Episode Transcript
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(00:00):
One of two point seven Kiss FM. So every day got a quote of
the day to get you in theright head space to take on a day.
On a Friday, we don't needas much push. Tuesdays a rough,
but Friday is not so tough.So here's your morning hack. They
ask personal trainers who host live onlineworkout sessions which songs really get people motivated
and working out harder. And hereis what the consensus is. The top
(00:25):
three right now personal trainers say motivatepeople the most to burn are This one
still a good remix always helps.I mean, this really stands a test
of time, doesn't it. It'sgood, isn't it? Yeah, it's
good. It does make it youcan't avoid moving that another one. This
(00:48):
is a newer one, which iskind of I mean to me, this
is like more of a stretching song. Okay, maybe for like a climb,
the climb part of a sie theglass. I mean this would bret
me up. Well, you're rightif you strengthen the tension. Right,
turn that knob or fake turn thatknob. I do my best acting when
(01:11):
I fake turn the knob and pretendthere's a lot of way I did my
best acting in that moment, andthis was yeah, yeah, Trainer's picks
right now, the best songs towork out to to burn Fine, I
(01:34):
can't watch tonight. I have topeek out and everybody singing along with that
song? All right? Today's quote, are you ready on a Friday?
Normalize not forcing anyone to choose youif they think they can do better elsewhere.
Let them whoa, that's true elsewhere. You don't need them. Goodbye,
(02:00):
let them kiss FM