Anxiety to Confidence - The Personal Development Unplugged Podcast
Personal Development Unplugged – Anxiety to Confidence A top 15 personal development podcast helping you let go of anxiety, low self-esteem, fears and limiting beliefs — so you can become the real you again. Hosted by Paul Clough, this podcast blends Hypnosis, NLP and simple practical processes to create real change in the way you feel, act and live. No interviews. No fluff. Just straightforward tools, mindset shifts and guided processes you can actually use. If you want to build confidence, take control of your emotions and create something meaningful in your life — you're in the right place. 👉 It's time to fly.
Episodes
Who or What Is To Blame For Your Failure
What are you blaming right now?
The weather?
The economy?
Your lack of time?
Your past?
Your boss?
Your parents?
Empathy - A Way That Works Without The Pain
In the FMQ527 I said something that probably made you blink.
Empathy sucks.
And I meant it.
Not because caring is wrong.
Not because...
Empathy Sucks (Unless It's With Yourself)
I said it.
Empathy sucks.
Now before you unsubscribe and send me a strongly worded email… hear me out.
In this episode I'm diving deep into something that most people believe is a virtue — feeling other people's ...
HYPNOSIS Creating The Life You Haven't Lived - Yet
I thought it would be nice to take the process from the longer podcast and remix it to a deeper and even more comfortable way to connect with your Unconscious mind and sow the seeds of what you dream of for you in the future.
So please enjoy with my compliments
And........
Let me know what you need now to ensure they happen bigger, better and quicker than you could imagine...
Creating The Life You Haven't Lived Yet
In the last FMQ, I talked about the idea that there's a book inside you.
In this episode, I take that idea further.
Because here's what I truly believe…
You're...
Writing Your Future
Everyone says, "There's a book inside you."
But what if that book isn't about writing your past…
What if it's about writing your future?
In this Five Minute Q...
Vulnerability Starts Here – Inside
Everyone's talking about vulnerability…
But most of it starts in the wrong place.
In this episode of Personal Development Unplugged, I slow it right down and take the pres...
They Don't Know I'm Suffering
We talk a lot about vulnerability these days — maybe too much, and often in the wrong way.
In this Five Minute Quickie, I challenge the idea that vulnerability means oversharing or spilling everything too soon. Because for most people who are suffering — anxiety, overwhelm, feeling broken, or just "not quite right" — the rea...
Your Hypnosis Track to Bliss and Joy
So following on from episode #473 Experiencing Joy and Bliss - A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more.
It's only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more...
Experiencing Joy and Bliss - A Creative Visualisation
What if joy and bliss weren't things you had to chase…
What if they were already inside you, waiting to be remembered?
In this deeper episode of Personal Development Unplugged, Paul guides you through a
Heading For Joy - Wanna Come With Me
What if personal development wasn't about fixing what's wrong… but about deliberately heading for joy?
In this Five Minute Quickie, I share where we're heading next on the Personal Development Unplugged journey — and it's all about creating a life that feels worth living. A life wit...
If You Thought This Was Bad
Including deep hypnosis
If you thought this was bad… it isn't. And that's actually good news.
In this deeper dive, I'm talking honestly about what happens when life feels overwhelming, when things get pushed down instead of talked through, and why "suck it up, buttercup" is one ...
Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self
Let's go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds.
It's available for downloading, so you can listen anytime and as many times as you choose.
Where Do I ...
#471 The Secret Ingredient to Living Your Best Life
Including Hypnosis
What if the reason things haven't quite stuck yet isn't what you want… but why you want it?
My Christmas and New Year Message
Personal Development Unplugged
This is a short Christmas and New Year message from me to you.
A moment to pause.
A moment to reflect on how far you've come.
Who Do You Want To Be?
As the year begins to wind down, this Five Minute Quickie (that may run a little longer 😄) invites you to pause, reflect, and ask yourself some powerful questions.
This isn't about New Year's resolutions – it's about intention.
In this episode, Paul challenges you ...
Come And Play For A Change
In this slightly longer Five-Minute Quickie, I'm inviting you to do something different… to come and play. Play with ideas, play with possibilities, and play with the truth about those heavy beliefs we sometimes carry like "I've got no one."
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