Sphere Of Roche

Sphere Of Roche

Roche is man of passion. There are a variety of subjects that inflame his passion. He invites you to orbit his universe to better understand the world...and yourself.

Episodes

Alex Gaskarth on "Sleepwalking" and 20 Years Of All Time Low

October 7, 2022 • 15 mins
All Time Low is back! They just dropped a new song, "Sleepwalking" and Alex Gaskarth checks in with Roche to discuss the track, the longevity of the band, and more!

See omnystudio.com/listener for privacy information.

Mark as Played

Dan Auerbach of The Black Keys on "Wild Child," Watching Tarantino w/Kids, and Jewish Rockers

March 10, 2022 • 9 mins
The Black Keys are back! The new song, "Wild Child" is a straight banger and a great appetizer for the new album, Dropout Boogie, available for streaming on May 13th. Dan Auerbach of the Keys enters the Sphere to discuss "Wild Child" and Dropout Boogie, watching Quentin Tarantino movies with your kids, and cupcakes at the 9:30 Club. Then, Dan gives his thoughts on being a Jewish rocker, the inspiration he draws from being Jewish, a...

Mark as Played

All Time Low...Now and Then

March 31, 2021 • 46 mins
Roche is joined by Alex of All Time Low in a Then And Now edition of Sphere Of Roche. The two go way back as Roche had the band in studio as part of DC101's Local Lix way back in 2006! In segment one, Alex discusses the success of "Monsters" and how it has changed the trajectory of their career, the background on their latest single, "Once In A Lifetime," and the band's tour plans(!) for 2021. Then, in the second segment, we go bac...

Mark as Played

Celebrating International Women's Day w/Ashe

March 8, 2021 • 92 mins
I love talking to Ashe! She's funny, smart, irreverent, and most of all, down to earth. I've been lucky enough to speak with her twice in the last 12 months and both conversations were so great, I decided to post a mega episode featuring both of them. The Beach Boys, One Up Ashe, rescue dogs, Billie Eilish, and my pitch to manage her are just some of the MANY things we discussed.

See omnystudio.com/listener for privacy information.

Mark as Played

Powers Farm + Brewery: CSAs and Saisons

March 1, 2021 • 38 mins
It's FeBREWary and DC101 is celebrating the great DMV breweries...virtually. Today we spotlight Powers Farm + Brewery with Kevin, a co-owner and brewer. Kevin and Roche discuss the eclectic beer menu, their CSA, and the joy of beer eduction.

Thanks to Visit Fauquier for sponsoring FeBREWary on DC101.

See omnystudio.com/listener for privacy information.

Mark as Played

Barking Rose Brewery + Farm: A "Blue Collar Winery" Brewery Experience

February 22, 2021 • 33 mins
It's FeBREWary and DC101 is celebrating the great DMV breweries...virtually. Today we spotlight Barking Rose Brewary + Farm with co-owner and brewer, Matt Rose. Matt explains why having an extensive list of Belgian beers is important, how the staff is the most important factor (other than the beer) in a brewery experience, and what the team "blue collar winery" means.

Thanks to Visit Fauquier for sponsoring FeBREWary on DC1...

Mark as Played

Live Altered With Altered Suds Beer Company

February 12, 2021 • 34 mins
It's FeBREWary and DC101 is celebrating the great DMV breweries...virtually. Today we spotlight Altered Suds Beer Company in Warrenton, VA. Head Brewer and co-owner, Corey Ross, discusses the challenges of having a taproom in a pandemic, the community of Warrenton, and what the motto "Live Altered" means to him.

Thanks to Visit Fauquier for sponsoring FeBREWary on DC101.

See omnystudio.com/listener for privacy information.

Mark as Played

Old Bust Head Brewing Co. Puts Vint Hill, VA On The Map

February 4, 2021 • 34 mins
It's FeBREWary and DC101 is celebrating the great DMV breweries...virtually. First up, Old Bust Head Brewing Company and their Brewmaster, Jay. Roche and Jay discuss West Coast IPAs, the Old Bust Head mentality, Red Ales, and life in Vint Hill, VA.

Thanks to Visit Fauquier for sponsoring FeBREWary on DC101.

See omnystudio.com/listener for privacy information.

Mark as Played

Shinedown's Brent Smith on Covid-19, Direct Relief, And...Being Shirtless!?!?

April 17, 2020 • 63 mins
Roche got a chance to catch up with his friend, Brent Smith of Shinedown, as part of #DC101AtHome. Brent is social distancing in Cali as he and Zack Myers had started work on new music when the pandemic hit. Hear Brent discuss how he was moved to act and start raising money for Direct Relief and why the unreleased song, "Atlas Falls" was the perfect song to help raise money for our healthcare workers. Then, Roche and Brent discuss ...
Mark as Played

Roche Refuses To Lend Sabrina His Mom

January 27, 2020 • 26 mins
Sabrina is going to Disney and wants Roche's mom's help in planning the trip. Plus, Roche has a BIG issue with the scooter overpopulation at Disney World. But first, an update on Sabrina's ash spreading trip to New York.

And if you think Roche is crazy after listening to his rant, check out this video:

https://www.youtube.com/watch?v=_ChdPhW6IWw

See omnystudio.com/listener for privacy information.

Mark as Played

Chats With Winnetka Bowling League And Shaed!

December 13, 2019 • 21 mins
Two great nights of music at DC101derland, two great conversation with up and coming artists. First, DC transplants (wut?) Winnetka Bowling League discuss bands staying at AirBnBs, the SoCal vibe to their music, and more. Then, (legit) DC natives Shaed join Roche and talk Shake Shack, their whirlwind year, and STING!

See omnystudio.com/listener for privacy information.

Mark as Played

DC101derland Night 1 Behind The Scenes Recap

December 9, 2019 • 26 mins
Night 1 of DC101-derland was fantastic but all of the fun didn't happen on stage. Roche, Mike Jones, and Klinger let you in on all the ridiculousness that went down backstage including Roche's car almost getting towed and some "alleged" vocal rest of one of the singers.

See omnystudio.com/listener for privacy information.

Mark as Played

Disney Plus Review

December 2, 2019 • 23 mins
Roche gives a review of the Disney Plus streaming service to Sabrina, who has yet to take the plunge. They discuss the "evolution" of racial attitudes from early Disney to the interesting choices in the newer ones. Then, Sabrina has a cremation dilemma.

See omnystudio.com/listener for privacy information.

Mark as Played

Blasting Christmas Music!

November 22, 2019 • 28 mins
It's the most...wonderful tiiiime...of the year! Christmas music has come to your radio courtesy of Sabrina Conte and her station. Sabrina loves Christmas music but too much of a good thing is real. She and Roche listen to holiday classics they love...and hate. Then, Roche gives an update on who is the current Coolest Guy On Earth.

See omnystudio.com/listener for privacy information.

Mark as Played

Night Habits

October 18, 2019 • 16 mins
You know what goes on between the sheets at night! That's right! Sleep. And mouth guards. And arthritic necks. And trips to the bathroom. Yup. All the sexy stuff.

See omnystudio.com/listener for privacy information.

Mark as Played

Sabrina's Trash Problem

October 8, 2019 • 12 mins
Roche has a problem with some of the lyrics in Wyclef's, "Gone To November" but that pales in comparison to Sabrina's curbside trash pickup problem.

See omnystudio.com/listener for privacy information.

Mark as Played

Sting Comes To Town

September 3, 2019 • 40 mins
Sabrina Conte went to see Sting in concert and came away bitterly disappointed. Then, Sabrina recaps her family's Disney cruise.

See omnystudio.com/listener for privacy information.

Mark as Played

House Temps And Mike Jones...Undressed!

August 21, 2019 • 24 mins
A recent tweet about house temperatures has Roche asking Mike Jones and Klinger about the thermostats in their homes and getting way too much info on Jones' sleeping attire. But first, the boys try to solve a mystery inside the station bathroom...with chilling results.

See omnystudio.com/listener for privacy information.

Mark as Played

Once Upon A Movie Review

July 29, 2019 • 38 mins
Quentin Tarantino super fans Roche and Mike Jones give their first impressions of Once Upon A Time In Hollywood. WARNING: After a spoiler free intro, there are spoilers for the film beginning at the 12 minute mark.

See omnystudio.com/listener for privacy information.

Mark as Played

Roche Has A "Heart" Event

June 28, 2019 • 20 mins
While on vacation, Roche started having chest pains, nausea, pain in his left arm, and...OH SNAP GET THIS MAN TO THE EMERGENCY ROOM!!

See omnystudio.com/listener for privacy information.

Mark as Played

Popular Podcasts

    Two Guys, Five Rings: Matt, Bowen & The Olympics

    Two Guys, Five Rings: Matt, Bowen & The Olympics

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

    iHeartOlympics: The Latest

    iHeartOlympics: The Latest

    Listen to the latest news from the 2026 Winter Olympics.

    Milan Cortina Winter Olympics

    Milan Cortina Winter Olympics

    The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

    Betrayal Season 5

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Wearables

© 2026 iHeartMedia, Inc.