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May 18, 2023 1 min
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(00:00):
One or two point seven kiss FM. Al Right, guys, let's get

(00:03):
to the morning hack we've been talkingabout all morning. So you'll fall asleep
thirty minutes sooner. If you strokeyour plants, that's how to use the
word, because it's not like petthem. It would be weird. But
you take the leaf kind of yougotta succulent stroke it. I'm gonna tell

(00:24):
you the science. You could petyour plant. No, that's not what
it says, because petting is likethis. It's supposed to do like this
long motion. It's a soothing motion. It's a slow motion. It's a
rhythm. Will this ruin the plant? No, because you're not hurting the
plant stroking the plant. Are youyelling at me? Am I yelling a
little bit? Turn your headphones down. I mean he's not wrong. Um

(01:00):
better, it's like you're whispering.Oh my gosh, that's all right.
So anyway, touching living plants likethis, we'll help you fall asleep thirty
minutes sooner. Doing great hack calmsa busy brain. Ready for the quote.

(01:26):
We're almost at the end of theweek. June's on the front door
porch with the rocking chair with amat and daisy or something or something the
pot. The older you get,the more you realize some relationships end because
they are temporary people who taught youpermanent lessons. Yes, Heaven,

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Ryan Seacrest

Ryan Seacrest

Tanya Rad

Tanya Rad

Sisanie

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