin to reimagine a new economic storyline.   We then meet peopl...
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BONUS Part Three Practice: Loving Kindness for Future Generations

November 19, 2021 • 14 mins
This Loving-Kindness-meditation-with-a-twist asks us to generate care for people around us today, and for those in the future who have yet to be born. Co-created by Ella Saltmarshe and Headspace teacher Dora Kamau, who also reads the meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Part Four: Future Tense Politics

November 26, 2021 • 66 mins
How can we do politics with a Long Time lens? So often it feels like our leaders are firmly stuck in the short-term, motivated by getting re-elected every four or five years and the sway of vested interests.  In this episode we meet the people changing this both from within government and outside it, with their imaginative and innovative - yet highly realistic - Long Time approaches to politics and law. We travel to ancient Greece,...
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BONUS Part Four Practice: The Words Before All Else

November 26, 2021 • 21 mins
A gift to the students of the Academy from Mama Bear, Bear Clan Mother for the Mohawk Nation Council. This traditional Haudenosaunee practice expresses gratitude and empathic connection to all of creation. Usually delivered whenever people gather to make a decision, it can also be done as an individual practice first thing in the morning - “ideally before your feet hit the floor” - or last thing at night. With a great many thanks t...
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Part Five: Decolonising The Future

December 3, 2021 • 66 mins
Whose imagination are we living in, and how does that feel? The last few years have highlighted the raw urgency of the struggle to ensure the future is not dominated by white-supremecy. But what do visions of an alternative future look like? This episode explores how historically, inequalities in the present have been projected into the future, both in terms of how the future has been portrayed, and how it comes to be realised. We ...
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BONUS Part Five Practice: Decolonising Your Imagination with Afro-rithms

December 3, 2021 • 24 mins
This imaginative and interactive meditation exercise gives you a unique opportunity to experience elements of the Afro-rithms from the Future game with its co-creator, Ahmed Best. Feel the right hemisphere of your brain awaken with new ideas as he guides and inspires you to build and create a beautiful, decolonised world of your very own...  Written and read by Ahmed Best, with thanks to Lonny Avi Brooks.  Find out more about Afro-...
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Part Six: The Art (and Pop Culture) of Getting Long Time

December 10, 2021 • 70 mins
In our final episode we dive into the role art and culture play in cultivating long-termism at scale.  Far from being window dressing, art and culture forms the operating systems of our world; it has the power to shift our collective identity.  Culture doesn’t just reflect societal norms, it has the power to change, iterate and manifest new ones.  We’ll meet the artists, creators and curators who are using time as both their medium...
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BONUS Part Six Practice: Your Long Time Ritual

December 10, 2021 • 9 mins
This Long Time Ritual enables you to sense into your unique location in the great web of life. Use it whenever you’d like to drop into longer, deeper time.  You’ll need a small object that represents the long time for you. It could be a pebble, an acorn, a seed … anything that connects you to the long past, the long future, or time itself. The Long Time Ritual is written and read by Ella Saltmarshe.  Learn more about your ad choice...
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