Stuff To Blow Your Mind

Stuff To Blow Your Mind

Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert and Joe as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future on Stuff To Blow Your Mind, a podcast from HowStuffWorks.com.... Show More
January 11, 2018 64 min

We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about the challenges of objective scientific meditation research and the empathetic potential of compassion meditation. Plus they’ll check in with Vedic meditation instructor Jill Wener and discuss stress and adaptation energy.

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