Science Vs

Science Vs

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.

Episodes

February 19, 2026 53 mins
We’ve all been there. Feeling stuck with a problem because no one in our life can relate. Or because the one person we need to talk to … won’t. Or can’t. Enter Yowei Shaw and the show Proxy. Proxy is built on a simple idea: no one is ever as alone with their problem as they think. So Yowei brings in a proxy, a perfect stranger, to help her guests work through their dilemma. Today we’re sharing the case of Brian, a journalist whose ...
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Forget the questionable relationship advice from internet influencers. Today, we’re diving into the science of lasting love, fighting, and "red flags” to find out what really matters for a healthy relationship. We’ll find out what it means to fight well with your partner. And we’ll also look at the signs that a relationship might become dangerous or abusive. For all this, we speak with Professor Ben Karney, Dr. Megan Haselschwerdt,...
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Federal agents have descended on Minneapolis in the U.S., and things have gotten chaotic — and deadly. The Trump administration says the agents are there to enforce immigration law, but officers have shot three people so far, killing two, and are using tear gas and smoke on protesters. So today, we’re looking at the potential health impacts of tear gas. We’ll talk about what we do — and don’t — know about potential long-term effect...
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January 22, 2026 36 mins
There's claims out there that all kinds of things can make us happy in life, from making money to having kids to buying your dream home. But what actually works?? What does it take to have a happy life??  Professor Bob Waldinger is a psychiatrist at Harvard who has spent more than two decades as the director of this amazing study. It has tracked hundreds of people for decades and is the world's longest scientific study into happin...
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January 15, 2026 34 mins
The U.S. just made a big change to its vaccine recommendations, cutting back on the number of shots it will routinely recommend for kids. The government says it wants to "better align" with countries like Denmark. But is following Denmark’s lead a fairy tale come true — or a nightmare in slow motion? Plus, we find out what this new schedule could mean for kids’ vaccines in the U.S. We hear from Professor Jens Lundgren and pediatric...
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December 18, 2025 37 mins
AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI train could be a terrible idea, partly because of claims that these tools could be bad for our brains. So — are we outsourcing too much of our thinking to the...
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December 11, 2025 30 mins
Influencers are out in full force, telling us how we can “manifest” anything we want using only the power of our thoughts. Want that dream car, dream boyfriend, or dream house? Act as if you already have it, and the universe will respond. And we know our thoughts can be powerful … so, could this be legit? We go on the hunt for a manifestation method that has the science stamp of approval. We talk to psychologists Prof. Laura King a...
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December 4, 2025 36 mins
Tons of people visit the chiropractor, saying it helps soothe pain in their neck or back. But we’re now hearing claims that chiro can do a whole lot more. Like, some say it can help kids with stuff like asthma, colic, even breastfeeding problems. So … can chiro really do all that?? To find out what’s cracking here, we talk to chiropractor Carl Cleveland III, physical therapist Anita Gross, neurophysiologist Dr. Marcello Costa — and...
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Today, we’re celebrating 10 years of Science Vs with … science! We’ll tell you all about the so-called orgasm gap, the incorrect idea that vaccines are linked to autism, and the incorrect idea that ivermectin helps with Covid-19. We’ll also cover the Paleo Diet — this was the first EVER episode of Science Vs. And you’ll hear one of the greatest moments in Science Vs history. THANK YOU for listening! Find our transcript here: https...
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Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has a new book out called “Good Things.” Today, Samin joins us to talk all about the science and art of cooking. Plus — why you should NEVER put meatballs on ...
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November 13, 2025 38 mins
The internet is abuzz with accusations that artificial intelligence is using up tons of energy and water. People are even protesting the building of new AI data centers, saying they’ll put a huge strain on local resources. But some AI defenders say that this fear is overblown and that AI isn’t actually that bad for the environment. So who’s right? We talk to science and tech reporters Casey Crownhart and James O’Donnell, and comput...
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November 6, 2025 43 mins
We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And they're claiming that those vegetable oils, aka “seed oils,” are incredibly dangerou...
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October 30, 2025 34 mins
Daylight saving time is ending, and the darkness is coming for us all. And many of us dread this time of year; we think that switching up our clocks sucks. But beyond that, we hear that all this clock changing can be bad for our health, contributing to stuff like heart attacks. So, should we ditch these annoying switches altogether? And if we do that, which way should we go: daylight saving time all year, or standard time?? We look...
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With “No Nut November” right around the corner, it's time to ask: What are the benefits of saving your seed and not ejaculating? People say that it'll boost your testosterone, giving you better libido — and even making your skin glow. Some say you'll feel like a beast, your energy is gonna be insane and it'll even improve the quality of your sperm. Is all this true?? And are there any risks when it comes to leaving your nut unbuste...
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Birth rates are falling all over the world, and some people are freaking out, saying this could tank our society — and even spell the end of humans. In the U.S., so-called pronatalism is having a major moment, with lots of people making the case for more babies — President Trump has called for a “baby boom” and has pledged to be “the fertilization president.” So today, we’re going to find out: Is humanity really hurtling toward pop...
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October 9, 2025 37 mins
Sugar is getting tons of hate these days, from TikTok influencers telling us to cut added sugar out of our diets to RFK Jr. declaring that sugar is “poison.” But is sugar really that bad? And are certain kinds worse — or better — than others? We’ll find out by diving into the wild world of cane sugar, high-fructose corn syrup, honey and maple syrup. We talk to nutritionist Professor Jim Mann and research nutritional biologist Dr. K...
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October 2, 2025 43 mins
People swear that weird stuff goes down on a full moon. In fact, even SERIOUS folks like the nerds who work in ERs will tell you that something is off about those nights. And what’s amazing is that science has actually looked at this. And … there is some weird stuff here! From animals to ERs to our circadian rhythms to our menstrual cycles, we’ll find out — is something afoot during a full moon? We talk to Emeritus Prof. of emergen...
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September 25, 2025 48 mins
Ever wonder why your dog just loves to sniff your junk? Well, it turns out it’s because other animals perceive the world in wild ways that we’re just beginning to understand. So today, we’re immersing ourselves in their world, talking about the cutting-edge science of how animals perceive with Pulitzer Prize-winning science writer Ed Yong. He’s spinning yarns from his latest book: “An Immense World: How Animal Senses Reveal the Hid...
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September 18, 2025 28 mins
RFK Jr.’s big report on autism is scheduled to come out this month, and we’re hearing that it might point the finger at Tylenol as a possible cause. And the science on this gets confusing fast. Because some studies do suggest that taking acetaminophen while you’re pregnant could increase your kid’s chance of being autistic or having ADHD. But other research doesn’t find a clear connection — and scientists think there could be a who...
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September 11, 2025 40 mins
Many of us use artificial intelligence for help with research, work, or creative projects. But some people are getting a LOT more personal with their AI chatbots. We’re hearing stories of people treating their chatbot like a friend, or something more than a friend — with some people saying they’ve even fallen in love with their chatbot. And then there are stories of things taking a scary turn, with people’s mental health spiraling ...
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