Rebuilding Us: Marriage Podcast

A staggering 40% of marriages will experience Infidelity at some point, Inevitably, infidelity leaves clues. Here are 10 warning signs plus 12 bonus digital red flags to be aware of that a spouse might be having an affair in person or online. It’s a hard topic to discuss, but I want you to be aware of these potential adultery indicators that may need to be addressed sooner than later. The purpose of this podcast is not to make you ...

Learning your spouse is having an affair is devastating. One of our listeners wants to know if she should confront the other woman her husband was unfaithful with. This is an honest and vulnerable question that many betrayed spouses have when they are trying to make sense of the infidelity. I am sharing my best relationship advice with this listener and hope that you, too, will find answers should you find yourself in this unfortun...

We're starting a new series on how to rebuild your marriage after an affair. My hubby, Shaun, and I are telling our story of what caused us to be unfaithful in our marriage, what we learned, and what safety nets we've put in place to keep another affair from happening. Christian couples are not immune to adultery, unfortunately. Most marriages have little to no boundaries, so it's no wonder couples find themselves cheating on their...

As we grow older, our desires often change. One of our listeners has changed her mind about having kids and wants to know how to tell her husband. This conversation is coming up more and more, especially with younger couples. It's one thing to decide not to have kids before getting married, but often, something changes when you see someone else's cute baby or realize your biological clock is ticking quickly. 

Listen as I share my ...

Welcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk.  I'm your host, Dana Che, marriage coach, and your guide on this journey to rediscovering the beauty and strength of your marriage.

In a world where relationships are easily broken and discarded, this podcast is your lighthouse. All is not lost.  Join us as we explore the stories of couples who have overcome all kinds of adversity, re...

I am thrilled to share some incredibly exciting news with you. The podcast is undergoing a major rebranding to better serve our listeners and community. I am happy to introduce you to the all-new Rebuilding Us podcast! This decision came after lots of prayer, input, thoughts, more prayer, more thoughts . . . it was a process. There is significance in the naming of something. Real Relationship Talk served u...

We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and how to communicate confidently instead. In this encore episode, we're discussing why we avoid conflict and how our different upbringings play into this dilemma. Many people confuse peacemaking with avoiding conflict.

I dispell this myth and so much more, helping you to finally step up, speak up and be heard in your ...

My hubby, Shaun, is back! We're engaging in a candid conversation about the fundamental needs of both men and women in marriage, shedding light on respect, security, and leadership within relationships. Sharing some of our personal stories and insights that can help couples foster a deeper understanding of each other's needs and strengthen their bond is what we're after. 

Men can...

Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode, I'm bringing us back to the conversation about relationship baggage and the toll its weight takes on our marriages and relationships. This episode previously aired in August 2023, but it's well worth a sweet repeat. 

We're talking about five types of relationship baggage, how emotional baggage shows up in our relationships...

Are you ready to have an awesome marriage? Transform your marriage into a flourishing and connected union by practicing these four secrets to cultivating an awesomely attentive marriage. Today, we're exploring key takeaways and four actionable tips for infusing your relationship with attentiveness, support, and joy. Having an awesome marriage takes work, but it’s good work. Great marriages don’t happen by chance; they happen by cho...

In this farewell Faith Talks episode, we are discussing our goal to hear "well done" from God for stewarding well what He entrusted us with when we reach the end of our life’s journey. A well-known parable in scripture, found in Matthew chapter 25 emphasizes the significance of stewarding our time, talents, and resources well. The parable centers on a master who entrusts different amounts of responsibility to his servants before em...

In this episode, we're discussing what it means to be "aptly available" in a marriage. I outline five keys that can help take a marriage to the next level for couples already present and engaged in their relationships. I emphasize the importance of intentionality, curiosity, vocalizing appreciation, time-blocking, and praying together. Plus, I'm sharing some personal anecdotes and practical advice to help couples strengthen the...

Have you ever wondered why it feels like God sometimes ignores our prayers? We just can’t wrap our heads around God's ways. I've been there, wondering why things don't seem to be going as planned. But there is one prayer that God always answers: the prayer for mercy. In this episode, we’re exploring the unwavering presence of mercy in the Bible and embracing the abundant mercy God offers us each day.

Lamentations 3:222-23 puts it ...

There are times in marriage when the connection between spouses starts to fade, leaving one or both feeling distant or even absent. Understanding the reasons behind this disconnection is crucial to finding the path back to a fulfilling and loving relationship In this episode, we address four common reasons for a spouse's absence and provide practical solutions to reignite the flame of connection.

I'll give you a teaser. The first ...